mitali vakil

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5 Effective Brain Exercise Habits to make you Smarter in Life

A busy life should take care of most things really. But if taking that extra step improves life in general then may be we must do it. So far as …

The Brain

Science Says You Should Quit Your Demanding, High-Paying Job

Want to be happy? Prioritize free time instead of money.<p>Working ever-longer hours to bring in more cash might make your life more comfortable, but it isn’t going to make you happy. Instead, we should value our time as the precious resource it is. That, says a new study published in the Society for …

The 30-Minute Yoga Sequence to Help You Recharge

Whether you serve as a volunteer, teacher, parent, or yoga instructor, helping others can be energizing and exhausting all at once. It’s important to …

Yoga

Mini Resolutions: Small Steps Towards A Better Year

Hi guys! I’m Jessica. I write and take photos for One Simple Thing, a blog that tells my story as a mom who is learning to cook, trying to simplify, …

Clear Your Mind and Get Some Exercise With Walking Meditation

A lot of people refuse to try meditation because they don’t want to sit in silence for extended periods of time. Walking meditation let’s you enjoy …

Meditation

10-Minute Yoga Sequence To Help You Chill

It's been a long week. Take some time for yourself today and de-stress, unwind, and relieve tension in your head, neck, and shoulders with this …

Signs of progress in meditation

An obsession with getting someplace in meditation can be very unhelpful. But you’re new to meditation you often need some gentle reassurance that …

Kolkata Egg Roll Recipe

कोलकाता एग रोल (Kolkata Egg Roll Recipe) काफी पसंद की जाने वाली डिश है जिसे आप ब्रेकफास्ट, स्टार्टर या फिर टी टाइम के लिये बहुत ही आसानी से घर पर …

A Very Good Morning To All !!!! INDIAN HOT COFFEE WITHOUT ESPRESSO MACHINE RE...

A Very Good Morning To All !!!! INDIAN HOT COFFEE WITHOUT ESPRESSO MACHINE RECIPE (हॉट कॉफ़ी) …

Palak Chole Curry Recipe

छोले (Chole) एक बहुत ही पॉपुलर और स्वादिष्ट उत्तर भारतीय करी है जिसकी गिनती पंजाबी डिशेस में की जाती है। आज हम आपसे छोले की सब्जी को नॉर्मल सामग्री …

AAM AUR KABULI CHANE KA ACHAR RECIPE (आम और काबुली चने का अचार) http://www.m...

AAM AUR KABULI CHANE KA ACHAR RECIPE (आम और काबुली चने का अचार) http://www.mjaayka.com/2014/07/21/aam-aur-kabuli-chane-ka-achar-recipe/ - mjaayka - …

How To Make Dry Mango Powder At Home

अमचूर पाउडर (खटाई) का प्रयोग मसाले के रूप में विभिन्न तरह की डिशेस जैसे- सब्जी, अचार, चाट आदि को बनाने में किया जाता है, अमचूर पाउडर किसी भी डिश के …

Chinese Fried Rice recipe

हर देश की अपनी अलग अलग संस्कृति (Culture) होती है , उसके साथ ही उनका खान पान भी अलग अलग होता है। अभी तक हमने भारतीय भोजन का स्वाद तो खूब चखा है तो …

Malai Methi Paneer Recipe

मलाई मेथी पनीर (Malai Methi Paneer Recipe) एक बहुत ही स्वादिष्ट और रिच ग्रेवी वाली सब्जी है जिसे आप किसी भी ख़ास मौके पर बनाकर तैयार कर सकते है। इस …

Appam Manchurian Recipe - Chilli Appam Recipe

Mysore Masala Dosa Recipe

33 Morning Rituals To Start Your Day

What’s the first thing you did when you woke up this morning? Did you roll over and check your smartphone? I knew it! Is this what the world has come …

Why Buying Stuff Isn't Going to Make You Happy -- And What Will

I used to be in credit card debt...<p>... and that's really hard for me to admit to because I had always been diligent about budgeting and money stuff prior to getting into debt.<p>Fortunately now it's long gone, but I've since been focusing more of my energy into budgeting, my spending habits and …

20 Simple Things You Can Do Daily To Become A Mindful Person

The world we are living in today has taken away our ability to truly appreciate the little things that we should be thankful for. Mindfulness helps …

4 Important Personal Habits for a More Productive Life

Let's be real: productivity is difficult. You get motivated, you set goals, you put systems and routines in place... but reality doesn't seem to …

12 Things I Wish I Knew Before I Became a Yoga and Wellness Coach

Yoga teacher training is not just learning how to do all the poses.<p><b>1. Yoga teacher training is way more involved than just mastering poses.</b> In my teacher training program, we studied Ayurveda, the sister science to yoga, about how food and lifestyle choices assist or deplete our life force. We also …

Yoga

10 New Year's Resolutions That Could Actually Change Your Life

Among my clients, I see many people who are stressed and overwhelmed or just apathetic and unhappy. Here are 10 New Year's resolutions that will allow you to live the life you deserve. If you stop these behaviors, you'll have stopped undercutting your potential to be happy long term.<p><b>1. Get enough</b> …

6 Toxin-Free Tips To Prevent Dry Winter Skin

Dry skin is a common problem every winter. Whether it's rough hands, a flakey face or scaly legs, it's often hard to avoid when the temperature drops …

Using the Law of Attraction to Create the Company You Want

Has this ever happened to you? You’re sitting there, thinking about nothing and out of nowhere you get this amazing idea. You’re excited about this …

Mint Chutney - Indian Condiment - Manjula's Kitchen - Indian Vegetarian Recipes

Mint chutney is a delicious condiment, blend of mint and cilantro combined with spices. Most Indian snacks are incomplete without chutney. Chutney …

paneer tikka recipe, how to make paneer tikka recipe on tawa (stove top)

<b>paneer tikka recipe on stove top or tawa</b> with step by step photos – sharing this easy and fool proof recipe of a delicious paneer tikka on tawa or …