Mnrashad

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5 Tips for Building the Perfect Home Gym From the Fittest Man on Earth

5 Tips for Building the Perfect Home Gym From the Fittest Man on Earth20152015Some people these days spend more time with their personal trainers …

Meet the millionaire 'brand messiah' who went from working in a factory to having 50 Cent and Rihanna on speed dial

He's made millions from his success in turning food and beverage products into brands that everyone from across the globe will recognise — Vitamin Water, Pop Chips, and Vita Coco. Prior to this, he turned around the fortunes of Powerade and Sprite by boosting revenue through some innovative brand …

The 10 Exercises You Should Do Every Day to Stay Fit for Life

Of course, maintaining your long-term health requires more than just a regular exercise habit, but physical fitness is certainly a significant part of the equation.<p>However, beyond the more traditional notions of physical fitness -- running a marathon, boot camp style workouts sessions or extra …

Here's What Runners Think About While Running

The late comedian George Carlin once wrote that you never see a smiling runner. Blissed-out veterans of the Color Run craze may beg to differ, but Carlin’s observation is corroborated somewhat by the findings of a study that was published this summer, entitled “Think aloud: an examination of …

Marathons

After Robert McCrum finished his two-year-long project compiling the best novels written in English, you had a lot to add. Here are the 15 books that received most votes to join the list<p>Which are the 100 best novels ever written in the English language? No list could possibly satisfy everyone, as …

Books

Mobile language apps help millions learn less, more often | Reuters

FRANKFURT (Reuters) - Smartphone apps that help people learn languages for free or nearly free, a few sentences at a time, are piling pressure on established education firms and setting the pace for how to make lessons more engaging.<p>Phone and tablet-based mobile products from newcomers like …