FitMedic

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What the Most Successful People Do Before Breakfast

Mornings are an underutilized tool to aid productivity.<p>Let me explain.<p>We’re often at our peak in the mornings. This is why Mark McGuinness suggests …

Time Management

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30 Motivational Fitness Quotes

Positivity<p>1 of 31<p>"A lot of times people look at the negative side of what they feel they can't do. I always look on the positive side of what I can …

8 Ways to Boost Self Motivation

We all want to find that extra bit of motivation. It’s Friday afternoon, the sun is shining and your productivity is nowhere to be seen. But it …

Outsourcing

How 5 Voices Inside You Can Make Your Day

“Self-talk” is the psychological term for the inner conversation that streams constantly through one’s mind. Self-talk is something we all do. In …

Self-help

11 Morning Habits That Will Change Your Life (And Make You More Creative)

<i>Your alarm clock goes off and it’s time to mindlessly shower, brush your teeth, eat breakfast, then head to work. Is that really all there is?</i>In …

Creativity