Mitch Mitchell

3,360 Added | 16 Magazines | 310 Likes | 6 Following | 68 Followers | @MitchInCNY | I'm a health care finance consultant with lots of other interests including leadership & diversity, blogging & social media, motivation and almost anything Syracuse NY

Can Too Much Exercise Be Bad For Your Heart?

October 17, 2017 By Steve Coates<p>There is certainly no doubt that exercise is good for you. To improve overall cardiovascular health, The American …

Exercise

Jeff Goldblum's story about his first date with his contortionist wife definitely beats your story

Oh Jeff, you were so preoccupied with whether or not she could, you didn't stop to think about whether or not she should!<p>Just kidding, Jeff Goldblum …

Movies

Diabetic blisters: Symptoms, treatment, and prevention

People with diabetes can sometimes experience blisters on their skin. These are known as diabetic blisters, bullosis diabeticorum, or diabetic bullae.<p>…

Diabetes

Apparently, What You See First In This Optical Illusion Reveals A Lot About Your Relationship Status

If you believe in stuff like this, then optical illusions give a very distinct picture of the way you see things. And that helps others in …

Relationships

Newly-identified third type of diabetes is being wrongly diagnosed as type 2

Most people are familiar with type 1 and type 2 diabetes. Recently, though, a new type of diabetes has been identified: type 3c diabetes.<p>Type 1 …

Diabetes

Raccoons Have Passed an Ancient Intelligence Test by Knocking It Over

They don't need no rules.<p>Intelligence is a fickle thing. If you give a crow a puzzle, it could try to solve it. If you give a puzzle to a raccoon, a …

Cognitive Science

How Can This New Artificial Pancreas Change the Lives of People with Diabetes

There is good news when it comes to management of type 1 diabetes. The good news is that an artificial pancreas might replace the insulin trackers …

Diabetes

The myth about N Korea and China

AT FIRST glance, it seems the perfect solution to the world’s most dangerous standoff: Find a way to get China to use its enormous influence to force …

North Korea

Best Ever Honey Garlic Butter Salmon In Foil

Steps<p>1<p>Done<p>Position a rack in the middle of the oven. Preheat oven to 375°F | 190°C. Line a baking tray / sheet with a large piece of foil, big enough …

Seafood

15 Weeknight Soups to Add to Your Meal Plan

There is one dish that appears pretty consistently on my weekly meal plan, and that is soup. Almost every week, there is a night designated for it — …

Dinner

5 Bits Of Black British History You Didn’t Hear About In School

We tend to default into thinking about black history in terms of African American history. Incredibly influential figures like Rosa Parks, Martin …

Black History

Lifestyle changes, not a magic pill, can reverse Alzheimer's

Last summer, a research group from the University of California, Los Angeles (UCLA) quietly published the results of a new approach in the treatment …

Medicine

How to become a productive blogger FOR REAL and get stuff done

Hey Jane, can you give me some productivity tips (for bloggers)? – I get asked this question a lot! Productivity tips are always sought after by …

Productivity

Why I Started Blogging (and Is Blogging Right For You?)

Is blogging right for you? Thinking of ditching your 9-5 job for blogging. Learn some insights on what the world of blogging is really like.

Blogging

Peeves's most outrageous pranks

On the subject of Peeves, J.K. Rowling says, ‘It was inevitable that, in a building bursting with teenage witches and wizards, a poltergeist would be …

Harry Potter

Your memories are less accurate than you think

How do police extract eyewitness accounts they can trust?<p>Earlier this year, the Air Force Office of Special Investigations reported that a cold case of nearly 14 years had finally been cracked. In 2015, a woman who was attacked by her Air Force instructor in 2000 had been able to describe a family …

The Brain

This is the Mindset to Stick by When You're Feeling Defeated in Your Business

Toxic negative thinking is the toughest barrier facing many entrepreneurs.<p>Any online entrepreneur will tell you that launching a business is easy -- it’s sustaining and growing the business that’s the real challenge. In the age of nonstop success stories, inspirational Instagram posts and …

Entrepreneurship

Things Are Different Around Here

I think it’s kind of funny that they’re called “upsets.”<p>I think that term almost makes it seem like somebody won by accident or something.<p>If you …

College & University

The really cool reason why KFC only follows 11 people on Twitter

When it comes to Twitter , your average person follows lots of people and hopes that many of them will return the favour - particularly if they are …

Mel B

21 things bosses say that are total nonsense

<b>Video by Wochit Business</b><p>How many have you heard (or suffered through)?<p>It's one thing if your boss uses certain words incorrectly, and looks kinda …

Leadership

Your brand is talking about itself too much

You’re at a cocktail party, and you find yourself standing next to a guy you’ve never met. He seems pleasant enough at first, offering his name — …

Marketing

6 of The Biggest Misconceptions About Happiness, According to Science

And real things you can do about it.<p>Some people see happiness as the feeling in a small moment - a chat between old friends, a warm meal. Some see it …

Happiness

This Is Exactly How Long You Need to Hold a Plank to Flatten Your Belly

Finally! The six-pack you’ve always dreamed of is only a plank (or two!) away. You’ve even mastered the plank upgrades that can reshape your body. …

Fitness

Twitter releases its calendar of upcoming measures to combat harassment and abuse

Twitter this afternoon publicly posted its schedule for instituting fixes and changes to longstanding abuse and harassment issues that have plagued the social network for years. The calendar, first disclosed earlier this week in an internal Twitter email obtained by <i>Wired</i>, details nearly two dozen …

Social Media

Faster Insulin Has Been Approved. Now What?

By, Gary Scheiner MS, CDE<p>The US FDA has approved a faster version of aspart (brand name Novolog) for use by adults with diabetes. Fiasp, as the …

Diabetes

MasterCard Ending Signature Requirements

For as long as we can remember, paying with a credit card required you to sign your name on the dotted line. While this system has changed over the …

Banking

Science Proves a Harsh Truth About Very Good Dogs

Don't worry, though. They're still good dogs.<p>By on<p>Filed Under Experiments, Food & Psychology<p>You know how your heart melts whenever a pup raises its …

Psychology

A Faked Study Linking Vaccines And Autism Is Being Eviscerated by Scientists

Dumpster fire coming through.<p>Controversy has erupted over a scientific paper that is being retracted after it was attacked for being 'antivax …

Research

Some corporate directors still don’t see value in diversity: study

We’ve come a long way, but not far enough.<p>That’s the big takeaway from PwC’s latest Annual Corporate Directors Survey, which saw the corporate …

Diversity

Scientists witnessed the most spectacular event in the universe, and now we know where gold comes from

In a carefully orchestrated series of press conferences, papers, and journal studies that were sent out together today, scientists from around the …

Universe