Ashley L Bradley

13 Flips | 6 Magazines | 1 Like | 1 Following | @Momof32013 | Keep up with Ashley L Bradley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Ashley L Bradley”

5 reasons I love babywearing

Shares 0<p>I don’t think we’re very far from the day we see more people “wearing” babies, than pushing them around in strollers.<p>Babywearing is the one …

Parenting

How To Lose Weight Fast | Women's Health

How to Lose Weight in 7 Days<p>Need to lose weight fast? Like in one week? Implement one simple tweak every day to feel lighter and firmer in just 7 days.<p>Shutterstock<p>7 Days to Slim<p>Looking for a realistic deadline diet? Make these tiny tweaks from <b>Shape-Up Shortcuts</b>, a NEW amazing book from Jen Ator, …

The 10 Best Fitness Foods for Women

Eat up, get fit! Because the path to a strong, capable, toned body begins in the kitchen

Nutrition

5 Leadership Lessons: Listen, Learn, Lead

<b>Hear Ye! Hear Ye!</b> We all go through life half-aware sometimes. We have to – there’s so much input these days that if we actually paid attention to it all, we’d be in a straightjacket within weeks. Advertising, social media, music, TV, mobile devices and apps, games, big data, the crazy-quilt …

21 Hotel Balconies Features The Most Amazing Views In The World

For a visitor to a foreign country, the most important things on the list are the views and the landmarks that can be visited. Choosing a hotel is …

Bedding for Your Modern Baby

Do you favor a contemporary style for Baby's nursery? Then check out these crib sets and bedding ideas for girls and boys. They're full of bold colors, bright graphics, and charming patterns.<p>This contemporary crib sheet adds a playful pattern to your nursery.

Mom And Dad Kissing Is Literally The Grossest Thing Ever

Just ask 8-month-old Lucie. Seriously, parents, stop it. Ew, ew, ew.

Low Calorie Snacks

<b>If you're in the mood for...Chocolate</b><p><b>Hunt's Snack Pack Sugar-Free Chocolate Pudding</b><br>So rich with chocolaty flavor you won't even miss the sugar. One portable tub provides about 10 percent of your daily calcium needs.<p><i>70 cal, 3.5 g fat (2g sat), 15 g carbs, 110 mg sodium, 1 g fiber, <1 g protein</i><p>1 cup …

Nutrition

Gale Gand's Recipe for Watermelon Gazpacho

This delicious and easy recipe is a perfect addition to any brunch menu.<p><b>WATERMELON GAZPACHO</b><p><b>Serves 4 to 6</b><p>The first time I hosted a dinner party was when my parents came to visit me halfway through my first semester of art school in Cleveland. I served tomato gazpacho, an easy soup made in the …

6 Surprising Stress Symptoms

"Emotional stress alerts the body to produce stress chemicals such as cortisol, which—if produced on an ongoing basis—begin to break down the immune, gastrointestinal, neurological, and musculoskeletal systems," says Molitor.<p>What's worse, those physical symptoms you end up with (um, bald patches) …

15-Minute Workout: Back Exercises

Exercise 1 Bent-Over Row<p>Hold a pair of dumbbells at your sides, bend your knees slightly, push your hips back, and lean forward, keeping your back flat and core tight (a). Slowly bend your elbows, keeping them close to your body, to pull the dumbbells to your sides (b). Pause, then slowly lower …

Cold Soup Recipes

Drain two 16-ounce jars of roasted red peppers, then puree with 1 pound chopped tomatoes, 2 tablespoons sherry vinegar, 1 tablespoon olive oil, and 1 1/2 teaspoons smoked paprika. Chill at least 1 hour, then divide among four bowls. Garnish each with 1/2 teaspoon olive oil and 1 teaspoon each …