Mohammed Danish Merchant

20 Flips | 1 Magazine | 14 Likes | 2 Following | @MohammedDannslf | Keep up with Mohammed Danish Merchant on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mohammed Danish Merchant”

The Personal Trainer’s Secret To Getting Leaner Faster

It’s time to face the muscle music guys. You need to burn calories to get lean or ‘toned’. This means intensity and duration need to be two key …

Exercise

Work your whole body with this three-move, home workout

For this workout, all you need is your own bodyweight, so it can be done anywhere: at home, in the office or in the park. In fact, the man we sourced …

Brace Yourself: Here's the Exact Full-Body Workout I Did With the Kettlebell King

If you know me at all, you know I'm a little obsessed with the kettlebell. I was lucky enough to learn from some of the best teachers out there, including Eric Leija, senior kettlebell coach at Onnit who's also known as primal.swoledier on Instagram. He's affectionately called the Kettlebell King. …

I Created An Indoor Garden In 5 Days — Here’s How I Did It

I am a total plant killer. In the past few years, any plants I've tried to keep at home or at work have died in my care. For a while, this pattern …

10 Intense Movie Star Workouts You Can Totally Steal

Vin Diesel: Fast and Furious upper body work<p>Sure, Hollywood’s most notorious street-racer captivates audiences with his driving heroics—but it’s his …

5 Symptoms of Bipolar Disorder You Should Know

Bipolar disorder affects more than 5.7 million adult Americans, but it's still largely misunderstood. A new documentary about deceased surfing champion Andy Irons sheds light on the signs and symptoms.<p>In 2010, world champion surfer Andy Irons was found dead in a hotel room at the age of 32<br>• Irons had …

Mental Health

The Complete Timeline of Marvel Cinematic Universe Movies

Here’s every single thing that happened across the all the MCU movies to get you ready for “Captain Marvel” and “Avengers 4”<p><b>The beginning of time:</b> …

Marvel Universe

31 Life-Changing Products On Amazon You’ll Wish You’d Known About Sooner

FOMO is one of the weirder, more annoying side effects of social media usage (that and getting friend requested by your parents). But it can also …

There are now gold-backed cryptocurrencies for Muslims

Cryptocurrency is not great for your blood pressure. With prices soaring and plummeting on a weekly basis, there is a fast buck to be made, but also a lot to lose—and quickly.<p>That doesn’t go down so well with Muslim nations. In the Islamic faith, it’s believed that economic activity should be based …

Cryptocurrency

Animatron lets you create awesome videos with little know-how

popsci shop<p>Get lifetime access to this animation studio for $49.99.<p>When you have something to sell or a message to get across, video is your friend. Animatron Studio Pro is an innovative platform that lets you create captivating animations without any special design skills. Used by the likes of …

GIF Animations

Hilarious Video Mocking Australian Cricket Team Over Ball-Tampering Row Goes Viral

Triple J, a national radio station in Australia, has come out with a spoof music video that makes fun of their own cricket team over the …

What People Find Most Charming About You, Based On Your Myers-Briggs Type

In the last few years especially, the internet has been nerding out about the Myers-Briggs personality test, which was made by Isabel Myers and …

50 Feel-Good Movies That’ll Leave You With A Smile On Your Face, Every Time You Watch Them

For many of us, movies are one of the best ways to relax and enjoy. And trust Bollywood to have a movie for every mood. And if there is one genre …

Bollywood

6 Plyometric Exercises for a No-Running Cardio Workout

No running, no problem. Try these full-body exercises that challenge your stamina and core strength so you can fit in cardio without putting in major …

Workouts

The 20 Best Action Movies On Netflix Right Now, Ranked

<b>Last Updated: July 31st</b><p>The term “action movie” runs the spectrum of CGI explosion-filled spectacles and highly choreographed fight scenes to movies with heroes who deliver cheesy one-liners right before the last rocket-powered grenade is fired. It can mean shutting your brain off, or it can mean …

Entertainment

The Best Workout You Can Do When You Can't Hit the Gym

You won't need a single piece of equipment<p>This workout from Bobby Maximus, trainer and author of the <i>Maximus Body</i> from <i>Men's Health</i>, is proof that you don't need a gym, heavy-duty equipment—or even basic equipment—to get in a heart-pumping, fat-melting workout.<p>"The 10 to 1 is one of my go-to …

18 Underrated Sci-Fi Movies From 2017

If nothing else, 2017 has been a truly great year for science fiction and fantasy films. While many have been major motion pictures that no one could …

This Parenting Mistake Could be Why Anxiety is at an All-Time High

Things have changed a whole lot in the course of a generation.<p>Anxiety has become an epidemic, now eclipsing depression as the most common health disorder, particularly among younger people. While several hypotheses exist which try to point blame for the increasingly common condition, Norwegian …

30 Day - 500 Reps A Day Challenge!

With the holiday season only a few months away, I know a lot of you will have your schedules going a bit crazy, and that’s the exact reason I made …

21 books billionaire Warren Buffett thinks everyone should read

Even now, he still spends about 80% of his day reading.<p>"Look, my job is essentially just corralling more and more and more facts and information, and occasionally seeing whether that leads to some action," he once said in an interview.<p>"We don't read other people's opinions," he said. "We want to …

Self-improvement