Monica Waechter

35 Flips | 1 Magazine | 2 Likes | 2 Following | @MonicaWaechter | Keep up with Monica Waechter on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Monica Waechter”

130,000 Sephora Shoppers Agree—This $48 Antioxidant Serum Is Worth Every Penny

I'll admit that my medicine cabinet is stocked with more serums than anyone could possibly need. I'll also readily, and somewhat embarrassingly, …

Skin Care

3 Tips to Elevate Your Running, From Elite Brooks Coach Danny Mackey

Step 1: It’s all about the ride<p>Danny Mackey knows fast.<p>It’s his job. As the head coach of the Brooks Beasts, one of America’s most dominant middle-distance track teams, he molds athletes for speed. Mackey is also the former coach of 800-meter Olympian Nick Symmonds, and currently coaches World …

Running

Joël Robuchon's best mashed potatoes in the world – recipe

It was the recipe that made Joël Robuchon, the Michelin-starred “chef of the century” who has died aged 73, famous and everyone else fat. There are several versions, with the restaurant’s famously consisting of a 2:1 potato to butter ratio. However, the British chef Tom Aikens – who worked for …

mashed potatoes

Recipe: Frijoles de la Olla — The Tex-Mex Slow Cooker

When I was growing up, my mami made a batch of frijoles de la olla every Monday to use in meals all throughout the week. The smell of beans slowly …

Slow Cookers

How to Remove Sweat Stains From White Shirts

When your crisp white dress shirt or favorite tee starts yellowing around the collar or under the arms, don't sweat. Removing those unsightly stains is easier than you think with the help of natural ingredients that will leave that article of clothing looking fresh. And this eco-friendly cleaning …

Cleaning

She drank live viruses for two weeks. It worked

For five years, Patti Swearingen battled an infection that refused to go away. Doctors prescribed round after round of antibiotics, but the infection …

12 One-Skillet Meals — Recipes from The Kitchn

We'd be hard-pressed to think of a meal better-suited to weeknight cooking than a one-skillet dish. These recipes are easy to prep, easy to clean, …

How to Eat Clean for Less Than $10 a Day

It’s a myth that clean eating is prohibitively expensive and unrealistic. How do we know for sure? Because we planned a week’s worth of breakfasts, …

5 Things You Should Never Say to a Narcissist

Certain phrases are more than likely to trigger a tantrum.<p>Talking to a narcissist—someone who has an inflated (and immovable) sense of self-worth—is …

Narcissism

Want To Prevent Inflammation & Autoimmune Disease? Here's Where To Start

In the last four years of my private practice as an integrative medicine doctor, I have personally witnessed the rise of autoimmune conditions. It …

Wellness

5 Dermatologists Share the Best Eye Creams for Dark Circles, Plus Other Remedies

On a good day, a passerby probably wouldn't notice my dark circles. On a bad one… Let's just say that I've had multiple strangers approach me asking …

13 High-Protein Meal Prep Recipes to Make This Sunday

13 meals in only four hours.<p><i>This article originally appeared on Spoon U and was written by Jennifer Wilcox. It has been given minor edits before re-posting.</i><p>Meal prep and I have a love-hate relationship. I really enjoy it throughout the week, because it makes my life easier. It allows me to sleep a …

Healthy Eating

10 Architects You Should be Following on Instagram

There's no shortage of awesome architects to follow on Instagram. The hashtag #architectureporn alone produces more than 5 million posts, many of …

Architecture

25 Easy Sunday Dinner Ideas Using Chicken That'll Kickstart Your Week

Cure your Sunday blues, in one fowl swoop.<p>Nothing keeps the Sunday scaries away like digging into a comforting home-cooked meal with your family. …

Cooking

5 TED Talks That Are an Instant Dose of Optimism

Life got you down lately? These talks are just what you need to feel more optimistic.<p>Optimism can be hard to maintain these days. The polar ice caps are melting, world leaders are taunting each other like schoolyard bullies, and billion dollar companies are revealing themselves to be clueless about …

4 Anti-Inflammatory Foods You Should Start Eating For Clear Skin, According To A Dermatologist

Those who struggle with acne know how hard it is to get rid of it. There are many factors that contribute to breakouts that are out of our control, …

Antiinflammatory

6 yoga moves runners should do to speed recovery

Whether you run a 5K a day with your girlfriends or you’re in the midst of marathon training, you probably feel it: tight hips, achy hamstrings, and …

The One Anti-Inflammatory Drink You Should Have Every Morning To Lose Stomach Fat Fast

Women come in all shapes and sizes and we celebrate that diversity! But even the most body-positive among us has off days. If we had to pinpoint the …

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

14 Absolutely Perfect Paint Colors Designers Love

Choosing paint colors for your home is a big deal: Nothing sets the tone for a space like the color on the walls. So deciding what paint color to …

10 Popular Cauliflower Recipes to Make Right Now

One of the coolest things about being an adult (I use that term loosely) is to see foods that used to take a backseat to other showstoppers finally …

Cooking

A Satisfying Soup From the Italian Pantry

Some soups are delicate, light and refreshing, served as the prelude to a meal. Others, like this one, are hearty and nourishing meals in themselves. It is not precisely a soup, but a soupy concoction of potatoes and pasta, known throughout Italy as pasta e patate.<p>This is an example of the …

Italian Food

8 Lesser-Known Decor Stores if You're Bored of the Usual

If you've ever looked around your home and noticed that a majority of what you own is all from the same handful of stores, then read on, because this …

How to make 'roast' chicken in the Instant Pot

<i>Excerpted from 'Instant One-Pot Meals' by Laura Arnold:</i><p>Spice-Rubbed Roast Chicken<p>Looking for that crazy tender and juicy roast chicken recipe? The …

Instant Pot

13 of the best monthly workout streaming subscriptions that cost less than $40

Thanks to the brave new world of on-demand sweat sessions, playing hooky from your IRL workout class is no biggie. And hallelujah for that, since the …

New York City

This rapper is dominating Spotify workout playlists right now

No matter your sweat sesh of choice—from free weights and SoulCycle to alfresco running and puppy Pilates—there’s nothing like a power song to push …

Our Easiest One Pot Recipes of 2017

Cure your midweek blues with these deliciously easy suppers.<p>Nothing can get rid of the midweek blues better than a warm, comforting dinner. Well, …

One-Pan Greek Lemon Chicken With Cauliflower Rice

<b>Get the recipe:</b> one pan Greek lemon chicken with cauliflower rice

The Pioneer Woman's Slow Cooker Broccoli Cheddar Soup

The slow cooker is a mainstay of modern American cooking — but it's not just you and me firing up the Crock-Pot on a weeknight. Famous chefs and …

Cooking

26 Food Processor Recipes for Smooth Purées, Dips, Dough, and More

Put your food processor to use for pie crust, hummus, hash browns, and more.<p>A food processor is a lazy cook's dream. It grates, it chops, it mixes, it purées, and even helps ensure perfect pie crust every time. Here are 26 ways we love to use ours.

Cooking