Monal Shahflipped into Health is WealthKidney Stones What to Eat to Prevent Kidney Stonesquickanddirtytips.com - By Monica Reinagel, MS, LD/N, CNS Passing a kidney stone is excruciating! Here are some tips to reduce the chances that you'll ever have to endure that pain or relive past …
Monal Shahflipped into ReceipeSpinach Spinach Salad Recipes That Need to Be on Your Christmas MenuEatingWell Perfect for Christmas dinner, spinach salads make for a healthy side dish and add a pop of festive color to your holiday spread. Whether you’re …
Monal Shahflipped into TravelTravel These are the best-value destinations for an affordable adventure in 2020Lonely Planet - Alex ButlerWant to plan a trip where you get the most bang for your buck? Look no further than Lonely Planet’s Best in Travel top 10 best-value destinations for 2020. Travellers who look past Bali will be rewarded
Monal Shahflipped into ExerciseDisease Exercise especially important for older people with heart diseaseMedical News Today It is well-known that exercise is good for cardiac health, but older adults tend to fall through the cracks when it comes to rehabilitation programs. …
Monal Shahflipped into ReceipeFood & Dining How to Make Chili Oil from Scratch and Impress Your Guestsmydomaine.com - Allison Robicelli Whether you're looking to spice up your weeknight go-to meal of meat and veggies or you're looking to make a homemade dipping sauce for your favorite …
Monal Shahflipped into ExerciseExercise Exercises to Unblock Earslivestrong.com - Corinna Underwood Blocked ears can be painful and can temporarily impair hearing. The most common causes include colds, air travel, sinus infections and impacted …
Monal Shahflipped into TravelLos Cabos 10 Warm Places To Visit In February - TravelAwaitstravelawaits.com - Meagan Drillinger If you’re someone whose hometown is at the mercy of a plummeting thermometer in winter, it might be time to start thinking about where you can steal …
Monal Shahflipped into Receipe These Tasty Chickpea Recipes Can Help Cut Fat and CholesterolMen's Journal - A.C. Shilton When Michelin-starred chef John Fraser serves these at Terrace and Outdoor Gardens in Times Square, New York City, they’re paired with a roasted …
Monal Shahflipped into LeadershipTeam Building How Can You Spot Really Good Leaders? They Do Any of These 4 Things for Their Employees DailyInc Magazine - Marcel SchwantesIt may be time to let your employees run the show. Step into the mindset of a company executive and you'll likely find refined decision-making skills, a passion and vision for growth, and strong communication
Monal Shahflipped into ReceipeFood & Dining The Mediterranean diet is the best eating plan for your gut health—because of course it isWell+Good - by Emily Laurence The Mediterranean diet is like that kid in your high school who was literally good at everything. It always comes out on top. The eating plan’s …
Monal Shahflipped into Health is Wealth 10 Health Benefits of Flaxseed, According to a NutritionistHealth.com - Cynthia Sass, MPH, RD It's no wonder that the small, edible seeds of the flax plant (which is one of the oldest crops in the world!) have gained superfood status: These …
Monal Shahflipped into Health is WealthVitamins Vitamins That Dilate Your Blood Vesselslivestrong.com - Laura Niedziocha Vitamins play a significant role in many of the functions inside your body. Your cardiovascular health depends on your vitamin intake as well. …
Monal Shahflipped into ExerciseExercise Master the Abs Roller With These 4 ProgressionsRunnersWorld - By Jordan SmithThe abs roller is a piece of equipment that’s often tucked to the side of your gym, but it’s a great way to build your core muscles. However, it can be intimidating: It’s a difficult move to master, and
Monal Shahflipped into ReceipeRecipes Apple Crisp Cupsallrecipes.com - debbie eckstein "A yummy one-biter! Whenever I ask 'what can I bring?' these top the list! Sweet cinnamon-scented apples held in a buttery crispy oatmeal cup and …
Monal Shahflipped into TravelParis The most magical Airbnb location in Paris: The delights of renting an apartment on Ile Saint-Louisdailymail.co.uk - By Ted Thornhill, Mailonline Travel Editor If Paris’s Ile Saint-Louis is good enough for the former president of France Georges Pompidou, then it’s good enough for me. It’s the smaller of the …
Monal Shahflipped into ExercisePain Exercises for Pes Anserinus Tendinitislivestrong.com - Sarka-Jonae Miller Doctors often misdiagnose pes anserinus tendinitis as a medial meniscus tear or strain, so if your doctor says you have MCL, consider getting a …
Monal Shahflipped into ExerciseWorkouts Try This 10-Minute, Low-Impact Pilates Workout Before Bedlivestrong.com - Ferozan Mast Whether you missed a workout earlier or simply want to cap the day off with some stretches to unwind and de-stress after a hard day, a 10-minute, …
Monal Shahflipped into ExerciseExercise How to Use a Rowing MachineLifehacker Almost every gym I’ve been to has had one rowing machine, sometimes two, and nobody ever uses it. That’s a shame, because it’s a great tool for …
Monal Shahflipped into Health is WealthLifestyle (UK) How should you look after your eyes?The Guardian - Poonam PatelEverybody should have regular eye examinations at least once every two years, as an optometrist can pick up early signs of an eye condition long before you notice any changes in your vision. People over
