Missy Rimes

51 Flips | 4 Magazines | 111 Likes | 1 Follower | @MissyRimes | Keep up with Missy Rimes on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Missy Rimes”

See What It Took For Becca to Lose 106 Pounds — the Before and After Photos Are Stunning

We see so many moving weight-loss stories, and each of them are uniquely inspirational and powerful. Yet with every story we come across, it's not often you get to see weight loss in the 100-plus-pounds club! That's why we're so moved by Becca's story — that kind of transformation takes …

10 Timeless Habits That Will Change Your Life Right Now

Use these as a template for living an awesome life. The first step is to get intentional about one of them. Then the rest will follow.<p>I've had many low points in life, the lowest stemming from a divorce that led to months of recovery from depression and anxiety.<p>It was also the best thing that ever …

How to Make a Relationship Last: 5 Secrets Backed by Research

Love is wonderful, love is joy, love is the greatest thing in the world… Love is also an enormous pain in the ass. Marriage is hard work.<p>(Older …

10 Triceps Exercises to Get Seriously Impressive Guns

Cue trembling arms.<p>Amanda Becker<p>Strong arms are on everybody's mind this time of year, whether you need killer muscles to lift your summer vacay suitcase into the overhead bin or just want to show off your toned triceps in a tank top. That's why we asked Nina Marchione, a yoga instructor at Solace …

B12 Shots: Should You Get One?

More and more, ours is a worn out, sleep-deprived, distracted nation. It’s no wonder a shot of energy and focus would appeal to many of us. And …

When to use the heart: 14 guidelines for emoji etiquette

How do you know when it's appropriate to use certain emoji with acquaintances?<p>We asked colleagues when they reached their own emoji "smilestones." <i>Get</i> …

Brain testing app will help diagnose mental health issues

Savonix is a company that claims to take the "analog processes" of cognitive assessment into the digital age. The firm is launching an iOS and Android app that, for the next six weeks, will let anyone examine their own mental ability. Users will have to undergo a series of tests that test the …

A Map Of How Emotions Influence Our Lives, Commissioned By The Dalai Lama

When the Dalai Lama teams up with a top psychologist, who teams up a top data viz firm, you get the Atlas of Emotions.<p>The five circles slowly pulsing on my screen are meant to visualize the entire core of human emotion. Fear. Disgust. Anger. Sadness. Enjoyment.<p>Reductive? Yes. But that’s exactly the …

Stanford psychologist Carol Dweck Says Mindset Is Critical in Successful Relationships

Since the publication of her book, <i>Mindset: The New Psychology of Success</i>, Stanford psychologist Carol Dweck’s theories on fixed and growth mindsets …

Self-improvement

5 Things Parents Of Teens Need To Know About Sex, Alcohol, And Drugs

I have a friend whose daughter had a baby in her bathroom.<p>That happened.<p>It happens to even the really good parents with the really good kids. And …

These 7 Foods Will Wake You Up Better than Coffee

Who needs caffeine?<p>Shutterstock<p><i>This article was originally published by our partners at Rodale Organic Life and republished with permission.</i><p>There are some days when you just can’t stop yawning, even after a full night’s rest. But coffee may not solve the problem, and it could actually make things …

These Are the Most Motivational Books Ever Written | Inc.com

Three years ago, I identified the "Top 10 Motivational Books of All Time," but with a twist: I left the No. 1 spot blank and asked Inc.com readers to name their favorite.<p>In hundreds of comments, our readers named almost 300 books, but there were 18 that turned up consistently. Here are the books …

Motivation

When to Leave and When to Stay: How Do You Know When the Relationship Is Over?

