Mohsen Moslehpour

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5 Tequila Recipes

Here are five ways to enjoy a slow taste of tequila that don't involve licking salt off your hand.<p><b>1. Blend It with Grapefruit</b><br>Margaritas are fantastic, but in Mexico the paloma reigns supreme. Go with a tequila labeled “100% agave,” and then use the following recipe—courtesy of Jay Silverman, bar …

4 Ways to Become a Pullup Powerhouse

Every man should be able to perform 5 reps of the pullup. Here’s how to get there<p>The pullup is one of the best training movements you can do. It’s unparalleled for building grip, upper-body, and core strength, and should be a staple in your routine.<p>Your goal: five pullups with perfect form. That’s …

Workouts

Best Smoothie Recipes – The Ultimate Guide

Smoothies are great way to ingest all the food groups that your diet is lacking in one big gulp. Dairy group, vegetable group, fruit group, protein …

Nutrition

3 Crazy Stretches That Will Help Improve Your Squat | Men's Health

The three major areas you need to monitor are your ankles, knees, and hips. Use these three easy—albeit crazy-looking—stretches to improve your mobility and boost your squat performance.<p><b>Related:</b> THE 21-DAY METASHRED—an At-Home Body-Shredding Program From <i>Men’s Health</i> That Strips Away Fat and Reveals …

Men's Fashion, Style, Grooming, Fitness, Lifestyle, News & Politics

Q&A<p>Somehow newcomer Winston Duke manages to steal the show.<p>By Joshua Rivera1 day agoView More<p>GQ Style<p>Mordechai Rubinstein—a.k.a. Mister Mort—hit the …

How to Get a Great Workout at a Cheap Gym

Hint: You can also take Gaddour's tips home or on the road, too.<p><b>1. Head for the Dumbbells</b><p>"Free weights will provide a more effective and functional total-body workout than machines because they'll allow you to maximize your body's ability for movement," says Gaddour. Rigid machines, on the other …

The Secret to Staying in Shape on the Road | Men's Health

But, my health and fitness tend to suffer. So, for those of you who travel and love to stay in shape, let’s walk through a few ideas that you can do anywhere and every where.<p>First, if you can do these three things, I think you can feel better:<p><b>Be sure to walk EVERY day somehow and somewhere.</b><br>• Stretch …