Monal Shahflipped into Health is WealthHair 3 Natural Remedies That Regrow Dry, Thinning HairWoman's World - Editorial Staff By age 50, more than 40 percent of us notice more hair in the shower drain. Thinning hair is incredibly frustrating and can affect our …
Monal Shahflipped into TravelMachu Picchu 9 mistakes travelers make when visiting Machu Picchuthepointsguy.com - Lori Zaino Machu Picchu is one of the wonders of the world — and tourists are visiting the spectacular Inca citadel in increasing numbers. But a trip to see …
Monal Shahflipped into Health is WealthCholesterol High Cholesterol and Low Blood Pressurelivestrong.com - Kathryn Gilhuly High cholesterol puts you at risk for developing cardiovascular disease. Low blood pressure can somewhat offset this risk. Low blood pressure helps …
Monal Shahflipped into Health is WealthScience (India) 11 Ways to Treat Sciatic Nerve Pain Effectively –indiateeth.com - By SHIRLEY The sciatic nerve is the longest and widest single nerve in your body that goes from your lower back down to your foot. If it’s irritated, or …
Monal Shahflipped into ReceipeRecipes Cauliflower Tacos Recipe - Printer Friendly - ChowhoundChowhound 1Heat the oven to 400°F. Line a rimmed baking sheet with parchment. 2Bring a large pot of salted water to the boil over high heat. Add the cauliflower …
Monal Shahflipped into Health is WealthThyroid Heal Your Thyroid and Drop 8 Pounds a Week on This Metabolism-Boosting DietWoman's World - Editorial Staff Growing evidence, including a new Duke University study, shows our “metabolism gland” takes a beating in the modern world. In fact, experts estimate …
Monal Shahflipped into Health is WealthScience A Month Before a Heart Attack, Your Body Will Warn You With These 8 Signalsmaudley.com - By Maudley Prevention is better than cure. This simple rule applies to any disease and is especially valuable when symptoms are not properly acknowledged. We …
Monal Shahflipped into TravelGreece Ten of Greece’s Lesser-Known Villages and Towns That Will Blow Your Mindgreekreporter.com - Nick Kampouris Justly renowned for its seaside resorts and its endless beaches, Greece also hides some places which are either completely unknown or little known to …
Monal Shahflipped into ReceipeRecipes Red lentil soup with turmeric and masala yogurt recipeThe Telegraph - By Darina AllenThis soup was inspired by one I loved at the Little Fox in Ennistymon, Co Clare. I’m not sure how they made it, but here is my interpretation. It’s made in minutes, is really sustaining and super-delicious.
Monal Shahflipped into TravelChristmas The Best Christmas Market CruisesAFAR Media - Fran Golden In November and December, the air in Europe becomes scented with gingerbread and mulled wine as the continent’s famous Christmas markets set up shop. …
Monal Shahflipped into TravelCalifornia 5 of the best places in San Diego for gorgeous (and free!) viewsUSA TODAY - Sara M MoniuszkoLooking for amazing coastline views? Add San Diego to your travel bucket list. The Southern California city offers incredible beach views in multiple areas, so if you're looking for some natural beauty
Monal ShahThe Future Meet The Linux Desktop That Will Embarrass Windows 10 And macOS in 2020Forbes - Jason Evangelho
Monal ShahInnovation The Only Icebreaker You Need to Spark Interesting Conversations With Absolutely AnyoneInc Magazine - Betsy Mikel
Monal Shah How to find the cheapest flights online, in 9 steps - Business InsiderBusiness Insider - Mark Abadi
Monal Shah Considering race in college admissions: 3 questions answeredtheconversation.com - Stella M Flores
Monal ShahIcon version of the Flipboard logo Race is not only factor colleges count in seeking diversityajc.com - Maureen Downey
Monal Shah Off-market sale prompted by looming relist of Canmore mountain homeThe Globe and Mail - Sydnia Yu
Monal Shah How to Answer Interview Questions Like Donald Trump and Barack ObamaEntrepreneur - Matthew McCreary
Monal Shah How to Answer Interview Questions Like Donald Trump and Barack ObamaEntrepreneur - Matthew McCreary
Monal Shah Great New Amex Offers to Earn Thousands of Bonus Points and Save Money!boardingarea.com - Charlie
Monal Shah Account-Based Marketing and Inside Sales Are a Match Made in HeavenEntrepreneur - Parth Misra
Monal Shah I've Had Bad Posture My Entire Life. Here's What Finally Helped Me Stand Up Straightmindbodygreen.com - Leigh Weingus
Monal ShahIcon version of the Flipboard logo Lifetime Status With the New Marriott: The Good, the Bad and the Uglythepointsguy.com - Nick Ewen
Monal Shah Study identifies what applicants want in part-time M.B.A. programsinsidehighered.com - www.insidehighered.com
Monal Shah Pioneering prostate treatment for tens of thousands of men gets NHS green lightThe Telegraph - By Laura Donnelly
Monal Shah 12 Things You Can Do to Build Your Child's Confidence, Starting NowPOPSUGAR - Katharine Stahl
Monal ShahDonald Trump Yes, This Is Going to Be Worse Than WatergateThe Daily Beast - Michael Tomasky
Monal Shah Almost half of recent graduates believe they will never be able to pay back their student loan in fullThe Telegraph - By Camilla Turner
Monal Shah This college tax credit saved the typical American family $2,277CNN Business - by Dan Caplinger for The Motley Fool
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