Moazzom Hossain

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No, Coffee Won't Cure My Hypersomnia

The need to sleep overwhelms me. Too frequently, 14 hours slip away from me while I'm anchored to my bed, and I end up sleeping away over half of my …

Sleep

Lady’s 7 Easy Steps to Conquering Jet Lag

People always ask me for jet lag tips. Having traveled to over 100 countries, I’ve seen all sides of time-zone affliction. Whether it’s traveling to …

Sleep

'Sleep Opportunity' Is the Key to Actually Getting Enough Sleep

You know the sleep hacks. You’re laying off caffeine in the afternoon, avoiding blue light, maybe taking a warm bath and having a little stretch …

How Does Smoking Weed Before Bed Affect My Sleep?

The if and how might depend on whether you have insomnia, depression, or anxiety.<p><i>This article originally appeared on VICE Australia</i><p>If you speak to someone who has suffered from insomnia at all as an adult, chances are good that person has either tried using marijuana for sleep or has thought about …

Is Mercury Retrograde 2017 The Reason I'm Waking Up In The Middle Of The Night? What To Do If You Have Insomnia During The Astrological Event

Now that Mercury Retrograde's been happening for over a week, since Dec. 3, you may have noticed how it's affecting your life. For instance, if …

Opening Windows, Doors Could Help You Sleep Better

Researchers say ventilation in a room can reduce carbon dioxide levels and help you sleep more soundly. It might be as important as room …

8 common things you should never do when you're trying to get a good sleep, according to an expert — and what to do instead

Poor sleep makes us miserable. Not only that, but research has shown that if we don't get enough sleep, it can be bad for our mental health, result in poor performance and concentration, and in the long term can increase our risk of diseases like cancer and Alzheimer's.<p>But no matter how many times …

Sleep

You’ll have better sleep when you retire

Have you spent the last few nights tossing and turning?<p>Well, congrats. You’ve got years of rubbish sleep to get through, but then, finally, you …

Blog

Sleep apnea (SA) is one of the major health problems people around the world experience. Yet, many of us has not fully recognize the harm done by …

sleepguide

A sleep disorder known as insomnia, prevents someone from falling asleep or staying asleep throughout the nigh. There are millions of people who …

sleepguide - myblog.de

Generally Speaking, there are three types of insomnia that will render you unable to sleep. They are:Initial Insomnia: Going to bed but not able to …

Sleep Guide

Natural Cures for Insomnia

<b>Why Regular Exercise Improves Sleep And Provides Energy</b><p>Have you ever noticed how after a great workout session you feel deliciously tired? You’re …

Comfortable Sleeping Guide

sleepguide

The king size memory foam mattress is one of the maximum favorite alternatives of humans in recent times because of the high-quality comfort it is …

Your Blog - Ultimate Sleep Guide

Wikidot expert James Kanjo calls it "<i>an extremely powerful Web 2.0 engine. With its powers, it is easy to create sleek and uniform websites; for</i> …

Sleeping-guide

Welcome To Sleeping Guide<p>Are you looking for some creative sleeping tips and guides that will give you a restful night sleep? Visit our site to get …

sleepingguide

• January 16th, 2018, 04:40 pm<p>The name of the hidden tricks to an excellent night's sleep is the bed, and contrary to popular belief, this does not …

Cool Sleep Tips

Beds are the maximum frequently used pieces of furniture used within the domestic. We spend a mean one 1/3 of our time asleep. New bedding is an easy …

Effects Associated With People Who Have Trouble Sleeping

Comfortable Sleeping Tips

Best Sleeping Guide

To experience a good night’s sleep, a range of of factors come into play one in every of that is the selection of your mattress. With a number of …

Event tackles child malnutrition as economic imperative

MILAN (AP) — The only woman to have been the first lady of two countries said Saturday during an international nutrition summit held in Italy that a …

Africa

Health risks may lurk in your home, environmental group says

Tackling a home improvement project? Your next remodel may pretty up your home, but it could befoul the air you breathe. Now, the Healthy Living Home Guide makes it easier to choose products that won't contribute to indoor air pollution.<p>The online guide was prepared by the Environmental Working …

Crashed Russian helicopter raised from its Arctic seabed

COPENHAGEN, Denmark (AP) — A Russian helicopter was raised Saturday from the seabed where it had crashed last month off Norway's Arctic Svalbard archipelago with eight people on board.<p>Norway's Accident Investigation Board says none of the missing people were inside the helicopter that went down …

North Korea may upstage Trump’s Asia arrival, U.S. officials fear

A launch or nuclear explosion would fit Kim Jong Un’s pattern of provoking carefully timed crises, experts say.<p>White House officials and Asian leaders are worried that North Korea may provoke a crisis in an effort to throw President Donald Trump’s trip to the region off script.<p>Their concern is that …

Martin Luther King Jr. FBI Dossier Among JFK Assassination Files

FBI’s negative analysis of the civil right icon was dated three weeks before he was killed by James Earl Ray<p>The Trump administration released …

Typhoon Damrey hits Vietnam with deadly force

At least 15 killed by flooding or collapsed buildings as typhoon causes extensive damage to houses, boats and crops<p>Typhoon Damrey has made landfall on Vietnam’s south-central coast, killing at least 15 people.<p>In the worst-hit province of Khanh Hoa, 14 people were killed by collapsing houses or were …