Mocha32200

33 Flips | 4 Magazines | 6 Likes | 11 Following | 1 Follower | @Mocha32200 | Keep up with Mocha32200 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mocha32200”

Iconic Parisian Butter Cookies—With a Subtle (But Tasty) Tweak

In the world of artisanal sourdough bread baking, or at least <i>French</i> artisanal sourdough bread baking, there is one name to rule them all: Poilâne. If you are a fan of hearty, dense loaves and French <i>gastronomie</i>, you may have heard of the legendary bakery. I myself stumbled upon it in the same place …

11 amazing butt exercises you've never tried before

We're living in a golden era for the booty. And if you're looking to #werq those muscles (better known as the glutes), you've got a <i>ton</i> of options that go way beyond your standard squat. Where to start? We consulted master trainer Courtney Paul, founder of the CPX Experience, who gave us 11 moves …

This Powerful Leg Exercise Will Sculpt and Tone With No Equipment

Get ready to work the hips and glutes with this simple at-home move, all while getting your heart rate up for some cardio. Let's do this!<p>Here's how to do the lateral shuffle with a touch — it'll work your hip flexors, quads, calves, hamstrings, glutes, AND your abs!<p>Keeping a tight core and a soft …

The Body Whisperer’s Fat-Flushing Workout

Structural integration and alignment specialist Lauren Roxburgh—author of <i>Taller, Slimmer, Younger</i>—consistently comes up with new (blessedly simple) …

The ultimate yoga pose for strong shoulders

Yoga

Cashew Satay Spiralized Vegetable Stir Fry {Paleo, Vegan}

<b>Spice things up with this Cashew satay spiralized vegetable stir fry! A Cashew satay spiralized vegetable stir fry that is easy to make and healthy!</b> …

Sesame Sweet Potato Noodles

Wondering how to make sweet potato noodles? We’ve got you covered!<p>Who doesn’t love pasta? But with traditional noodles being so high in …

If You Only Have 10 Minutes to Work Out Today, Do This 4-Move Workout

If you love a good booty burn, you're going to be all over this 10-minute butt workout. You better get some quarters ready because your butt is going to be so fricking firm!<p>The Moves:<p>Squat thrust<br>Squat with overhead reach<br>Alternating forward lunge (one on each side counts as one rep)<br>Sumo squat …

Workouts

5 Exercises for Fully Defined Ab Muscles

We are bombarded with magazine ads, infomercials, and Instagram pictures of fit looking people with shiny, rippling washboard abs. Most media hype …

7 Expert-Approved Exercises for Seriously Toned Arms

We may have traded our swimsuit and sunglass pairings in for our favorite statement coat and fall denim, but more coverage shouldn’t mean we stop working hard in the gym to be strong, sexy and toned all over. In fact, the winter months might just be the best time to perfect the tough-love workouts …

The 10-Minute, No-Equipment HIIT Workout

Whether you sweat daily and want to switch things up or you're simply struggling to fit in your workout today, this routine could be your answer. …

9 Calorie-Burning Cardio Exercises For Anyone Who Hates Running

Because why run when you can not?<p><b>1.</b> Choose 4-5 exercises from the list.<p><b>2.</b> Do the first exercise for 45 seconds, then rest for 15 seconds, then move to the next one.<p><b>3.</b> Once you've gotten through 4-5 exercises, that's one round. Complete the circuit for 3-5 rounds total, resting a minute between …

ICON_SEARCH

3268.jpg <br>BLT Pasta Salad<p>During summer I rely on grain, legume and leafy green salads that involve very little cooking. One of my favorite standbys is …

Food

Arroz con Pollo

(Chicken and Rice)<p>In the 1950s, when poultry was more expensive than either fish or beef, Arroz con Pollo was the preferred dish for special …

The Best Scotch to Buy on a Budget

I've always felt intimidated by Scotch. Unlike some other spirits, it has an air of prestige, like you can't belong to the club of <i>true connoisseurs</i> unless you have oodles of cash to dole out on rare bottlings and have a smoking jacket or two hanging in your closet.<p>Luckily, as a member of the …

Rustic Rosemary-Apple Tart

[<i>This recipe is part of</i> <i>Sally Schneider's fall menu, which includes</i> <i>Bruschetta of Wild Mushrooms</i>, <i>Herb-Scented Tuscan Pork Roast,</i> <i>Roasted Winter Squash</i> …

Baking

Did Kylie Jenner Kick Off Summer's Most Flattering Trend?

Kendall Jenner isn't the only Kim K. sibling opting for a more highbrow wardrobe these days. Ever since little sis Kylie dip-dyed her locks blue back …

Corn Salad with Tomatoes, Avocadoes, and Lime Cilantro Dressing

Even more so than corn on the cob swabbed with butter, when summer comes, I look forward to sweet, nubby corn salads loaded with vegetables and a …

Recipes

Omelette Baguette

Simple but delicious! Wrapped in a sheet of newspaper, this is a popular breakfast for people on the run. Often, the Vietnamese will simply pull up …

Recipes

Your Four Week Guide to Getting the Best Beach Booty

Photo: Twitter<p>These days all the Kim Kardashian buzz is surrounding her weekend nuptials to Kanye West. But there was a time when her famous derrière got most of the attention. In honor of those good old days and the first weekend of summer, we had Lisa Wheeler, senior group fitness creative …

Lunchtime Solved With This Delicious Green Sammy

Photo: Courtesy of Erin Phraner.<p>For lazy girls in us, there are two types of sandwiches: the quickie meat-stack from the closest deli or bodega — not …

What We're Drinking: Our Favorite Whiskeys

Thirteen great bottles for your home bar<p>We're big fans of whiskey in all its forms here at SAVEUR, so when we put out a call to our staffers to tell …

Strawberry Lemonade Cheesecake Bars with a Shortbread Crust

I haven’t met my future 8th grade students yet, but I’m pretty certain they are wonderful. Just a hunch. To prepare for our time together this fall, …

Pumpkin Butterscotch Chip Cupcakes

Every time I opened the refrigerator this week I had leftover pumpkin puree staring me in the face. It wasn't enough to make a pie, and it was too …