Mitch Mitchell

I'm a health care finance consultant with lots of other interests including leadership & diversity, blogging & social media, motivation and almost anything Syracuse NY

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Sleep
You might need less sleep than you think
Fast Company - Anisa Purbasari Horton
Many Americans are sleep-deprived. But you can’t always solve the problem by logging more hours. Sleep—we all need it to survive, but in our digital-filled, 24/7 lifestyle, getting enough of it can feel
Technology
I built a multimillion-dollar business on Instagram, and you can, too
Fast Company - Lydia Dishman
Millennial entrepreneur Natalie Ellis, cofounder of BossBabe, spills the secrets to building a loyal following and monetizing Instagram. With over 1.4 million followers and up to 600,000 people seeing
Android Q
Over 1,000 Android apps were found to steal your data. Here's what you can do
CNET - by Katie Conner
Your privacy may be at stake, even if you deny these apps permission.
The Other Side Of The Street | Mitch's Blog
ttmitchellconsulting.com
The weather in the Syracuse area has been beautiful for a few days now. Instead of staying in the house walking, which I have to do all winter, or …
Cyndi Lauper
Cyndi Lauper Powers Through Buzzed-About Performance at the Hollywood Bowl
billboard.com - Gail Mitchell
Thanks to a bee sting on the bottom of her foot, Cyndi Lauper gave fans an unexpected demonstration of how a pro follows through on the entertainment …
Sports
Former pro golfer Kendra Little describes gender-identity struggle and why she left sport
USA TODAY Sports - Beth Ann Nichols
Before the video went up on Monday, fewer than 10 people knew Kendra Little’s deeply buried secret. In 13 minutes, 38 seconds, Little told the world via YouTube that she had been born with Androgen Insensitivity
NASA
Another hidden figure: Clyde Foster brought color to NASA
The Undefeated - By Michael A. Fletcher
Over three decades, he recruited hundreds of African Americans into the space program Clyde Foster came of age in Alabama in the 1950s, a place and …
Atlantic City, NJ
N.J. beach was the only one that allowed black tourists, but they made it a hip place to be
nj.com - Bill Duhart | For NJ.com
This article is part of “Unknown New Jersey,” an ongoing series that highlights interesting and little-known stories about our past, present, and …
Firefox
Keep Firefox from leaking your data everywhere on the internet
CNET - Clifford Colby
It's time to start using Firefox's solid collection of content-blocking tools.
Serena Williams
Serena Williams’ Treatment at the U.S. Open Is About More Than Tennis
Teen Vogue
In this op-ed Zerlina Maxwell, writer and senior director of progressive programming at Sirius XM, explores how Serena Williams’ mistreatment at the U.S. Open is deeply relatable for black women. The anticipated
CrossFit
Important Stretches and Movement Patterns to Improve Performance for CrossFit
boxrox.com - Robbie Wild Hudson
Important Stretches and Movement Patterns to Improve Performance for CrossFit | BOXROX These exercises will allow you to improve your mobility, …
Diabetes
Type 2 Diabetes Symptoms Parents Should Know, As Cases In Children Rise By Nearly 50% In Five Years | HuffPost Life
HuffPost UK
The number of children being treated for type 2 diabetes has rocketed by nearly 50% in just five years, new analysis by the Local Government …
Google Trends
How to Get Backlinks with Resource & Links Pages via @ChuckPrice518
searchenginejournal.com - Chuck Price
Here's how you can create useful resource centers that attract powerful links and drive traffic and rankings.The post How to Get Backlinks with …
Sugar
A small glass of juice or soda a day is linked to increased risk of cancer, study finds
CNN - By Nina Avramova, CNN
(CNN) — There's more bad news for fans of sugary drinks such as soda and fruit juice. A new study has linked drinking just a small glass of a sugary drink per day -- 100 ml, about a third of a typical
SEO
Protecting Yourself From SEO Robocalls – The Latest Big SEO Scam
pvariel.com - Daniel Page
Your site has been flagged for removal by Google. If you fail to take action now, you’re off the web. But don’t worry. A representative from the …
