Molita

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7 Sentences Successful People Say To Defend Their Value

Do you have prepared phrases for when things get tricky at work?<p>Whether it’s telling an employee they need to improve their hygiene, pushing back on someone taking credit for your ideas, or bringing up serious complaints to HR, it’s always good to feel prepared. Work often means dealing with …

Sexual Harassment

This simple mistake could help you find cheap flights, according to a man who frequently flies first and business class for free

As owner of air miles site God Save the Points, he spends his time travelling the globe in first class, writing about the latest hacks in the travel industry. He even once bagged a free ride on a private jet.<p>But while the power of air miles is widely recognised, Ott says there's another, largely …

Travel Industry

The 25 Greatest Kitchen Hacks Every Cook Should Know

Genius ideas from the <i>Cooking Light</i> brain trust show you how to save time, minimize effort, make do deliciously, and not let anything get in your way …

Slow Cookers

I was a Tiger Mum, but I've learnt the error of my ways

When my daughter Lily was seven, I asked her one Sunday afternoon if she’d like to make cupcakes. She replied: "No".<p>You might assume that most children would only be too thrilled to be invited to make a mess in the kitchen and get to look icing off spoons. Instead, she eyed me suspiciously and …

Parenting

The 23 best business books to read this summer

Summer's officially begun, and that probably means you're going to need something to read on your next trip to the beach or for the long flight to your vacation destination.<p>You'll be kicking back, but might as well bring something educational to accompany that magazine you picked up at the …

Real Estate

11 basic Excel tricks that will change your life

Microsoft Excel is an amazing piece of software, and even regular users might not be getting as much out of it as they can. Improve your Excel efficiency and proficiency with these basic shortcuts and functions that absolutely everyone needs to know.<p>Of course you can move from cell to cell with …

Analytics

A Harvard psychologist says there's one factor that defines success in a job interview

It was her chance to finally give her "elevator pitch" — a 90-second summary of her research program and goals that could help her land a job at a prestigious academic institution.<p>Sure enough, she soon found herself in an elevator with three prominent psychologists in her field, and one of them …

Employment

3 quick desk exercises to reduce the stress of sitting all day

Nicole Sweet of Fitness + Foolishness and the NY Health and Racquet Club shares three easy exercises you can do at your desk to help combat the aches and pains of sitting in an office all day.<p><i>Produced by Joe Avella</i><p><b>Follow BI Video:</b>On Twitter

Sitting

15 of the Most Popular Makeup Hacks on Pinterest

Learn how to make your cheekbones pop, how to conceal under-eye circles, and more.<p>Learn how to make your cheekbones pop, how to conceal under-eye circles, and more.

Your Surroundings Are More Important to Success Than You Think

Your environment--including the people you surround yourself with--is the clearest indicator of who you are and who you're becoming.<p>If you want to make any permanent change in your life, willpower won't get you there.<p>Whether you want to get healthier, stop using social media so much, improve your …

Motivation

A lot of women don’t enjoy hookup culture—so why do we force ourselves to participate?

At Middlebury College, I lived a double life.<p>On the surface, I was successful. I was surrounded by diverse, intellectual friends. I led a popular student website and was active in the arts and athletics. I loved learning and made Phi Beta Kappa my junior year. I’m also a white, straight, …

Relationships

Reading with intention can change your life

A random sampling of the world’s most successful people will show one common trait: a love of reading. Reading is the easiest way to continue the learning process, increase empathy, boost creativity, and even just unwind from a long day. But books can also change the way we think and live.<p>Warren …

Creativity

The five cult documentaries that you need to see

This article isn’t for dumb baby losers who have only made a surface effort to get into cult documentary film and “liked” Louis Theroux on Facebook. A crash course in cult requires repeat viewings of <i>Paris is Burning</i> (1990) and <i>Grey Gardens</i> (1975). Not until you can spell O-P-U-L-E-N-C-E in the same …

8 Tricks to Fall More Deeply in Love

No matter how wildly in love you are now, says Lesli Doares, marriage coach and author of <i>Blueprint For a Lasting Marriage</i>, you can always fall deeper. Ready to take an even bigger plunge? Here's how.<p><b>1. Try something new together.</b><p>Doing the same old thing day after day can dull your affections. But …

5 Feminist Documentaries to Watch Now on Netflix

This article originally appeared on xoJane. For more stories like this, visit xojane.com.<p>Documentaries can be a powerful cultural and political force …

Feminism

How to Trick Your Brain Into Working When it Doesn't Want To

<i>How do you get yourself to work effectively/focused when the motivation isn't there or you don't feel like it? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Charles Duhigg, Staff Writer, New York Times</b> …

Some Hong Kong women would rather die alone than date Hong Kong men

Hong Kong<p>“I’d rather be single and die alone than date Kong men.”<p>I nearly spit my coffee as Hanna Lung slammed her smartphone on the table after making the bold statement. She was furious after reading a recent column telling Hong Kong women to stop dreaming of finding their perfect Prince Charming …

Hong Kong

Why people are calling 'The Jungle Book' the most visually stunning movie of the year

The tale follows the journey of "man-cub" Mowgli through the jungle. In this version, directed by Jon Favreau ("Iron Man," "Cowboys & Aliens"), what stands out are the incredible computer graphics used to bring the animals that Mowgli encounters to life.<p>With a 93% rating on Rotten Tomatoes and the …

Film Industry

10 best podcasts by women you probably haven't heard — and need to now

Like other forms of media, the podcast industry is largely dominated by white, male voices. Take a quick look at the top 10 podcasts in iTunes, and …

2 psychologists researched break-ups and found that a simple strategy can make them easier

As they work to figure out the answer, people typically create new relationship stories, analyzing the events leading up to the breakup and using them to build a cohesive narrative.<p>In some cases, this type of storytelling can be positive, helping people to make sense of—and come to terms …

Breakups