Molly Urban

24 Flips | 3 Magazines | 18 Likes | 1 Following | @MollyUrban | Keep up with Molly Urban on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Molly Urban”

Digital Marketing in 2018: Advanced Strategies and Tips for Best Results

While investing in paid advertisement, choose the platform carefully and understand where your audience is more active<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>You're reading Entrepreneur India, an international franchise of Entrepreneur Media.<p>We are heading towards 2018 and one …

Marketing

Why do we feel so guilty all the time?

Food, sex, money, work, family, friends, health, politics: there’s nothing we can’t feel guilty about, including our own feelings of guilt. By Devorah Baum<p>I feel guilty about everything. Already today I’ve felt guilty about having said the wrong thing to a friend. Then I felt guilty about avoiding …

Corruption

Why Leaders Should Rethink a Business Culture in Which Everyone Is Always 'Busy'

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Think about your day-to-day interactions in the workplace: Specifically, how do you react to the question, "How are things going?" We bet that, more often than not, your response is, "I'm so busy" -- or words to that effect.<p>In fact, …

Time Management

I’m Never Doing Another Burpee Again, And I Feel Great About That

Ah, burpees. The very mention of that word is enough to make anyone who’s ever tried the exercise sweat in anticipation. (Unless, of course, you’re …

Sheryl Sandberg Says Do These 7 Things to Build Resilience

In a new book, the Facebook leader and best-selling author talks about facing her greatest challenge yet.<p>We all want our kids to be successful and resilient. But of course we hope they will never face a situation like this one.<p>Two years ago, Sheryl Sandberg -- by any definition, one of the most …

A Simple Mindfulness Technique That Literally Rewires Your Brain To Be More Present

There is a mindfulness strategy to master the habit of attaining focus and becoming present for every moment, which leads to experiencing a higher …

Mindfulness

How to Get the Biggest Benefits of Walking

Today is National Walking Day, and the best way to celebrate is (you guessed it) to lace up your sneakers and hit the pavement. Doing so will boost …

A 25-Minute TRX Workout for When You Have No Idea What to Do at the Gym

In order to see results, you have to switch up your usual routine. This 25-minute workout utilizes a suspension trainer like TRX to transform the …

Workouts

Sleep Meditation for Energy Healing

This beautiful sleep meditation will help you drift to sleep with the power of your own positive healing energy. So that you can wake up feeling …

Meditation

How to Get Actionable Data from Google Analytics in 10 Minutes

It’s no secret that I’m a huge fan of Google Analytics.There aren’t many free, intuitive programs that give you the kind of super-valuable …

7 Ways To Eat Healthier This Week

All doable, all delicious.

How 3 Social Superstars Built Huge Followings Fast

Build an audience of millions in record time with these secrets.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Bodyguards, supercars, models, playboy mansions, helicopters, private jets, and "baller" lifestyles. Sound like a movie—or the dream of every 16-year-old teenage male? Think …

Social Media

My Favorite Moment With the President

<b>From Richard Nixon to Barack Obama, renowned White House photographers reveal their most cherished moments with U.S. presidents</b><p>Alexandra Genova | …

Learning How To Have Productive Fights Made Me A Better Wife

Growing up, the only thing I knew about being married came from the movies. This included a lot of romantic letter-writing and …

Siblings

The Beginning Of 2017 Signals The End Of The Sugar Age

As 2017 begins, we’re all focused on our health. We’re hitting the gym, putting down the booze, and looking closely at what we eat. For a lot of people that involves looking at, among other things, sugar intake. Books like the <i>The Case Against Sugar</i> are climbing the bestseller charts, we’ve been …

Diabetes

Banishing Cellulite: The Foam Roller Detox | Goop

Integrative structural specialist and frequent <i>goop</i> contributor Lauren Roxburgh is a bit of a magician. By manipulating the fascia—i.e., the saran …

Everything You Need to Know About Meta Descriptions

What is Metadata in HTML<p>Metadata is information about your HTML document that isn’t visible on a page, but is in the search results. Metadata usually …

SEO

Wild Rice and Mushroom Soup | America's Test Kitchen

We prefer whole milk in this recipe, but 1 or 2 percent low-fat milk may be substituted. Do not substitute frozen cherries for the fresh cherries.<p><b>1.</b> …

15 Websites You Need To Know To Give Your Creative Freelance Business A Kick Start

Share<p>http://adweek.it/2k7zi8l<p>copy

See the Most Beautiful Sights in America on This $213 Train Trip

A big adventure doesn't have to cost you a fortune.<p>If one of your 2017 resolutions is to see all of the beauty and history that America has to offer on a dime, then you're going to love this supremely affordable travel idea.<p>Thanks to a brilliant train route devised by travel expert and blogger …

"Nature is not good to human beings": A food industry titan makes the case for a new kind of diet

The modern food movement has brought us to a fork in the road. On one path are people who say it is enough to eat the fresh fruits and vegetables that spring from the earth, the milk from our cows, and the meat from farmed animals. Simplicity is the path to fulfillment, and sticking close to nature …

Nestlé

The World's First Solar Road Opens in France

The world’s first road made of solar panels opened Thursday in a small town in Normandy, French officials said.<p>The French Ministry of the Environment …

4 Ways to Control Your Emotions in Tense Moments

Twenty-three years ago, one of my employees — I’ll call him Dale — asked for a private meeting. Dale was serious and bookish and had very strong opinions. His work was fastidious. He rarely socialized with colleagues, but he was impeccable in his commitments to others. And he was skilled at his job.<p>…

Meditation Made Me a Better Negotiator

Now I accomplish what I need and feel good about it too.<p>When I started meditating, I knew it would make me calmer. It would slow my racing mind and …