Mitzel Galicia

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Great Smoothie Recipes to Boost Your Fitness and Fat Loss Training

Breakfast is a key component to any fitness and fat loss training program. Many people believe that skimping on calories is the way to lose weight …

Lahore Deli's Chai

Makes about 4½ cups<p>Customize this chai recipe blend by adding a crushed cinnamon stick or big pinch of grated fresh ginger to the first step.<p>May 2015Print<p>Ingredients<p>4 green cardamom pods, crushed<p>½ teaspoon fennel seeds, crushed<p>4 cups whole milk<p>5 teaspoons or 5 bags strong black tea (such as …

Smoothie bowls: Our new favorite healthy breakfast trend

We have a simple rule of thumb when we’re trying to identify a trend: If we can find three credible examples of an idea, then it's a trend. If you’re talking about smoothie bowls, then the trend has been in full swing. It’s almost impossible to not find a gorgeous shot of a dish full of brightly …

The Only Formula You Need to Make Your Best-Ever Fruit Pie Filling

Ready to fill that buttery pie crust with a pile of gorgeous, ripe fruit? We're here to set you up for pie filling success.<p>Fruit, sugar, cornstarch, acid, extras. These are the only things you need to remember to turn out a perfect pie filling. You've already read our step-by-step guide to the …