Congratulations to Carrie Underwood, who just announced the birth of her first child (a baby boy!). A few weeks ago, I spoke to Carrie when she was gearing up for the big launch (that would be the baby
There’s no question more fundamental to personal finance than how much money we should save. Our savings rate is the cornerstone of virtually every other decision about money we make. It affects everything
Cut them out to make your smoothie habit healthier. By Jenny Sugar for POPSUGAR Fitness After dusting off the ol' blender a few months ago, you've been proudly making smoothies instead of downing enormous
Introducing your new favorite food group Can't seem to stop snacking? New research may yield a solution: Eating a single serving a day of beans, peas, chickpeas, or lentils can increase fullness, potentially
2014 may seem like a distant memory now, but the beauty products that made an impression last year are still fresh on the mind. Innovation is of the utmost importance these days; consumers are more savvy
Note taking apps are dime a dozen these days, but occasionally I stumble across a new one that does something smarter than the rest. Letterspace, an app for iOS and Mac, is a beautifully designed free
Tracy Anderson is maybe the only person on earth who could find something to improve on Gwyneth Paltrow's body (see evidence here) and she's also responsible for preserving Jennifer Lopez's famous curves.
Fewer excuses, more sweat Spending an hour at the gym can be a great way to get blissed-out before heading to the office or to unwind after a long day. But sometimes (read: often) you don't have an hour
It’s 2015. It’s time to take your future and your health into your own hands. No, literally. Fitness and nutrition is now readily available at the touch of a button thanks to the numerous health and exercise
Is it possible to tone up from the neck up? Maybe you’ve put on a few pounds “all in your face.” Or maybe you’ve lost weight, but your face hasn’t gotten the memo. What’s behind suddenly rounder cheeks?
Never miss a workout with this travel-friendly routine from Miranda Lambert's trainer. When you're on the road as much as Miranda is—or simply away a lot during the summer—staying in great shape can be
This post originally appeared on LearnVest. Ah, New Year’s—that time when we reminisce about the days of auld lang syne and vow to do better over the next 365 days. Money, too, is never far from our minds
Fire up your natural calorie burn ASAP. This article was written by Paige Greenfield and provided by our partners at Prevention. Yeah, yeah, yeah, you've heard it all before—all you need to speed up your
Here's how you can amp up your "energy flux" and kick your weight loss into high gear. A FRESH WAY TO LOSE What's a runner who wants to slim down to do? More and more studies, including a large review