Moon Pie

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Scallops with Lemon-Basil Sauce

How to Make It<p>Step 1<p>Finely grate lemon rind, reserving 1/4 teaspoon. Squeeze lemon, reserving 2 tablespoons juice. Pat scallops dry with paper towels.<p>…

Recipes

25 Healthy Dinners For Kids That Will Make Them Actually Want to Set the Table

When it comes to feeding your kids healthy meals, it can often feel like a tug of war. You try to pull them toward vegetables and unprocessed ingredients; they pull away, pleading to go back to their trusty chicken fingers and pizza rolls. Luckily, there are a plethora of recipes out there that …

Cooking

You'll Be Obsessed With These Easy Dinners That Only Require One Pan

Being lazy never tasted so good.<p><i>The following is excerpted with permission from Healthyish by Lindsay Maitland Hunt, published by ABRAMS c 2017.</i><p>The best recipes are like the best people: patient, forgiving, and playful.<p>Which are the cookbooks you use the most? I’m guessing they’re the dirtiest ones …

Recipes

21 Hearty Nourishing Bowls With No Meat Or Dairy

One bowl wonders.

7 Easy High-Protein, Low-Carb Dinners

There are endless ways to get crafty with low-carb dinners—veggie-crust pizzas, riced cauliflower, zucchini noodles, you name it. But while these …

Campsite Cooking: Our Amazing Three-Day Meal Plan

<b>Setting up your tent is the easy part.</b><p>When it comes to campsite know-how, outdoor cooking is what stymies most would-be adventurers. Often, campers …

10 Low-Carb Chicken Recipes

Chicken recipes can be deceiving. You think you’re eating a muscle-building protein meal, but you’re often getting a good amount of carbs or added …

​These Are the 10 Most Popular Training Plans

​Looking for a training plan for your fall race? Consider one of these.<p><i>Runner’s World</i> offers a variety of training plans, for all types of runners and for all types of goals. Whether you’re a beginner or advanced runner, or whether you’re running your first marathon or trying to break 2 hours in …

Vegetarian/Vegan/Gluten-Free Quinoa Salad

This quinoa salad made with cucumber, bell peppers, broccoli, and tomatoes gets a hint of brightness from a lemon-garlic vinaigrette. The rest of the …

9 High-Protein Breakfasts You Can Make in a Muffin Tin

If there's one thing I've learned from Pinterest, it's that you can make just about anything in a muffin tin. And it was a pretty amazing discovery …

This New Spin On Planking Will Completely Carve Up Your Core

Tweak the tried-and-true plank to get your summer six-pack<p>There are tons of abs exercises out there, but one of the best and most natural ways to build the six-pack of your dreams is still the plank.<p>Planks succeed where many other ab exercises fail: They train your entire core, from rectus …

Workouts

Today's Workout 80: The barbell complex to build your entire body

<b>Duration</b> 30-45<p><b>Exercises</b> 3<p><b>Equipment</b> Yes<p>This is the workout you do first thing in the morning if you want to attack the rest of the day. It's loaded up …

Kettlebell Workout: Cycle 3, Week 3, Day 2

<b>Welcome to the RKC Kettlebell workout from coach Dini Leopoldo.</b> Two new workouts are posted each week - on Tuesday and Thursday - and can be done on …

Muscle & Strength’s 12 Week Women’s Workout Program

For women, starting a new weight training program can be a daunting and frustrating process.With all of the incorrect information out there, it’s …

Telegraph logo

In the long and bitter campaign to defeat the fanatics of Islamic State in Iraq and the Levant (Isil), the Kurds have proved themselves to be highly effective and reliable allies.<p>In Iraq, Kurdish peshmerga (“those who stand in the face of death”) fighters led last year’s operation to recapture …

Middle East

This app creates incredibly detailed maps that travelers can access even when they don't have an internet connection

Navigating your way through a foreign city can be a stressful experience, especially when you don't have easy access to the internet and don't want to rack up hefty international data fees.<p>Citymaps, a company that creates tech-savvy maps that travelers can access around the world, has just …