Moira Ash

175 Flips | 1 Magazine | 7 Likes | 1 Follower | @MoiraAsh | Keep up with Moira Ash on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Moira Ash”

10 Morning Mood Boosters That Guarantee an Amazing Day

Start your a.m. off right with these easy tricks.<p>Have you ever noticed that what happens during the morning hours often sets the tone for the rest of the day? When things go smoothly, you tend to feel more relaxed and ready to face whatever the day may bring. However, when things get bumpy before …

5 Secrets for Daily Joy, Backed by Research

We all wanna be happier, right?<p>Thing is, depression is at epic levels. More people are unhappy and they’re getting miserable at an even younger …

Embracing Hardship, a Surprising Secret to Happiness

Research shows that we have more positive experiences than negative ones, yet reasearch also shows that our brain tends to focus on the negative …

7 Ways to Discover Your Passion and Follow Your Pursuit of Happiness

For many years I struggled with depression, and for many years I received the same question over and over again. "Why do you feel depressed?" "Depression is complex," I would try to explain. There was no simple explanation I could give; no definition I could dictate from the dictionary. Depression …

15 books by billionaires that will teach you how to run the world

That's why we've rounded up 15 books by self-made billionaires. Learn how these masters of industry achieved the impossible, in their own words.

Know Your Mushroom Varieties And How To Cook With Them Best

Though mushrooms may not exactly be a mystery, there are enough types out there to leave you stumped on which ones to choose and how to prepare them. …

Lazy families feeling let down by all main political parties

<b>A new poll has shown that a focus on ‘hard-working families’ by the main political parties is alienating lazy families across the country.</b><p>“Look, I’m …

5 Ways To Quickly Pull Yourself Out of a Funk If Your Life is in The Dumps

I was in a funk for a very long time around my “Quarter-life crisis” period and like most people, I turned to the Internet for advice before asking …

11 Diet Expert-Approved Processed Foods

As it turns out, people in the U.S. are seriously stocking up on highly processed foods—the health saboteurs make up more than 60 percent of the …

Happy People do not Wait.

Let’s go back in time to our childhood.<p>Remember feeling incomplete? Dissatisfied with how days turned out? Insecure about the next step in life?<p>Well, …

15 Beliefs Happy Couples Hold

We’ve all known that one couple that seems to have it all: the couple that still looks at each other with a sparkle in their eyes, and who you can …

Happiness

12 Foods To Eat When You're Totally Stressed Out

<i>By Lindsay Funston</i><p>When work deadlines begin piling up and your social calendar is booked, the last thing you want to hear is to steer clear of the vending machine. Who has time for healthy eating? But when it comes to combating stress levels, what you eat may actually help relieve your tension. …

Nutrition

How To Leave Work At 5 P.M. And Still Get Everything Done

It’s a pattern with which most full-time professionals are familiar–you’re spending increasing amounts of time at your desk, but it feels like you’re getting less done. The hours stretch on, the to-do list grows, and you find yourself facing a future where you might let go of your apartment and …

Relationship Advice: How To Be Happy

<i>This piece from our friends at POPSUGAR comes from a woman's perspective, but let's be honest: sometimes we need a woman's perspective on things. While this is written by women, for women, this particular article speaks about relationships as a whole — not to any particular gender, so we're sure</i> …

- Evernote Webinars -

Go to notes Switch Account Sign Out<p>- Evernote Webinars -<p>Updated Jun 13, 2018<p>Use Evernote to create, collect, and share everything that matters in …

Webinars

The Two Mindsets and the Power of Believing That You Can Improve

Carol Dweck studies human motivation. She spends her days diving into why people succeed (or don’t) and what’s within our control to foster …

With Dan Barber’s Dumpster Dive Experiment, Table Scraps Get Celebrity Chef Treatment

Grazing the garbage-filled menu at WastED, a pop-up restaurant meant to bring awareness to food waste.<p>The menu at the experimental pop-up restaurant WastED, which recently had an 18-day run inside Blue Hill’s Manhattan location, came fully loaded with synonyms for garbage. Diners could choose a …

Want to Change a Habit?

Now that my book Better Than Before is out in the world and people are starting to read it, I’m starting to see a lot of interest in certain …

Weight Watchers

Afternoon slump? Try these 5 sure-fire energy boosters

It’s perfectly natural to have an afternoon energy lull. So what should you do? A walk or deep breathing helps, but if it’s been a few hours since lunch, you might want a little refueling. What kind of snack gives a nutritional boost and good taste?<p>The ideal afternoon boost is a combination of …

Discover the Joy of Missing Out

Have you got a sense that something is off with your life?<p>I have had that feeling for a while.<p>Back when this work I'm doing now (speaking, coaching, …

Social Media

How This Mom Feeds A Family Of 7 On $300 A Month

Could you feed your family on $10 a day?<p>It takes planning, discipline and a savvy kind of gamesmanship according to Jen Wallwork Dominguez, who has developed a meal plan that allows her to hit that budget for her family of seven.<p>A good sense of humor doesn’t hurt either: “My idea of being wealthy …

Be happy

Making a Tough Decision? Ask These Five Questions First.

When you're making a tough decision it's easy to let the wind take you for a ride. Try this instead.<p>Leading is mostly about making decisions. Sometimes you have the wind to your back and those decisions are easy, but in most cases the wind pushes against you, making decisions anything but easy.<p>The …

10 Ways to Treat Depression Without Antidepressants

Sarah Landrum, <i>Contributor</i> <b><br>Waking Times</b><p>You’ve probably been told that antidepressants correct the chemical imbalance in your brain. As it turns out, …

The Happiness Hypothesis

By Ayodeji Awosika,<p>Comment<br>• FlagFlagged<br>• http://tcat.tc/1H4TVGu<p>The earth is comprised of right around 7 billion people. We all come from different …

Freeze Fresh Herbs for Long-Term Storage

There's no herb storage method I know of that can faithfully retain the flavor and texture of completely fresh herbs, but if you find yourself with more than you can possibly use, there are some methods that will work better than others. Drying them in the microwave is a great method if you want to …

Herbs