Mitch W

7 Flips | 1 Magazine | 4 Likes | @MitchW7kja | Keep up with Mitch W on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mitch W”

19 Ways to Give Up Sugar

It's time to call sugar out for what it is: A heartbreaker, a big-tummy maker, and a health-food faker. We're not talking about the sugar that comes in fruit (because a lot of Americans aren't getting enough servings of the healthy food, as it is), but the refined stuff, such as high-fructose corn …

12 Signs You've Done Well in Life

<i>This post originally appeared on BrandMentalist.com</i>.<p><b>1. You feel proud of yourself.</b><p>Regardless of where you are in life, you feel proud of yourself for having achieved what you have and having done what you've done -- whether it's good or bad. Because life is not about going from one point to the …

Watch Tinashe's Tips for Turning Up Your New Year's Eve Party

Tinashe had a life-changing year thanks to “2 On” — her hypnotic ode to intoxication topped rhythm radio for more than a month in 2014 — but some …

Music

Does Your Mind Wander? Here’s Why That Can Be Your Greatest Asset

Wandering minds are associated with creativity. Popular wisdom tells you to live in the moment.<p><i>Huh?</i><p>So is it better to be unfocused or focused?<p>Let’s …

Mindfulness

We Predict 2015's Biggest Fashion Trends

With Fashion Week showing off clothes six months before they actually land in stores, predicting the future is less about performing feats of …

Sydney siege: Deciding when to end hostage negotiations

The decision to storm the Sydney, Australia, café that had been the scene of a 16-hour hostage siege is not a sign that negotiations had failed to …