Molly Rogers

555 Flips | 60 Magazines | 127 Likes | 81 Following | 67 Followers | @MollyRogers4mo3 | Keep up with Molly Rogers on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Molly Rogers”

The keto diet, explained

Is eating a lot of fat really the best way to lose weight?<p>It’s why people are putting grass-fed butter in their coffee, downing ketone drinks, and replacing their cereal and pasta with eggs and avocados.<p>The ketogenic diet has become a Silicon Valley obsession and the diet du jour that supposedly …

Diabetes

Why Fear Should Be Your Compass in Life, Not a Deterrent

<i>Our deepest, darkest, most numbing fears aren’t spiders, rats, or snakes</i>. While they may frighten us, our fear of spiders and such, probably won’t …

Dealing with “Haters”: How to Rise Above the Negative

<b>“The final proof of greatness lies in being about to endure criticism without resentment.” ~Elbert Hubbard</b><p>A splash of tequila to the unsuspecting …

11 Great Signs That You’re Really Listening

Listening is a very essential characteristic people need to have. This is because with listening, you learn more, thus understanding more, and …

Self-help

10 Ways to Love the People in Your Life

<b>“At the end of life, our questions are very simple: Did I live fully? Did I love well?” ~Jack Kornfield</b><p>We all grow up with some healthy stories about …

Forget 'Type A' — if you want to be successful, look at people who are 'Type R'

When life throws you a curveball—a setback at work, a job loss, or a painful event in your personal life—how do you react?<p>If you use the experience as an opportunity to get smarter, stronger, and better prepared for your next move, you may already be what co-authors Ama Marston and Stephanie …

Employment

Gmail's Priority Inbox and this search trick will fix your email headache

There's no shortage of ways to manage your email, but if you use Gmail, here's a one-two punch that'll quickly clean up your inbox.<p>The crux of our …

Every successful relationship is successful for the same exact reasons

• Criticizing your partner’s character (“You’re so stupid” vs “That thing you did was stupid”)<br>• Defensiveness (or basically, blame shifting, “I wouldn’t have done that if you weren’t late all the time”)<br>• Contempt (putting down your partner and making them feel inferior)<br>• Stonewalling (withdrawing from an …

Self-improvement

The debate on spanking kids is over — here's why you should never do it

Spanking — usually defined as hitting a child on the buttocks with an open hand — is a common form of discipline still used on children worldwide. However, to date, spanking has been banned in 53 countries and states globally.<p>The use of spanking has been hotly debated over the last several decades. …

Anti-Social Behavior

22 Years Ago, Steve Jobs Said 1 Thing Separates People Who Achieve From Those Who Only Dream

While this sentence is one you might not expect from Steve Jobs, it is one that all of us can -- and should -- say.<p>Steve Jobs set extremely high expectations. He challenged other people to work harder, work longer, and do <i>more</i> -- sometimes more than they thought was possible.<p>Jobs was ... well, let's …

Hung Up

Try this trick to go straight to sleep

Each time you choose to stay up a little longer bingeing that Netflix show, you’re beckoning death, slowly cutting off years from your life. This was …

Without Emotional Intelligence, Mindfulness Doesn’t Work

Mindfulness has become the corporate fad <i>du jour</i>, a practice widely touted as a fast-track to better leadership. But we suspect that not all the benefits laid at its feet actually belong there. Our research and analysis has revealed a complicated relationship between mindfulness and executive …

Emotional Intelligence

There’s a lot of junk fMRI research out there. Here’s what top neuroscientists want you to know.

