Moebius Gastone

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One of my favorite time management techniques

Today I want to share with you one of my FAVORITE systems that supports me in managing how I spend my time even when things feel especially hectic that is simple, yet powerful.<p>It's called the Urgent/Important Matrix and has been attributed to both Eisenhower and Stephen Covey. It is built on the …

How to Use Your Smartphone to Chill Out

Our mobile devices are always by our side and often get blamed for adding stress to our everyday living, but with the right apps in tow, our phones …

The City of Nine Gates: A Complex Model for Mind/Body Dualism from India’s Bhagavata Purana

<b>Presented at Toward a Science of Consciousness 1996, April 8-13, 1996, Tucson, Arizona</b><p><b>by Michael A. Cremo</b><p><b>Research Associate in History and Philosophy</b> …

Exploring Breast Cancer Cells In Virtual Reality Could Help Fight The Disease

Just don't forget to dodge incoming particles<p>It's the <i>Magic School Bus</i> for breast cancer: A team at the University of New South Wales in Sydney, Australia, designed a VR simulation to explore cancer cells.<p>Drug particles float by and crash near your virtual feet to be absorbed into the cell's …

Meditations to Use for Stress Relief

Meditations have tremendous benefits for stress management and overall health. While there are many different meditations that are effective, each …

Renew Your Attitude With An Amplitude Of Gratitude: Champion and Cultivate The Ultimate Lifestyle Of Health And Happiness.

The most beautiful and precious byproduct of the power of Positive Passion is that it guilds a deep golden path of gratitude in our lives. Journeying on this voyage a person is able to dive into the infinite gentle, nurturing pond of self love and self care, empowering the regulating dance of the …

How Does Intuition Work?

Humans love a good battle. Red versus blue. Religion versus spirituality. Yankees versus Red Sox. Being a champion implies someone need to finish …

Eat Yourself Calm: 10 Foods That Fight Anxiety

Anxiety can be caused by several internal and external factors, but there’s a natural way to manage it that many people don’t yet know about.<p>The …

Simple Habit aims to de-stress you with 5-minute meditations

Yunha Kim knows a lot about stress. She founded Locket, an app that put ads on the Android lock screen, which was eventually bought up by the shopping app Wish. Starting and running her own company, naturally, was a stressful proposition, so she turned to meditation as a way to center herself. Now, …

Meditation

Thin Slices of Anxiety: An Illustrated Meditation on What It’s Like to Live Enslaved by Worry and How to Break Free

A guided tour of this pernicious prison of the psyche, honest and assuring in its honesty.<p>Kierkegaard called anxiety “the dizziness of freedom” and believed that it serves to power rather than hinder creativity. For Darwin, it was a paralyzing lifelong struggle — he accomplished his breakthroughs …

Social Research

Dropbox now uses your iPhone's camera for scanning documents - Pocket-lint

Dropbox just got quite an impressive update, all with the purpose of improving productivity.<p>The iOS app now comes with a built-in document scanner …

12 Tips for Developing Greater Psychological Health

In the 11th edition (2015) of Kaplan and Sadock’s text, <i>Synopsis of Psychiatry</i>, six qualities are considered “mature defenses,” or qualities of a …

Xiaomi’s newest gadget is a foldable electric bicycle that costs $450

Is there anything that China’s Xiaomi doesn’t sell? The company best-known for its affordable but high-quality smartphones recently announced its first drone, right after launching a smart rice cooker, and now it has unveiled an electric bicycle.<p>The Mi QiCYCLE Electric Folding Bike is — as you can …