Rental Housing
Five things you never need to buy new (the savings will blow you away)
NBC News - By Jill Cornfield, CNBC
Buying certain things new is like tearing up $20 bills. Rent or buy things refurbished so your savings can go into a true investment. We all need stuff, from cars to laptops to clothes. That doesn’t mean
Success
3 Ways To See Things In A More Positive Way | Mitch's Blog
ttmitchellconsulting.com
A few days ago I had a particularly amazing day. I completed a lot of projects, some of them out of my comfort zone, and I was feeling pretty good …
Sports
The only MLB All-Star Game that featured two African American starting pitchers
The Undefeated - By Branson Wright
In 1971, Vida Blue and Dock Ellis made history at the Midsummer Classic CLEVELAND — Major League Baseball will celebrate the career of New York …
DuckDuckGo
Optimizing Old Blog Posts | I'm Just Sharing
imjustsharing.com
Over the course of time, I’ve embarked on a project I hope helps this blog grow in online prominence. To date I don’t believe it’s helped all that …
Science
For Heart Health, Some Popular Supplements Aren't as Helpful as We Thought
Inverse - By Emma Betuel
Consumers should "stop wasting their money on these products." Dietary supplements and multivitamins come in a variety of shapes and sizes, each …
Success
23 best work from home jobs to make extra money
Ladders - Melissa Blevins
We’ve compiled a list of the most flexible jobs including everything from online business to freelance jobs and telecommuting jobs. Researching the …
Liberal View
Education Reformers Still Don’t Understand Racism
progressive.org - Rann Miller
Former President Barack Obama caused a stir on Twitter recently after he retweeted an article written by charter school advocate Nick Hanauer, …
African-American News
Ebony, Jet dismiss remainder of staff
stlamerican.com - Miana Massey, Chevrolet DTU Fellow The Atlanta Voice
(BlackPressUSA) – According to USA Today, members of Ebony magazine’s digital team say they’ve been fired and haven’t received their final paychecks …
Sleep
How Sleep Changes With Aging
Verywell - By Mark Stibich, PhD
There is a myth that older people need less sleep. That is simply not true. All adults need between seven and nine hours of sleep each night. As we …
Mormonism
The Mormon Church vs. the internet
The Verge - Lauren Larson
To be a Mormon among Mormons is to realize the American fantasy of good neighbors. They’re the kind of neighbors from whom you borrow a cup of sugar and whom you trust to pick up your children from school
Medicare
10 Medicare Services You Can Get for Free
The Motley Fool - Maurie Backman
Many people assume that once they retire, they'll spend a lot less on living expenses than they did during their working years. But if there's one …
Gender
Mansplaining: This awesome comic breaks down the definition — and shares examples. - Upworthy
upworthy.com
If you're living in 2018, you've probably encountered mansplaining — the word or, unfortunately, the real thing. What is mansplaining? Are you doing …
Indian Motivational Speaker Refuses to Give Speech After Seeing Women Seated in the Front Row
VICE - Shamani Joshi
Swami Gyanvatsal got so offended about the first few rows featuring women that he walked away even after some women willingly moved to the back of the room. Swami Gyanvatsal is a motivational speech guru,
Technology
Fake Samsung firmware update app tricks more than 10 million Android users
ZDNet - Catalin Cimpanu
"Updates for Samsung" app promises firmware updates but only shows ads and wants money for (working) downloads. Over ten million users have been duped …
Instagram
The Reality Behind That Perfect Instagram Photo: A Scene By a Poolside Inspired a Mom to Write a Viral Facebook Post
neatorama.com - sodiumnami
After seeing a mom by a poolside take selfies with her daughter and then proceeding to ignore the daughter's request to spend time with her, Jen …

Mitch Mitchell

I'm a health care finance consultant with lots of other interests including leadership & diversity, blogging & social media, motivation and almost anything Syracuse NY