<i>Authored by Tiffany McLain for Psyched in San Francisco Magazine. Tiffany has a psychotherapy practice in San Francisco where she specializes in working with young professionals who straddle multiple identities, be this professionally, ethnically or economically.</i><p>There are moments when our romantic …

5 Quick Ways to Boost Your Metabolism

Good news: There are tried-and-true tricks to maximize your burn from a.m. to p.m. (without disrupting your lifestyle). Take advantage of these five …

Cuddling Helps Curb Depression And Anxiety, Study Finds

Cuddling, snuggling, and hugging: you wouldn’t think these actions could be linked to depression and anxiety, but recent studies have found that the …

Emotions

iKamper's Hardtop One is like a pop-up trailer for your car's rooftop

One of the most annoying aspects of camping is setting up a tent, especially for those of us who are prone to forgetting important things like stakes …

Here's Why Macronutrients Are an Important Part of a Healthy Diet

Are you finding yourself counting calories, sticking to your numbers, and even still not seeing results? The problem might be not about the number of calories, but the kind of calories.<p>We chatted with certified personal trainer and nutrition coach Carrie McMahon, author of the e-book <b>Why You Should</b> …

Nutrition

Quit Your Job

A midlife career shift can be good for cognition, well-being, and even longevity.<p>Perhaps you are one of the lucky ones. Perhaps you have reached your 40s, 50s, or 60s blissfully happy in your job. You are engaged, fulfilled, and challenged. Your work draws on your natural talents and passions. If …

How I Kickboxed My Emotional Eating to the Curb and Lost 16 Pounds

A little online shopping was all it took to start Lauren Pluchino's weight-loss journey.<p>Photograph courtesy of Lauren Pluchino<p>The Lifestyle<p><b>Before:</b> 136 <b><br>After:</b> 120<p>In my early 30s, I started turning to food to deal with the stress of work, life, and family. Any time there was an emotional situation, I …

This Malted Coconut Cake Is the Most Delicious Way to Celebrate Easter

There's no better way to welcome spring.<p>With the start of spring comes a slew of gatherings: Mother's Day luncheons, Easter brunches, bridal and baby showers, and then some. If this sounds like your social schedule, we wanted to humbly suggest a cake so beautiful, it just might put all your other …

10 reasons you should follow your passion

We are not here to pay bills and die. We are here to feel happy! Because life is an amazing gift. And you should learn to handle it. Here are 10 …

The rise of the deliberately single woman

I’ve been on a couple these past few years, but I really mean it this time: hell or handsome stranger won’t lead me from my single sesh.<p>I’m not …

Relationships

8 Tips to Look Great on a Date

To encourage her animal instincts, wear the hide of a beast, and maintain it well. Preserving its oils releases natural fragrance.<p><b>Explore the Vertical</b><br>Women rate tall men as more sexually attractive than shorter guys, and tall men are more likely to find a mate. Proof: A British study of more than …

The Type Of Person You Will Go For According To Your Myers-Brigg Personality Type

Every Myers-Briggs personality type is often attracted to a certain quality or situation that although over-generalised and cliche, can actually be …

News, Entertainment and lifestyle parrot on the web

Latest<p>ANGLO ABDULLAHI JUSTIFY WHY HERDSMEN MUST KILL PEOPLE Former Vice Chancellor of Ahmadu Bello University, and spokesperson of the Northern …

What is Your Relationship Attachment Style?

What is your interpersonal attachment style, and how might it affect your relationship? Based on the works of Bartholomew and Horowitz, etc., there …

Psychology

7 Reasons Being Single Makes You Healthier, According To Science

By <i>Aly Walansky</i><p>Being in a relationship just to be in a relationship isn't a good enough reason, no matter how badly you need to feel "complete," or fill that facet of your life.<p>Astroglide's resident sexologist, Dr. Jess, says, "I don't believe that it's universally healthier to be single just as …

The 5 Magic Phrases That Crazy-in-Love Couples Use

Who knew that just a few little words could make all the difference in a relationship?<p>In my work with couples, I've found that repeating certain …

10 Signs Of People Who Aren’t Ready For A Real Relationship

Let’s face it, we all want something from a relationship. Yet some just want something casual and less committed than what may be the general …

Relationships

Ten Signs Your Relationship Is All Wrong For You

Has your relationship reached its expiration date?<p>It's easy to stay in a relationship even when you know deep down it's not going to last. In the beginning, you look beyond your partner's flaws and the relationship's shortcomings, holding out hope that things will change with time. Later, when …

Relationships