Morgan Johnston

42 Flips | 6 Magazines | @MorganJohns2015 | Keep up with Morgan Johnston on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Morgan Johnston”

Carrie Underwood Diet Workout, Pregnancy Workout, Calia Workout Clothing

Congratulations to Carrie Underwood, who just announced the birth of her first child (a baby boy!). A few weeks ago, I spoke to Carrie when she was gearing up for the big launch (that would be the baby boy, Isaiah Michael Fisher) as well as a big launch of another kind—her new workout gear line, …

10 Best-Ever Snacks for Weight Loss

<i>(Photo: Shutterstock)</i><p>Pssst! Want to lose weight fast?<p>Go have a snack.<p>Skipping meals, restricting calories, being “disciplined?” It’s all a sham! A …

How Much Of Your Income Should You Save?

There’s no question more fundamental to personal finance than how much money we should save. Our savings rate is the cornerstone of virtually every other decision about money we make. It affects everything from buying a home to saving for emergencies to retirement.<p>Yet the guidance on this important …

Retirement

How to Save for Your Kids' College When Money Is Already Tight

Saving for college is one of the biggest financial priorities for most families—and also one of the hardest to meet, given the huge cost. Let’s take …

20 Things Recruiters Do Not Want to See on Your Resume

“You never get a second chance to make a first impression.” – Unknown<p>Recruiters have to get through hundreds of resumes in a short time. Research …

Employment

20+ Productivity Apps for College Students and Young Professionals

As a college student, you balance classes, homework, extra curricular activities, job applications, internships, and (if you're lucky) a few side …

Productivity

7 Smoothie Mistakes That Make You Gain Weight

<b>Mistake No. 1: Your Smoothie Skimps on Fiber</b><br>Fiber is as close to a magic weight-loss pill as you're going to get. It's what fills you up to prevent hunger so you end up eating less later in the day. Fruits do offer fiber—but only if you pick the right ones. Bananas are one of the most common …

The Secret Ingredient That Can Help You Lose Weight

Behold, the power of the pulse: Researchers say that besides having a low glycemic index, meaning they're digested slowly, these foods are high in protein and fiber, both of which are linked to long-lasting fullness and weight loss. What’s more, researchers note that pulses can be used in place of …

2014's Most Innovative Beauty Products

2014 may seem like a distant memory now, but the beauty products that made an impression last year are still fresh on the mind. Innovation is of the utmost importance these days; consumers are more savvy than ever, making us harder to impress. With so many products on the market, discerning the …

Skin Care

This Beautiful Notes App Uses Hashtags To Organize Your Notes

Note taking apps are dime a dozen these days, but occasionally I stumble across a new one that does something smarter than the rest.<p>Letterspace, an app for iOS and Mac, is a beautifully designed free app that organizes your notes in an interesting new way we’ve seen on only social media so far: …

Apps

Teaching Writing With Technology? Blogging, Blogging, Blogging

<b>Teaching Writing With Technology? Blogging Continues To Make Sense</b><p>by <b>Contributing Writer</b><p>Helping students to cultivate the skills needed for writing is …

Working Out and Still Not Losing Weight? Here Are 7 Reasons Why

These common mistakes may be to blame for your frustration.<p>Do you eat well, exercise often, and still feel like you’re not losing that stubborn …

Tracy Anderson Diet Recipes

Tracy Anderson is maybe the only person on earth who could find something to improve on Gwyneth Paltrow's body (see evidence here) and she's also responsible for preserving Jennifer Lopez's famous curves. The creator of the Tracy Anderson Method workout knows how to perfect any body, and working …

Learners, Teachers, and Technology: Personalization in 2015 and Beyond

• Partner Content<br>• Author: Kristen DiCerbo, Pearson. Kristen DiCerbo, Pearson<p>Many key questions about learning in the classroom can be boiled down to, …

Magical Fruits and Vegetables to Lose Weight Quickly

Most of the people trying to weight loss realize that fruits and leafy vegetables are an imperative piece of a healthy and balanced eating …

12 Workouts You Can Do in Only 5 Minutes (Yep, 5!)

Fewer excuses, more sweat<p>Spending an hour at the gym can be a great way to get blissed-out before heading to the office or to unwind after a long day. But sometimes (read: often) you don't have an hour to spare. That's why the 12 workout videos in our playlist below, led by <i>Women's Health</i> fitness …

11 Health And Fitness Apps That Achieve Top Results

It’s 2015. It’s time to take your future and your health into your own hands. No, literally. Fitness and nutrition is now readily available at the touch of a button thanks to the numerous health and exercise apps available for your smart phone. But with hundreds of thousands out there to choose …

Fitness

Weight Loss Tips Using the iPhone and iPod

Whether it's your New Year's Resolution or simply a commitment to health, whether you're looking to use 10 pounds or 50, the iPhone can help you meet …

How To Lose Weight In Your Face: What You Can Do About Facial Weight Gain | Women's Health

What’s more, other born-with-them characteristics, such as your bone structure and the size of structures nestled in your face (like your saliva glands), can make a face look fuller, says Park. And while there’s nothing you can do to change your genetics or spot-reduce fat, there are some ways you …

The Miranda Lambert Workout: Get Fit Anywhere, Anytime

Exercise 1 Jumping Jack<p>Stand with your feet a few inches apart and your arms at your sides <b>(a)</b>, then raise your arms out to the sides and over your head as you jump your feet out so they are slightly more than shoulder-width apart <b>(b)</b>. Quickly reverse the movement without pausing. That's one …

18 Things I've Learned about Changing Habits, Settings Goals, and Living Life

12 Months Of Money Motivation: A Guide To Keeping Your Finances On Track In 2015

<i>This post originally appeared on LearnVest.</i><p>Ah, New Year’s—that time when we reminisce about the days of auld lang syne and vow to do better over the next 365 days.<p>Money, too, is never far from our minds during this season of contemplation.<p>According to a recent Fidelity study, about a third of the …

Personal Finance

8 Surprising Ways You're Slowing Your Metabolism

<b>You Ditched Dairy</b><br>Muscle is essential for keeping your metabolism humming, and women who consumed three to seven servings of dairy per day lost more fat and gained more muscle mass than women who downed less, according to research from McMaster University. Check out these 10 portable protein-packed …

6 Ways to Lose Weight Without Starving