Tia

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Is monogamy past its sell-by date?

For centuries, we've been hooked on the happy-ever-after ideal. But marriages do unravel. Isn't it time for an alternative? Karen Krizanovich investigates ‘multigamy’<p>Everyone loves to talk about monogamy. There’s George Bernard Shaw (he was against it), Sienna Miller (against), Milan Kundera …

How to eat well for next to nothing

One feeds her young son and herself for less than £10 per week, another made it his mission to eat like a king on a shoestring when his world fell apart. Meet the breadline food bloggers<p><b>Jack Monroe's story</b><br>Last month a newspaper put a <b>recipe</b> by Jack Monroe head to head with one from <b>Jamie Oliver</b>’s new …

Be Like the Trees: 3 Steps in the Art of Mindfulness

<b>Learning to Listen</b><br>Learning how to listen to your body and trust in the information coming to you through sensations is so important. Over the last …