Shelley McCaul

121 Flips | 7 Magazines | 4 Followers | @MissSerenia | Keep up with Shelley McCaul on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Shelley McCaul”

DIY Gel Nails at home

I'm really excited for this blog post today because I've been thinking about it for a while. I've been playing around with the idea of investing in a …

7 Ways Childhood Adversity Can Change Your Brain

If you’ve ever wondered why you’ve been struggling a little too hard for a little too long with chronic emotional and physical health conditions that …

10 Odd Emotions You May Have Experienced

Have you ever had the persistent feeling that you were out of place, or felt a sense of sadness that you will never know what will happen to your …

For All Smokers: How To Make a Miracle Elixir To Clean Your Lungs

If you’ve been smoking for more than five years, you’ve so far certainly had bronchitis, which is characterized by specific coughing.<p>Normally it …

I’m Not Taking A Break. I’m Breaking.

It’s almost noon and I’m standing at the kitchen counter, where it feels like I’ve been all day, cutting up fruit for lunch. The FedEx truck is here. …

Harvard psychologists have been studying what it takes to raise 'good' kids. Here are 6 tips.

A lot of parents are tired of being told how technology is screwing up their kids.<p>Moms and dads of the digital age are well aware of the growing …

10 Surprising Facts About Loneliness

Your Child Should Never Be Forced to Hug Anyone (Yes, Including a Relative) – Here Are 7 Reasons Why

<b>A child not wanting to hug someone because that person hurt them is – I hope – still a less-than-likely occurrence. But the fact remains that</b> …

22 Important Reminders That Someone Is Having A Worse Day Than You

LIFE IS ROUGH.

8 Things You Need To Stop Doing If You Don't Want To End Up Alone In Life

People are always complaining about being alone. I’ll have people ask me, regularly, where they can find the love of their life. The truth is that I …

Relationships

5 Signs You're With The Wrong Person

Before I met my prince of a husband, I dated this guy I can't even think about for two seconds without cringing. Clearly we weren't right for each …

10 Things I Wish All Americans Knew About Toxins

There are currently 82,000 synthetic chemicals in the foods we eat, the toys our children touch, the products we use to clean our homes, the air we …

Why Your Home Should Be a Shoe-Free Zone

Establishing a “no shoe” policy in your home is good for your health. In one easy step, you can reduce your risk of injury, infection, and exposure …

Staying Home with Your Kids (When You Can Barely Afford It)

<i>Don’t think you can afford to stay at home with your kids? Check out this post on staying at home with your kids when you can barely afford it!</i><p><b>People</b> …

28 Easy And Healthy Breakfasts You Can Eat On The Go

Time is no longer an excuse for skipping the most important meal of the day.

Why Everyone Should Get To Know Ghee

I love fat, and every two weeks or so I devote a little time to making my favorite type of it. For 15 minutes, I'm engrossed in the essential ritual …

The Healing Power of Forgiveness

May 28, 2014<p><b>3.</b> Silently state to yourself ‘I forgive you’. If you find that too difficult, say, “I am willing to forgive you”.<p><b>4.</b> Then imagine a huge …

Big Natural Weight Loss Success

August 21, 2013<p><i>Fear of failing to lose weight is the biggest obstacle to natural weight loss success.</i><p>Natural Weight Loss – Overcoming Fear<p><b>By Debbie</b> …

30 Things To Start Doing For Yourself. #4 Is Absolutely Vital.

Marc and Angel are the authors of <i>1000 Little Things Happy Successful People Do Differently</i>. Here’s their amazing list of <b>30 things to start doing for</b> …

37 Things You’ll Regret When You’re Old

They say youth is wasted on the young. Are you wasting yours?

The One Yoga Pose To Do No Matter How Busy You Are

Do you find yourself feeling guilty and overwhelmed on the days when you may not have time to do an hour of yoga or your usual meditation? We all …

The 80 Best-Ever Anti-Inflammatory Foods To Fight Pain (With Ratings)

A Quick Note from Our Founder<p><b>Have you been curious about losing weight eating Bacon and Butter? You're not alone!</b><p>Going "Keto" has helped so many of …

You Just Broke Your Child. Congratulations.

Dads. Stop <i>breaking</i> your children. Please.<p>I feel a need to write this post after what I witnessed at Costco yesterday. Forgive me for another post …

Why I'm In Love With Oil Pulling (And Why You Should Be Too)

How do I say this without raising an eyebrow? I rinse my mouth with oil every morning, and it has transformed my body. This ancient practice of …

Why I Will Never Go Back To Using Commercialized Hair Products

After spending thousands of dollars over the years on the latest shampoos, conditioners, hair masks, mousses, and serums, I realized that my hair …

Nutrition Dos & Don'ts (Infographic)

Do you ever feel like you're drowning in a sea of information and confusion about what to it eat, how to eat it, when to eat it and how much to …

Everything You Need To Know To Begin An Elimination Diet

Do you struggle with unexplained symptoms such as bloating, brain fog, weight gain, headaches, or fatigue? Here’s a super simple way to determine if …

21 Jokes So Stupid They're Actually Funny

HA ha HA ha HA ha HA.<p>(h/t to this, this, and this Reddit thread.)

11 Tips for Better Emotional Health - How to Be Emotionally Healthy

<b>How to Improve Emotional Health</b><p>In order to live the happiest, healthiest life possible, we must care for more than just our physical health. …