MissKimSF

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Lima, Peru: a culinary journey with 10 delectable stops

Many people call Lima Peru the “Culinary Capital of Latin America,” and there are plenty of reasons for such a title. In this Andean city, one finds …

South America

How to unlock Netflix to watch every movie and TV show using these secret codes

With this simple trick, Netflix users can unlock a whole new world of content.<p>Netflix users are already in treat with a wide range of movies and TV …

Best Body Weight Exercises

While there's no shortage of exercise equipment to help you burn calories, the best one costs nothing at all: Your own body. Whether you're in a …

HIIT

Intense Upper Body Pyramid Workout

This upper workout following workout offers an intense upper body challenge by using the pyramid method of training: Increasing your weight and …

Extreme Sports

How to Use Weightlifting to Melt Fat

<b>What you need to know:</b> Weightlifting to lose fat is one of the most valuable pieces of assets that you can have in your fitness repertoire. For YEARS …

5 Full-Time Fat-Blasting Workouts: Weight Training For Fat Loss!

Weight Workouts To Lose Fat<p>You live a fit lifestyle year-round but sometimes we realize the occasional junk food begins to show its effects. Being …

The 7-Move Upper-Body Upgrade

Target your shoulders and upper chest with this V-shape workout<p>The V-shaped torso is a magical thing.<p>Put two guys with the same amount of muscle and fat on their frames next to one another, and the one with the broader shoulders and slimmer waist will <i>always</i> look more athletic.<p>And the wider your …