Mohammad Essam

21 Flips | 2 Magazines | 10 Following | @MohammadEssam | Keep up with Mohammad Essam on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mohammad Essam”

20 Simple Morning Exercises That Will Make You Feel Great All Day

There’s a lot more to exercise than weight loss. Find out how a simple morning exercise can help you start your day with a calm mind and positive …

Yoga

10 Benefits Of Fasting That Will Surprise You

Starvation literally means starvation. It doesn’t mean skipping a meal or not eating for 24 hours. Or not eating for three days even. The belief that …

20 Essential Hacks to Maintain Healthy Eyes in the Digital Age

We all realize the importance of staying healthy although whether we are really inclined to make necessary sacrifices in order to stay healthy is a …

Wellness

These Jobs Not Only Pays Well, But Will Also Last Forever

Not all jobs are created equal.<p>Even with a college degree, the salary gap greatly varies for professions that are in-demand and for ones with limited …

15 Amazing Health Benefits Of Berries You Didn't Know About

Berries are wonderful fruits. You can put them in desserts, drinks, salads, or use them to adorn other foods like pancakes. You can even eat them by …

25 Best Universities in Europe You’ll Be Interested in Studying In

The overall culture of your university will have a huge impact on your future success, and that’s why it is important to consider several factors …

Higher Education

Productive Mornings: 12 Reasons the Early Bird Gets the Worm

I think we’ve all heard the saying, “The Early Bird Gets The Worm”. I’ve spent most of my life as a proud <i>Night Owl</i>. I was always looking for new ways …

8 Misleading And Really Tough Questions You Could Be Asked In Job Interviews

Knowing how to deal with tough interview questions properly can put you miles above other candidates. Your body language, voice and content of your …

Employment

Life Lessons from Russell Peters

The guy teaches us some simple life lessons, the ones that are at play in our subconscious minds, the ones that we know but forget to remind …

11 Ways to Revive Company Culture and Boost Performance

Employees crave interaction and workplace engagement - by investing a small amount of time and effort, revive your company culture and reap in the …

Employment

Want Your Kids to Eat Their Greens? Try This Surprisingly Simple Trick

New research has shed some light on why sometimes even our most inventive tactics don’t seem to make healthful food more appealing to kids.

7 Writing Tools to Make a Writer's Life Easier

Wow! 27 Ways to Boost Your Productivity in 7 Minutes a Day

Micro-actions are small action you accomplish in seven minutes or less. Focusing on these will improve your productivity.

Productivity

10 Leadership Lessons From Inspiring Leaders In History

Whether at home or at the workplace or in pursuit of our passion, we all want to become better leaders.<p>But what does it take to get there?<p>What allows …

50 Top Parenting Tricks and Hacks That Will Make Life Easier And Fun

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Parenting

10 Unusual Things That Can Actually Make You Happy

We are conditioned to think certain things make us happy and certain things don't. Read this and you might just change your mind.

Mind

6 Tips For A Great Work/Life Balance

Ah, the elusive work/life balance. Many crave it, yet so few seem to achieve it. We are continuously burnt out, frustrated, and still running in our …

Time Management

25 Most Useful Websites And Apps For Students That Will Make You Smarter

Many people say that today’s college students have it easy. But in reality the opposite is true. Here's how you can be a succesful student …

Apps

20 Videos On YouTube That Will Super Boost Your Motivation

4 Things That Will Happen When You Stop Working In Your Lunch Break

Even though lunch is often a time to put work on pause and enjoy your meal, sometimes it’s easier to just keep on working. While this may become …