Mitch

55 Added | 8 Magazines | 2 Followers | @Mitch6du1 | Keep up with Mitch on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mitch”

Cape Town

Best Buy works omnichannel as Q1 strong, US online sales top $1 billion

Best Buy put up stronger-than-expected first quarter results, as the company navigated the omnichannel retailing landscape better than most retailers.<p>…

eCommerce

7 Google hacks to use on your next vacation

Just a few days before embarking on a road trip through Northern Spain, my brother (who does not work for Google, but is a computer nerd), informed …

Maps

Today's Workout 36: The dumbbell circuit for muscle growth

<b>Duration</b> 30-45<p><b>Exercises</b> 3<p><b>Equipment</b> Yes<p>This no-frills, no-nonsense workout that's guaranteed to spur muscle growth throughout your entire body only …

Muscle

What in the World Is Causing the Retail Meltdown of 2017?

In the middle of an economic recovery, hundreds of shops and malls are shuttering. The reasons why go far beyond Amazon.<p>From rural strip-malls to Manhattan’s avenues, it has been a disastrous two years for retail.<p>There have been nine retail bankruptcies in 2017—as many as all of 2016. J.C. Penney, …

Real Estate

The groundbreaking app turning millennials into stock traders is now said to be worth more than $1 billion

The new round of funding is reportedly led by Yuri Milner's investment arm, DST Global, and values the investing app at over $1 billion. That makes it a "unicorn" in Silicon Valley terms.<p>Robinhood declined to comment on the new funding round. Fortune previously reported that the startup was looking …

Venture Capital

The 11-minute ab workout that Kendall Jenner swears by

A quick scroll through supermodel-slash-it-girl Kendall Jenner’s Instagram will reassure you she is seriously ab-sessed: The crop-top aficionado …

City, Safari, and Surf: The Ultimate Southern African Holiday

Hit South Africa, Mozambique, and Zimbabwe in one blowout trip.<p>For decades, South Africa was our all-in-one, no-visa-required way of sampling the continent (you know the trip: game viewing, wine tasting, and beachgoing all in two weeks). But new openings and infrastructure overhauls are luring us …

South Africa

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Easy Vegetarian Dinners for Every Night of the Week

March is nearly over, Easter is just around the bend, and spring will be here any day, right? (Right?!?) Although the farmers' market—with its apple, …

Healthy Eating

​3 Classic Chest-Chiseling Exercises​ | Men’s Health

The inclined angle hits the upper chest more, an area that tends to lag for most dudes because they do so much damn flat pressing. Though dumbbells have historically been recommended over barbells for maximizing muscle growth and chest contractions, Julian claims, "I have seen great results with …

This Is How You Get in Shape for Swim Trunk Season

Focus on these 3 workouts above all else.<p>Summer is almost here, which means there are only a few short months until it's time for swim gear. If your body doesn't look the way you want it to, this also means it's time to get back into the gym and crush some fat-burning and muscle-building workouts. …

Workouts

Zachary Curry's Top Picks: March 16, 2017

<b>Zachary Curry, chief operating officer and portfolio manager at Davis Rea</b><p><b>Focus: North American large</b> …

Investing

Montblanc's first smartwatch is a big lump of Android Wear luxury

The race to combine old-school luxury brands with modern technology is well and truly on, as today Montblanc joins Tag Heuer in rolling out its own Android​ Wear watch. The Montblanc Summit is the company's first venture into the digital timekeeping world, bringing with it some of the expertise …

Mobile Technology

This One Move Will Get You Shredded Abs and Powerful Arms

You need your core for a hell of a lot. Physically performing at a high level, getting stronger, and, of course, looking better with your clothes …

Workouts

Smartwatches are better when they’re dumber — this wearable shows why

Result: the gadgets aren't selling. The only one that <i>might</i> be doing okay, the Apple Watch, has the benefit of the biggest tech brand in the world, and has decided to become more of a fitness tracker than a full-on smartwatch.<p>Shrinking apps and processors to fit on a tiny watch face is difficult. …

Wearable Tech

5 Exercises Every Fit Guy Must Do

These are the key exercises that you have to be doing, regardless of your specialty.<p>What does it mean to be a “fit guy?” Do you have to bench 300 lbs? Do you have to run a five-minute mile? Do you have to have a six-pack while standing?<p>If it did, I wouldn’t make the cut. Fitness, to me, is being …

Workouts

Tank Top Workout: 4 Day Muscle Building Split

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Intermediate<p>Program Duration6 weeks<p>Days Per Week<p>4<p>Time Per Workout45-60 …

Blast Your Arms With This Dumbbell Slam Workout​ | Men’s Health

Dumbbell hammer curls plus forward lunges are a classic total-body combo because not only are you working legs and arms, but the constant motion adds a cardio element.<p>Adding a leg lift to a dumbbell pushup increases level of difficulty by requiring a stronger core. The dumbbells allow for a neutral …

Fitbit's Dominance Diminishes But Wearable Tech Market Bigger Than Ever

Fitbit has taken a hit with year-on-year Q4 sales but the wearable tech market is bigger than ever.<p>They are the two main takeways from the latest IDC Worldwide Quarterly Wearable Device Tracker, which states that Fitbit shipments were down 22.7 percent in the fourth quarter of 2016: 6.5 million …

Wearable Tech

Tip: Negative Pull-Ups for Strength & Size

Use this training method as a finisher, a pre-exhaust technique, or just to boost your pull-up strength.<p>Overloaded eccentrics – a fancy way of saying …

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.<p>According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely …

Exercise

22-Day Vegan Meal Plan

Following a vegan diet is a healthy approach to eating when you fill your plate with a balance of vegetables, fruits, whole grains and legumes. These …

HIT MASS Program: 3 Day High Intensity Training Split

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Beginner<p>Program Duration6 weeks<p>Days Per Week<p>3<p>Time Per Workout60-75 …

The 5 Best Meal Prep Foods (That Last All Week)

There are few better ways to kick-start a healthy eating habit than by dedicating one day each week to meal prep. Given the workweek, Sunday is a …

25 of the Most Inspiring Books Everyone Should Read | Inc.com

Whether you turn pages, tap a tablet, or listen to audio, a good book can be a perfect relaxation aid, tutor, or source of inspiration. Here are quotes from more than two dozen executives who name their favorite book and explain why it's worth your attention.<p>1. <i>The Checklist Manifesto</i> by Atul Gawande<p>…

Ford Motor Company

Note to self: Speakables could derail the smartwatch

A new category of smart, connected microphones provide a convenient way to capture, route and interpret ideas and notes.<p>Smartwatches such as the …

Amazon Echo

What’s The Apple Watch For? You Figure It Out

Apple’s happy to tell you about how its watch looks, works, and is manufactured, but hasn’t laid out the need it serves.<p>In 2010, when Steve Jobs introduced the iPad–Apple’s last new product category before the debut of the Apple Watch–he first set up the product by publicly pondering what had been …

Smartwatches

13 new things you can do with your Android Wear smartwatch

Google's second attempt at wearables is full of new features and tweaks. Here's what you need to know.<p>If you have one of the many Android Wear watches compatible with Android Wear 2.0 (full list in link), you're in for a treat.<p>With Android Wear 2.0, and the more recent Android Wear update bringing …

Android News