Moatassem

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Ironman training: The Comprehensive guide to your first Ironman Triathlon

Triathlons are tough. There is no way around it. Whatever distance you want to complete, doing one is a big project from start to finish. Training to …

Swimming

Why you can't lose weight even when you exercise every day

In order to be able to lose weight effectively it is vital to understand the importance of calories and how to calculate the amount of calories …

5 Personal Habits That Sabotage Entrepreneurs' Fitness Goals

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Entrepreneurs have a tendency to lose focus and place their health on the back burner in pursuit of achieving profits. Their favorite two excuses become “I’ll go tomorrow” or “I’m too busy.”<p>I get it. Your business isn’t just a job, it’s …

Exercise Is One Thing Most Successful People Do Everyday

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>What do Cher, Warren Buffet, and OKCupid founder, Christian Rudder, all have in common? While you might have guessed that they’re professionals at the top of their game, it’s not the only similarity. The truth is that they all have an …

10 Essential Life Skills To Teach Your Kids

Have you ever tried to list all the things kids need to know by the time they’re grown? It’s mind-boggling. No wonder it takes 18 or more years to …

30 Small Changes to Make You Feel Better About Life

Real talk: You want to be happier, but you don't want to do anything dramatic, like working out twice a day or making five new friends. Instead, we culled 30 realistic life hacks that'll have you smiling in no time.<p><b>Stop Checking Facebook</b><p>According to a study from the University of Michigan, the more …

7 Life-Changing Skills You Can Learn Even If You're Broke

Skills are the gateway to a better quality career and life.<p>The problem is, money is tight for most of us after covering rent/mortgage, car payments, …

Confidence Is the Currency of the Future

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>By 2020, more than five million jobs are expected to be lost to robots and artificial intelligence. And in the next two decades, graduates will be going into jobs that don’t yet exist.<p>Anticipating this future, businesses and employers are …

Introducing the Forerunner® 735XT

Stop Making Excuses! 9 Ways to Make Time for Fitness

If you are looking to get in better shape, I'm willing to bet in the last 12 months you have said or have heard the phrase "I just don't have the time". Between work and running a full house, it can be difficult to find the time to exercise. Whenever I hear the phrase "I don't have time to …

Winning The Mental Battle of Physical Fitness and Obesity | Ogie Shaw | TEDxSpokane

Learn to Love Networking

Rami Niemi<p>“I hate networking.” We hear this all the time from executives, other professionals, and MBA students. They tell us that networking makes them feel uncomfortable and phony—even dirty. Although some people have a natural passion for it—namely, the extroverts who love and thrive on social …

Top 20 Motivational Influencers In The World

ShareEmailComments<p>Some say success happens to those that work hardest, which is true. But almost all of those who have reached their dreams have had …

Motivation

BEST MOTIVATIONAL VIDEO EVER - BE PHENOMENAL [HD]

5 Things Really Successful People Do Every Morning | Inc.com

Tired of hearing that the early bird gets the worm? Counteract that sentiment by <i>being</i> the early bird--you won't know how well it can work for you unless you give it a try.<p>Being an early riser is one of the most prevalent traits among great leaders, CEOs, and other influential people. Here are 5 …

Success

12 Financial Goals You Should Reach By Your 30s

I remember looking up to people in their 30s when I was in college. They looked so grown up, like they had it all figured out. The house, the car, the kids... but now, at 35, I realize some of them just went with the flow, without a plan, and are paying dearly for the mistakes of their early days. …

5 Lifetime Habits of the World's Wealthiest People | Inc.com

Why do certain people become extraordinarily wealthy while others do not?<p>Great wealth, of the non-inherited kind, is not an accident. The extraordinarily successful people who make it have habits that set them apart from everyone else.<p>These habits can be incorporated into your daily life and if …

Self-improvement

7 Tiny Habits That Lead to Huge Results | Inc.com

The way I think about personal development and designing the life I want to live is very similar to the way I think about investing.<p>Imagine that every choice you make in life is associated to a "bucket." Brushing your teeth goes in the "personal hygiene bucket." Working on your novel goes in the …

Productivity

5 Ways Entrepreneurs Can Make Side Income While Growing Their Business

I know a thing or two about being an entrepreneur. The realization that, hey, I'm going to start my own business, be my own boss, is such an exciting feeling.<p>That thrill of being the one to call the shots and making your own hours cannot be compared -- at all -- to the life of the cubicle …

5 Rules for Entrepreneurs Who Want to Get Rich Trading Stocks

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>The rules of the world we live in are changing fast and the ways that wealth is created are changing faster than ever. What worked yesterday is no longer going to work tomorrow. This is a new era of wealth and the good news is, the …

Podcast

Get out there and do something great!<p>Lewis Howes is a NYT bestselling author, lifestyle entrepreneur, former pro athlete and world record holder in …

7 Ways to Stay Motivated When Things Don’t Go as Planned

ShareEmailComments<p>It’s easy to stay motivated when everything is going to plan. It’s much more difficult to be enthusiastic about your goals when …

Motivation

Dare, Don't Be Afraid To Make Mistakes

ShareEmailComments<p>Life is not a bed of roses at all and therefore every person who came in this world has to face the harsh realities at different …

Motivation

25 changes to make in your 20s to set yourself up for lifelong success

In fact, one psychologist calls this time period the "defining decade," since it sets the stage for the rest of your life.<p>We understand that might sound intimidating. To reduce some of the pressure, we put together a road map of sorts based on several Quora threads on how to make the most of your …

How to Motivate Yourself: 3 Steps Backed By Science

You make goals… but then you procrastinate.<p>You write a to-do list… but then you don’t follow through.<p>And this happens again and again and again. …

A Top Sales Executive’s Formula for Lasting Success: 10 Tips

After more than a decade at Salesforce, I’ve seen the number of distractions at work grow along with the pressure to continually pack your pipeline …

Customers

The Daily Habits of 21 Highly Successful People | Inc.com

The most successful people I know make navigating business and life look easy, often because they have their crap together more than most people. They get up early, stay in front of health issues, and are smart about money. They know the value of a good night's sleep, a restorative vacation, and a …

Success

How Learning From Mistakes Can Lead to Success Infographic

<b>How Learning From Mistakes Can Lead to Success Infographic</b>Failing doesn’t always mean you’re out of the game. Sometimes you have to look at the …

Motivation

6 Content-Marketing Lessons 'Inside Out' Can Teach Us

This story originally appeared on PR Daily<p>Disney Pixar’s "Inside Out" is a classic that entertains children and adults alike.<p>The movie provides a unique perspective on the importance of memories and the vital role that emotions play. The sophisticated handling of themes keeps even adults enthralled …

The 3 Decisions That Will Change Your Financial Life

There’s nothing worse than a rich person who’s chronically angry or unhappy. There’s really no excuse for it, yet I see this phenomenon every day. It …