Mitchell Watson

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Best Groomsmen Gifts | The Art of Manliness

Your groomsmen are your best buddies — guys who have been there for you through thick and thin. And on the most important day of your life, they’ll …

Cool Stuff

Latin Words and Phrases Every Man Should Know | The Art of Manliness

What do great men like Benjamin Franklin, Thomas Jefferson, and Theodore Roosevelt all have in common?<p>They all were proficient in Latin.<p>From the …

Inside The World’s 10 Oldest Restaurants

Not all restaurants come and go. Some of the world’s oldest date back centuries—and are still going strong, proud of their vintage, colorful, …

How to Build Your Vocabulary In 5 Easy Steps | The Art of Manliness

Today, we’re going to talk about removing another kind of filler from your speech (and your writing as well): empty words. Just like empty calories …

A Home Maintenance Checklist: An Incredibly Handy Tool to Keep Your House in Tip-Top Shape | The Art of Manliness

<i>Update: One of our commenters, Brandon Beeson, was kind enough to put this into a Google Doc as a checklist. Click here to access that document</i>. <i>Feel</i> …

40-Day Strength Program

In order to make continuous progress and stay healthy, you need to think of your workouts as daily "performances" in the weight room instead of going all out and depleting your test tube.<p>Renowned Russian strength coach Pavel Tsatsouline uses this exact philosophy with his 40-day workout program. It …

The Ultimate Breakfast Smoothie

It has everything you need for an incredibly nutritious meal<p>This blueberry breakfast smoothie may be the definition of a perfectly balanced breakfast. Created by <i>Men’s Health</i> Nutrition Adviser Michael Roussell, Ph.D., it has a healthy 42-gram dose of protein—which will help you feel fuller the rest …

Design a Good Workout Program

<b>Strive for Consistency</b> <br>Program hopping—jumping from one program to the next without any uniformity or consistency—is one of the main reasons why many trainees fail to make marked progress in the gym. I also like to call this "goal hopping."<p>One week you read an article about a plan that will get you …

61 Ways to Lose Weight

Small changes can lead to really great results<p>A few years ago, one of my friends at <i>Men's Health</i> stepped on the scale and was horrified by the result. He'd somehow managed to pack 20 pounds of flab onto his previously skinny frame. When he looked into the mirror, he saw a fat guy staring back. He …

Nutrition

A Victory for ‘Religious Freedom’ is a Loss for Religion

A version of the Golden Rule is at the heart of every religion. But now, in the name of religion, some people want to add an asterisk.<p>In the next few …

4 Steps to A Sharp Hairstyle

Tips from the American Crew All-Star Challenge competition finalist<p>Fourteen of the most talented men’s hair stylists in the world gathered in Lisbon recently to compete in the <b>American Crew</b> All-Star Challenge, one of the top men’s grooming competitions. The small group of finalists was narrowed down …

Hair

Ladder Drills Can Make You Smarter

Agility training can boost cognitive performance, a new study finds<p>You may want to stop running in a straight line and start zig-zagging instead. A new study from the Air Force Research Laboratory shows that agility training can improve your cognitive performance.<p>Military personnel were divided …

Research