It's easy to misrepresent the findings from brain scan studies. Just ask a dead salmon.<p>If you’ve followed the latest from the world of neuroscience, you might get the impression that the field is in deep trouble.<p>In July, a report in the <i>Proceedings of the National Academy of Sciences</i> declared that …

The Magical Japanese Rose Cleanser That's Blowing Up the Internet Right Now

It's aliiiiiive!<p>Too often, washing your face feels like a chore. But the annoying/obligatory task has just gotten a <i>lot</i> more exciting thanks to Japanese beauty line Kanebo Evita, which has transformed the cleansing process into a rose ceremony we can actually get behind.<p>The brand's new anti-aging …

What I Figured Out About Women When I Decided to Stop Drinking

Weird adventures in sobriety and sexism.<p>I 'm newly sober and dog-paddling through the booze all around me. It's summer, and Whole Foods has planted rosé throughout the store. Rosé is great with fish! And strawberries! And vegan protein powder! (Okay, I made that last one up.) At the office, every …

Emotional Intelligence 101: How to Handle Negative Emotions

In the constant pursuit of happiness, it's easy to miss the opportunities negative emotions provide.<p>Everyone wants to be happy.<p>When we're happy, the coffee tastes better. The flowers look prettier. The glass is always half full, and there's no challenge too great to handle.<p>When we're happy, …

How To Learn In 2 Days What Normally Takes 6 Months

Research has found that having clarity about your goals is essential to having motivation to achieve those goals.<p>If you’re not clear on what you’re …

The Surprising Benefits of Hating Everything

Essayist Mark Greif's new book 'Against Everything' doesn't tell you how to live, but it does encourag<p>Intellectuals get a bad rap. Long gone are the days when you could call up your favorite poet/theorist for a night of discussing German philosophy over absinthe and indoor cigarettes. In 2016, …

Renowned Harvard Psychologist Says ADHD is Largely a Fraud

Contributing writer for Wake Up World<p>Viewed by academics as one of the most influential psychologists of the 20th century, Jerome Kagan ranked above …

Mental Health

In pictures: 10 iconic rail journeys you must do in your lifetime

Trains

Striking “Double Exposure” GIFs Replace Fashion with Energetic Nature

Exploring the concept of the universe within, dynamic duo Ayla El-Moussa and Lucas Ighile present a striking collection of double exposed GIFs. <i>Deep Discovery</i> is the newest addition to their series of visual philosophies, organized under the company name 25th Century. <i>Deep Discovery</i> dances along the …

GIF Animations

Meet the Artist Making GIFs to Ridicule All the Shit Women Deal With

We talked to the Spanish artist Isabel Chiara about dark humor, collage, and why "scissors are always in good hands when used by a woman."<p>The Spanish artist and illustrator Isabel Chiara makes some of the smartest GIFs I've ever seen, with punchlines that really do justice to the literal meaning of …

20 Life-Changing Products That Can Actually Make Your Skin Better

Basic needs: food, water, SKIN CARE!<p><i>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a small share of sales from the links on this page.</i>

16 Quotes From Successful People About Self-Improvement

Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Advertisement<p>Adverti …

This one personality trait can predict your taste in music

We’re exposed to music for nearly 20% of our waking lives. But much of our musical experience seems to be a mystery. Why does some music bring us to tears while other pieces make us dance? Why is it that the music that we like can make others agitated? And why do some people seem to have a natural …

Psychology

Adobe’s New App, Adobe Post, Lets Anyone Create Professional Graphics

Adobe unveiled a new social graphics app today called Adobe Post, which now joins an expanding suite of applications aimed at encouraging mobile creativity, including Adobe Slate, Adobe Voice, and several others. However, unlike many apps in Adobe’s lineup, Post is not only targeted at …

The 31 Best Sites To Buy Art Online

No matter your taste or budget, there's a shop for everyone.<p>Deck out your walls in style, without ever leaving the comfort of your couch. Check out our official guide to the best online art retailers out there — no matter your budget. Plus, check out our 50+ favorite websites for furniture.

Emotion and the Art of Negotiation

It is, without question, my favorite day of the semester—the day when I teach my MBA students a negotiation exercise called “Honoring the Contract.”<p>I assign students to partners, and each reads a different account of a (fictitious) troubled relationship between a supplier (a manufacturer of …