Mohamed Ibrahim

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I tried pilates to cure my bad back - here's what happened next

On a Friday afternoon around this time last year, I pressed send on the weekly weather column I write for the Telegraph and leant back in my office chair to notice a curious burning in my shoulder that stretched all the way down to the elbow.<p>I dismissed it as nothing more than a mutated version of …

Yoga

To lose weight, you need to understand the psychology of why you crave the wrong things

The UK’s diet industry is thriving to say the least. More than half of British adults try to lose weight by controlling their calorie intake each year. Unfortunately, losing weight is not as easy as turning down a biscuit, or opting for salad. And even those who have been successful in their …

Holistic Medicine

'I'm going to fire everybody': Scaramucci threatens to clamp down on White House leakers

Donald Trump’s new communications director has vowed to “fire everybody” if that is what it takes to plug leaks from the White House press office.<p>Exit Spicey, enter the Mooch: another day in Trump's tragicomic America | Richard Wolffe<p>Read more<p>In a typically scene-stealing appearance on Tuesday, …

Donald Trump

If You Don't Believe in Setting Goals, It's Because You Don't Know How to Do It | Inc.com

I have a secret to tell you.<p>You can achieve practically any of your wildest dreams.<p>It really doesn't matter how big.<p>Suspicious?<p>Doubtful?<p>By the end of this blog post, you won't be. I'm going to break down exactly how this works on both psychological and spiritual levels.<p>You Need To Decide What You …

Self-improvement

Sessions’ defenders take on Trump taunts

Democratic and Republican legal luminaries alike say Sessions had no other option than to step aside from the Russia probe — and it’s not the job of the attorney general to protect the president.<p>Attorney General Jeff Sessions is collecting a flood of support as President Donald Trump amps up his …

Donald Trump

A Short Timeline of the Fall of the Roman Empire

Some of the Main Events Leading to the End of the Western Roman Empire<p>Rome, according to tradition, was founded in 753 BCE. It wasn't until 509 BCE, …

India

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