Morgan Haas

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10 Body-Sculpting Exercises You Can Do While Watching TV

Carving out time to drive to the gym and sweat for an hour is hard, especially when the choice is between that and your favorite TV show. With this …

This High-Intensity Workout Leaves No Muscle Untouched

Sometimes we’re all for taking it easy. Going for a long, slow jog or breathing deeply through a restorative yoga class can be just what our bodies …

Workouts

20-Minute, No-Running Cardio Blast

There are no excuses for skipping this workout; it's only 20 minutes, and it requires no equipment, so no matter where you are, you can fit in a sweat session. Quick and effective, this workout is all cardio with no running required. Yep, you can do it in your living room. So learn the moves below, …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

Pauline Nordin’s Bootcamp Workout

Stuck in a rut and need to spice things up? Or just looking for a challenge that’ll help you bust through a plateau? Then you are going to love</b> …

7 EASY Moves For Killer Arms

Striving for sculpted arms? Don't get stuck in a boring push-up/dip/curl cycle. There’s more to a toned upper body than just giving your triceps and …

Workouts

Transform Your Butt In Just 6 Moves

The butt has gotten a lot of attention lately (see: J.Lo's "Booty," Nicki Minaj's "Anaconda," and Meghan Trainor's "All About That Bass" — none of …

Workouts

The Only 10 Workout Moves You Need

The ball has dropped, the holiday parties have ended, and you've made your New Year’s resolutions. If getting back in shape falls anywhere on that …

Exercise

7 Of The Best Ab Exercises You're Probably Not Doing

Nobody loves ab exercises -- but chances are you're probably doing them anyway.<p>Many of us are plagued by a little extra around the middle, and while ab exercises can't single-handedly undercover six-pack abs (they're in there, somewhere), core workouts <i>can</i> improve your posture and balance, ward off …