Mohammed Soliman

177 Flips | 12 Magazines | 6 Likes | 2 Followers | @MohammedSol6jhm | Keep up with Mohammed Soliman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mohammed Soliman”

15 Podcasts You Should Be Listening to Every Week

A list of podcasts that will educate, inspire, and empower you to be the best you can be.<p>A growth mindset is one of the qualities that separates successful people from others. When you believe you are always learning and growing, you are free to take action, make mistakes, and evolve. Successful …

Self-improvement

Salmon Recipes

• Recipes<br>• Ingredient<br>• Seafood<br>• Fish• <b><br>Salmon</b><p>Sort:<p>Most Popular<p>latest<p>Salmon Crispy Pan-Seared Salmon FilletsGet crisp skin and tender, moist flesh using our technique for pan-seared salmon.<p>Salmon Sous Vide SalmonNever overcook your salmon again.<p>Salmon Dinner Tonight: Honey-Soy Glazed Salmon with Bok Choy<p>Salmon …

Seafood

Eight Awarenesses of Enlightenment

The Eight Awarenesses, or Aspects, of Enlightenment are a guide to Buddhist practice, but they are also the characteristics that distinguish a …

Spirituality

Think Abs Are Impossible After 40? All You Need Are These 5 Moves.

Carve out a harder core—without doing situps—using a routine that spares your lower back.<p>For decades, ab training meant situps, curling your upper body all the way up off the floor, rounding your lower back. Some people got nice-looking abs doing this—and lots more ended up with back pain.<p>Today, …

Workouts

How to Grow Your Sales, Build a Team and Develop a Strong Business Model That Creates Revenue

Do you have a system around your business, or are you just shooting from the hip?<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Are you hungry for actionable startup business tactics? In this video, Entrepreneur Network partner Eric Siu sits down with Andy Mackensen, SnackNation's …

Business Strategy

Yotam Ottolenghi’s courgette recipes

I associate courgettes with summer holidays in Greece, where the pale-skinned, pear-shaped variety are sold by the roadside and served in every taverna. Luckily, there are as many ways to cook courgettes as there are courgettes in Greece, and each has a different effect: maximise courgettes’ …

Recipes

5 Ways You and Your Partner Can Get Fit Together

We recently found out that couples who eat healthy together stay together, but having your partner also be your fitness buddy could be another great …

6 Types of Knots Every Outdoorsman Should Know

Whether you’re tying your tent’s rainfly down in a nasty storm, lashing your kayak to a well-used roof rack, or making some on-the-trail gear …

10 Vegetarian Dishes to Bring to the Potluck — Recipes from The Kitchn

Whether or not you know there will be vegetarians at your next potluck, it's never a bad idea to bring something meatless just in case. Plus, more …

DNA Methylation: Can Your Diet Reduce Your Risk of Disease?

DNA methylation is an example of one of the many mechanisms of epigenetics. Epigenetics refers to inheritable changes in your DNA that don’t change …

This Full-Body Workout From the "Kettlebell King" Will Leave You Feeling Sore and Badass

Eric Leija is known as primal.swoledier on Instagram, but around here he's known as the Kettlebell King. He's known for consistently posting kettlebell workouts that target pretty much every muscle in the body, including ones you didn't even know existed. And his emphasis on functional movement and …

Bathroom hand-dryers suck in poo-particles and aerosolize them all over you and everything else

A new study in <i>Applied and Environmental Microbiology</i> (Sci-Hub mirror) conducted microbial surveys of the bathrooms at the University of Connecticut …

54 Indian Spinach Recipes Keerai Recipes For Diabetes

With rampant growth if diabetes amongst Indians and rapidly-changing unhealthy lifestyles which includes a sedentary lifestyle with little physical …

Spinach & Artichoke Chicken

This creamy skillet chicken dinner will give you life.<p><b>BUY NOW: Le Creuset Cast Iron Skillet, $164.95, amazon.com.</b><p>Directions<p>Season chicken all over …

Recipes

How to Overcome Panic-Related Procrastination

Procrastination can be a common problem for many people with anxiety-related conditions, including panic disorder. There are numerous symptoms of …

We Still Don't Understand Why Time Only Flows Forward

Every moment that passes finds us traveling from the past to the present and into the future, with time always flowing in the same direction. At no point does it ever appear to either stand still or reverse; the “arrow of time” always points forwards for us. But if we look at the laws of physics — …

Physics

Why most people won’t ever achieve greatness

Anyone can achieve greatness. Anyone.<p>Greatness is relative, yes. The results might look different; for some, simply quitting an addiction means …

Kokopelli's small, tough packraft opens up a world of water and multi-sport adventure

Packrafts aren't a new idea, with roots that extend back centuries, but they have quickly exploded in popularity and become more of a recognizable …

18 Amazing Tricks Only Netflix Pros Know

Spend a good portion of your free time cuddled up in front of Netflix? Hey, us too! You'd think all those minutes in front of the screen would …

Become A Deep Learning Coder From Scratch In Under A Year

Machine learning (AKA AI) seems bizarre and complicated. It's the tech behind image and speech recognition, recommendation systems, and all kinds of …

New studies zero in on roots of depression and why ketamine reverses it

Understanding the biology may help us develop more targeted therapies.<p>While we have a number of treatments available for clinical depression, many of …

Neuroscience

This week’s must-read books

<b>Sunburn</b> <i><br>Laura Lippman (fiction, William Morrow)</i><br>Polly and Adam are two people both passing through a sleepy town, both running away from their lives …

25 BEST HIKES IN THE WORLD TO PUT ON YOUR BUCKET LIST

We are far from hardcore hikers. In fact, my friends used to call me “indoorsy” before I started training for our Inca Trail hike years ago. We do, …

20 Ways to Banish Boring Chicken Forever

We get it — chicken isn't always the most exciting ingredient, especially when you eat it three times a week. Turning to it as a dinner option can …

Cooking

Data science jobs make the big bucks, and these tools can help you get one

If you work in the digital space, you know how important data is.<p>We live in a world with unprecedented amounts of stats, facts, and figures, and it's …

The best books for entrepreneurs beginning their journey

Five founders share the tomes that inspired them to business success.<p>Emma Sinclair, co-founder, Enterprise Alumni<p>One of my favourite books is <i>The Man Who Planted Trees</i> by Jean Giono, which recounts the proverb of an old shepherd who spent his life pushing acorns into the soil of the hills that …

Entrepreneurship

How addiction hijacks the brain

Published: July, 2011<p>Desire initiates the process, but learning sustains it.<p>The word "addiction" is derived from a Latin term for "enslaved by" or …

18 Head-to-Toe Warming Winter Stews and Casseroles

It is often said that the backbone of both British and Irish food is the wealth of its stews and casseroles. There are so many traditional recipes …

Cooking

10 Instagram Accounts That Will Make You A Better Chef

Oh - and also very, very hungry

Astrophysicists release IllustrisTNG, the most advanced universe model of its kind

IllustrisTNG is a successor model to the original Illustris simulation developed by the same research team, but it has been updated to include some …