Misty Shook

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A Step-By-Step Guide to Making Frybread

I fell in love with frybread before I’d ever even tasted it. I was a kid, and my parents rented a great movie called <i>Smoke Signals</i> for our family movie night. It’s a lovely, funny story about young Native American adults on a coming-of-age road trip through the American Southwest. (I highly …

Baking

How childhood trauma could affect your life expectancy, relationships and mental health

Childhood abuse can create long-lasting scars, damage our perception of the world and set our brains to self-destruct until we are well into our 50s, …

5 things to think about before buying your child a cell phone

<b>(CNN) —</b> In households around the world, I imagine many conversations going something like this: "Mom, I reallywant a phone. Everyone has one. Can I please, please get one this year?"<p>And then, after hearing the appeals, Mom (or Dad, or both parents) edge even closer to buying a smartphone for their …

Parenting

Our 43 Best Christmas Breakfast and Brunch Recipes

One of our favorite things about Christmas morning is the feast that follows (or precedes) gift opening. If you're wondering what should fill your …

Breakfast

This Legs Exercise Does Amazing Things For Your Butt, Thighs, And Abs

What happens when you string two awesome legs exercises into one compound move? In the case of the step up with reverse lunge you end up with one …

Fitness

The 10-Minute Core and Butt Workout for a Stronger Lower Body

Here's a fun fact: Your glutes are the largest muscle group in your body, so nearly everything you do with the lower body is powered by your …

How to Apply Makeup for Your Face Shape: A Guide

Makeup is a very experimental and fluid concept. You should have fun with it, feel comfortable in it, and not feel like you need to follow any rules. …

Makeup

10 easy tricks to make healthy food even healthier

<b>From drinking green tea with lemon to adding black pepper to curry, these quick fixes give already healthy food a big boost.</b><p>On the one hand food is …

Nutrition

50 Healthy Dessert Recipes Under 250 Calories

When it comes to post-dinner sweets, homemade healthy desserts are where it's at. They're the perfect way to wrap up an evening and satisfy your …

Healthy Eating

The Slow Cooker Recipes You've Been Waiting For

Cooking just got easier.<p>The slow cooker is our best friend this time of year. As the days get shorter and we find ourselves low on energy, the slow cooker picks up the slack by cooking dinner for us. Not only can it effortlessly take a big hunk of meat and cook it into a tender meal, but it can do …

New Zealand's ONLY Mens Lifestyle Magazine

MEET THE MAKER – David Alexander Flinn<p><i>YSL talks to him about what motivates, challenges and inspires him in his pursuit of fulfilment.</i><p>Read Past Issues

14 Love Magic Tricks That Will Cause Him To Fall in Love with You Again and Again

1. Taking care of him when he’s not cute-sick. Nursing someone with the sniffles is easy. Passing the puke bucket = not as much. Maybe the diarrhea …

The True Meaning of "Om"

It is oftentimes the first and last sound that you hear when in <b>yoga class</b> or a <b>meditation</b> class.<p>People sometimes refer to it as the sound of the …

Spirituality

The Most Effective Exercise – The 28-Day Planking Challenge You Must Try!

One of the most effective and most popular exercises around the world is the 28-Day Planking Challenge. It affects the abs, but also the muscles of …

Fitness

7 ways to increase your credit score fast

Is your credit score lower than you'd like it to be? Check out this article to find out 7 ways to increase your credit score, and fast!<p>Building a …

Personal Finance

The five essential rules for homebuying

<i>The truth is that money can be difficult to talk about and many financial issues are complicated to tackle. That's why Chase and Vox Creative created</i> …

Personal Finance

The Only 4 Tools You Need To Completely Cover Dark Undereye Circles

<i>This article originally appeared in the March 2016 issue of SELF.</i><p>If you've put concealer on the bench for looking cakey or thick, it's time to get …

Makeup

7 Fall Beauty Trends We Are About To See Everywhere

Straight from the catwalk to the streets<p>While February may seem like forever ago, all of the killer beauty trends we saw on the fall 2016 runways are ­<i>finally</i> in season.<p>Perfectly embracing the darker side of autumn, we saw a great deal of vampy lips, smokey eyes, and bleached brows. Additionally, …

It's Confirmed: Your Diet Affects Your Mental Health

When you commit to eating clean, you eat protein to rebuild muscle, fiber to promote digestive health and fruits and veggies to help to whittle down …

Alternative Medicine

Quiz: What’s your dosha?

Whether you’re just learning the ABCs of Ayurveda or are already <i>really</i> into it (the most extreme cleanse on earth, anyone?), you can’t get too far …

Alternative Medicine

How Exercising Leads to Better Sex

Endorphins, health, confidence — the incredible benefits of exercising are endless. Besides being fun (sometimes), it helps you relieve stress, try new things and become an overall happier person.<p>But we're not kidding when we say working out benefits all aspects of your life, including the love …

Exercise

How to achieve the ‘no make-up’ make-up look with minimal effort

The beauty world is full of confusing phrases, but none more so than 'no make-up make-up’. It’s bandied around (particularly during Fashion Weeks), referring to a natural, barefaced look – no colour on the lips or eyes (or is there?) but with an impeccably even complexion. Sounds easy enough, but …

7 Workouts That’ll Give You Buns of Steel

There are lots of reasons to want to strengthen your booty. From making those dance floor moves at your friend’s wedding look extra good to protecting you from running injuries, a strong butt does the body good. You don’t need a gym to get a Beyoncé booty — there are tons of easy exercises to do …

Fitness

How to Fake Flawless Skin

You’d be surprised how many people think being a makeup artist means graphic eyes and ombré lips. But more often than not, my job entails making the skin look flawless in every way. Nobody (I mean it) has perfect skin. That’s why it’s key to know how to fake it—whether you’re on set or on your way …

Makeup

Fall Fashion Head to Toe: The Top 10 Hair Trends of the Season

Here's your personal guide to Fall 2016's hottest hair trends.<p><i>Our Fall Fashion Head-to-Toe series features all that's hot as the weather gets crisp.</i> …

Checking, Savings and Credit Cards for Your Kids: When Do You Start?

Suzanne Sorel and her husband, Leo, have spent several years teaching their 17-year-old son Walter about the value of money. The New York City-based …

Personal Finance

50 Things You Should Never, Ever Say to Your Kids

"First, this just isn't true. Second, one of the most damaging things for a child is the un-lived life of a parent. Lastly, this leaves the child …

The Best Foods to Eat in Your 20s, 30s, 40s, and 50s

It’s common sense that food is ultimately what keeps you strong, healthy, and functioning at peak performance for your best life ever. But what you …