Mister_c

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1933: Eine Nacht Im Kabarett - Summerhall - Open Minds Open Doors

_ Price: £15.00 / £12.00<p>_ Age Group: 12+<p>_ Venue: The Dissection Room<p>Tightlaced Theatre and Sporadic Music invite you to spend an evening at Anke’s, …

EVENT – 1933: Eine Nacht Im Kabarett, Summerhall

1933: Eine Nacht Im Kabarett<p><b>Summerhall January 22nd – February 2nd 2014</b><p>on at Summerhall 22nd January 2014 - 2nd February 2014<p>Tightlaced Theatre and …

The Winners, Scotland | Food and Drink Survey 2014

BEST PLACE IN A RUSH<p><b>Wannaburger</b><br>7 Queensferry St, Edinburgh | 0131 220 0036 | @Wannaburger<b><br>Los Cardos</b><br>281 Leith Walk, Edinburgh | 0131 555 6619 | …

EnjoyNorwich™ on Twitter: "@NorwichPuppet hosts 'manipulate' Visual Theatre #Festival, for third year in 2014 http://t.co/Swt1bsGBd9 #Norwich http://t.co/nN6QpShEDK"

TORN

Humorous and imaginative, intimate and gripping, this visual theatre work invites the viewer into one woman’s inner world. Weaving physical theatre …

Judson Brewer

Judson Brewer MD PhD is a thought leader in the “science of self-mastery,” having combined over 15 years of experience with mindfulness training with …

All it takes is 10 mindful minutes

When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe …

How to meditate in 10 easy steps

http://www.theguardian.com/lifeandstyle/gallery/2011/jan/22/how-to-meditate-ten-steps-headspace<p>720<p>Andy Puddicombe, co-founder of Headspace, outlines …

Meditation In Action: 5 Tips For Integrating Mindfulness Into Everyday Life (PHOTOS)

<i>By Headspace</i><p>Mindfulness starts to get really interesting when we can start to integrate it into everyday life. Remember, mindfulness means to be present, in the moment. And if you can do it sitting on a chair, then why not while out shopping, drinking a cup of tea, eating your food, holding the …

Review: ‘Free the Mind’ documentary finds hope in meditation

Gary Goldstein, Los Angeles Times: There’s something healing about simply watching “Free the Mind,” Danish filmmaker Phie Ambo’s gentle, …

Veterans

Change Your Mind and Change The World

Well-being. As humans we are united by the desire to be healthy and happy. Yet global well-being is not our reality. Change Your Mind Change The World 2013 was a discussion between His Holiness the 14th Dalai Lama and a panel of experts convening in Madison, Wis., to discuss how neuroscience, …

Equipped for Empathy?

<b>Click here to read an original op-ed from the TED speaker who inspired this post and watch the TEDTalk below.</b><p>"The great gift of human beings is that we have the power of empathy." These are heartfelt words by award-winning actress Meryl Streep.<p>Do we all have the power of empathy? Are we hardwired …

Unconscious Processing Can Improve Decision-Making

When faced with a difficult decision, it is often suggested to “sleep on it” or take a break from thinking about the decision in order to gain …

Dreaming, Depression, and How Sleep Affects Emotions

<i>Exploring decades of sleep research on everything from disorders like sleepwalking and insomnia to the role of sleep in knowledge retention, ideation, and problem-solving.</i><p>For the past half-century, sleep researcher Rosalind D. Cartwright has produced some of the most compelling and influential work …

12 iPhone Apps for Meditation

You might have built up the habit of meditation and relaxation and made it fit into your daily schedule, but when you are traveling or work gets too …

David Lynch Explains How Meditation Enhances Our Creativity

David Lynch meditates, and he meditates hard. Beginning his practice in earnest after it helped him solve a creative problem during the production of …

Study: Meditation Improves Memory, Attention

Students who did about an hour of "mindfulness training" for eight days subsequently did better on the GRE as well as tests of working memory and mind-wandering.<p>(chez_sugi/flickr)<p>Athletes Perform Better Under Pressure When They Make a Fist With Their Left Hand<br>• Black Children Are Less Likely to Be …

Perception, Reaction & Mindfulness

I am frequently asked “What is mindfulness?”<p>I start by saying something poignant like “It’s being aware and in the present moment” or “It’s about …