Monique Howard

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17 Small Habits To Make You More Productive

<i>“The goal of a mini-habit is to be consistent. In fact, consistency is much more important than what you accomplish with this daily habit.”</i><p><b>The</b> …

Productivity

No-Fee, Stock-Trading App Robinhood Is Now On Android

Zero-fee, stock-trading app Robinhood is now on Android. The app launched on iOS late last year and has grown to “hundreds of thousands of customers” and made over $1 billion in trades on the platform, according to the startup.<p>Robinhood estimates it has already saved those on the iOS platform more …

Android News

The 10 things in advertising you need to know today

<b>1. Here's how much Steve Jobs used to obsess over presentations.</b> In a Fast Company interview about their new book "Becoming Steve Jobs: The Evolution of a Reckless Upstart Into a Visionary Leader," Brent Schlender and Rick Tetzeli talk about just how deeply committed to nailing his speaking …

Advertising

7 Inspiring Steve Jobs Quotes That Just Might Change Your Life | Inc.com

He came, he saw, he conquered...and he left behind some words to live by:<p><b>"I'm convinced that about half of what separates successful entrepreneurs from the non-successful ones is pure perseverance."</b><p>Everyone says they go the extra mile. Almost no one actually does. Most people who do go there think, …

Motivation

The Best Makeup Trends for Spring 2015

The standout makeup looks spotted on the Spring 2015 runways.<p>Spring makeup tends to look like bronze skin, glossy lips and soft, pastel eyes, but the beauty on the runway this season threw us a few surprises in the form of seriously smoky shadow, vivid red lips and strokes of brilliant color. Click …

Oscar de la Renta

10 Healthy Snacks To Eat At Your Desk

Sweet potato stuffed with tuna? That may not sound like the most appetizing snack, but it’s delicious, and has a great balance of protein, nutrients and fat. That’s what you want when you’re at your desk and hunger strikes in mid-morning or afternoon, says Los Angeles nutritionist Jonny Bowden, …

Nutrition
Women Entrepreneurs

4 Movies Every Entrepreneur Should Watch

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>As I look back on my entrepreneurial life, I find it interesting to think about the information that has influenced my entrepreneurial framework. I’ve found that much of my knowledge about entrepreneurship has been formed by books that I …

Entrepreneurship

How To Build A Decent Business Website For Just $100

As a web designer, I obviously want to help businesses by designing sites that will make the best impression on their customers and visitors. However, getting a professional website designed and coded can cost thousands of dollars and many small business owners simply do not have that kind of …

Small Business

21 Ways To Flatten Your Belly

<b>1. Exercise with Friends</b><br>Instead of catching up with friends over food and drinks, suggest a reunion on the move—you're likely to work out 104 percent harder if you have an exercise buddy. Suggest a weekly walk-and-talk session, form a friendly fitness club, or take advantage of gym specials …

The Only 12 Exercises You Need To Get In Shape

Learn these moves and you’ll never need to pay for a gym membership again.<p>You can work out pretty much anywhere using bodyweight exercise moves.<p>Bodyweight exercises are moves that use only your body’s weight as resistance, such as pushups and lunges — no equipment needed. They’re a staple in many …

10 workout moves to do before breakfast

#TheLIST: 10 Affordable Luxuries

You don't have to spend a ton of money for great looking clothes and accessories. Here, we rounded up 10 editor-approved basics that say luxe without breaking the bank.<p>You don't have to spend a ton of money for great looking clothes and accessories. Here, we rounded up 10 editor-approved basics …

7 Hacks To Affording Your Next Vacation

The tips and tricks to traveling on any budget.<p><b>1) Try hidden city ticketing with FlyShortcut.com.</b><br>Hidden city ticketing is a hack in itself for finding the lowest possible airfare on FlyShortcut.com. It essentially finds a cheaper flight that has your destination as a layover. That way, you can …

Healthy Sweet Potato Recipes | Women's Health

10 Healthy Sweet Potato Recipes<p>Easy and tasty sweet potato recipes, each with about 300 calories or less<p>Rodale Images<p>One Sweet Veggie<p>For a humble root vegetable, the sweet potato sure does have a lot going for it. The orange tuber packs 438% of your daily value of infection-fighting vitamin A and, …

5 Magazines to Help You Stay Healthy This Flu Season

Jenn de la Vega / October 15, 2014<p>Flu season is upon us and there’s one simple act dubbed as the “cheapest and easiest vaccine”: hand-washing with …

The Grocery List That Will Help You Drop Pounds, Build Muscle, and Gain Tons of Energy

Kirsch mixes and matches these ingredients to create healthy meals that maximize weight-loss results. Stock up to prepare for the Challenge.<p><i>David Kirsch is a wellness visionary with over two decades of experience in uncovering and harnessing the powerful connection between mind, body, and spirit.</i> …

9 Easy DIY Spice Blends That Can Help You Lose Weight

<b>Cajun Spice Blend</b><br>2 Tbsp cumin<br>2 Tbsp coriander<br>2 Tbsp paprika<br>1 ½ tsp salt<br>1 ½ tsp black pepper<br>Cayenne pepper to taste (you can go as high as you want here—the more you add, the hotter it will be)<br>1 Tbsp dried oregano<p>This spice blend is great on grilled chicken, tofu, or even salads.<p><b>Greek Spice Blend</b><br>1 …

KGoal: introducing the fitness tracker for your vagina

Wearable technology conquers the final frontier with KGoal, a device to help women the world over exercise their pelvic floor muscles better<p>It can already stream the internet straight to your face, vibrate around your waist when you're slouching and track your health using only your wrist. Now, …

How to add all the World Cup matches to your calendar in 15 seconds

The World Cup is upon us. There are so many games during the group play portion of the global tournament that it’s hard to keep up with them all.<p>So, some good soccer samaritans on Reddit have created calendars that you can easily import into your own scheduling apparatus.<p>There are good options …

Ivory Coast

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …