Miss Jessica's Kitchen

21 Flips | 2 Magazines | 4 Likes | 1 Following | 5 Followers | @MissJessKitchen | Personal chef in Cincinnati, Ohio.

Why practicing hot yoga is more beneficial than you think

Hot yoga often confuses the un-converted; and especially seeing as most Indians already live in such a hot climate, many yoga devotees use their time …

10 Science-Backed Ways To Be More Positive In 2017

2016 was full of negativity. Adopting these 10 habits can help guard against bringing that bad energy into the new year.<p>For a variety of reasons ranging from sorrow over the deaths of some beloved cultural icons to the bitter acrimony that characterized much of the political scene, a fair number of …

Short-Term Memory

Want to Raise Successful Boys? Science Says Do This (but Their Schools Probably Won't)

Students--and especially boys--need hours of physical activity every day. They don't get enough because their schools won't let them.<p>This is a story about successful kids (especially boys), common sense, and research.<p>Most of us spend hours each day sitting at work. Science says it's killing us, and …

China cementing global dominance of renewable energy and technology

It now owns five of the world’s six largest solar-module manufacturing firms and the largest wind-turbine manufacturer<p>China is cementing its global dominance of renewable energy and supporting technologies, aggressively investing in them both at home and around the globe, leaving countries …

Wind Power

18 New Year's Resolutions Every Married Couple Should Make Together

New year, new marriage. Well, sort of. Whether you just got hitched in 2016 or are coming up on your 10-year anniversary, it’s never too early (or too late) to start working on your relationship and building toward a healthier, happier future together. But exactly what goals should you set, and …

10 Slow Food Restaurants That Are Sustainable and Scrumptious

As farm-to-table dining has grown in popularity, more and more people question how their food is produced.<p>Whether they do so consciously or not, many …

Farm-to-table

12 Things Successful Entrepreneurs Should Do In January

What a year 2016 has been. I hope this year has been a thriving one for your business. Regardless of whether this was a growth year or a stagnant year for you, I think it’s vital to an entrepreneur’s long-term success to spend intentional time reflecting on the past and planning for the future.<p>Here …

Entrepreneurship

8 Snacking Tips For Weight Loss

Snacking for weight loss is a thing, as counterintuitive as that sounds. Eating more often to lose weight? Yup, it can work. "People trying to lose …

More evidence that we need to stop sitting so much — especially men

By Danielle Douglas-Gabriel<p>Danielle Douglas-Gabriel<p>Reporter covering the economics of education<p>Email Bio Follow<p>If you have a desk job, it is pretty easy to spend most of your day on your bum. Even after you punch the clock, chances are there will be more time sitting between your commute and the …

Sitting

Go #vegan and save the #planet. Go vegan and save #humanity. #CrueltyFree #MakeTheConnection #VegansOfInstagram

9 Healthy Things Successful People Do Every Morning

For most of us, healthy living includes semi-regular workouts and attempts to eat as healthy as possible. But work, family, and the occasional happy hour have a weird way of intercepting even the most stringent wellness plan. As does the snooze button, because—as you've been told time and time …

This Is the Best Diet for Weight Loss in Your 30s

If you've recently celebrated a milestone birthday, you may be wondering what the secret behind the best diet for weight loss in your 30s? It's no …

Weight Loss

50 Small Agricultural Business Ideas - Small Business Trends

President-elect Donald Trump’s recent appointment of Iowa Governor Terry Branstad as ambassador to China serves as a reminder. High tech products …

7 Egg Recipes For Advanced Egg-perts

This will be the year you can cook perfectly poached eggs. It'll be the time you finally bake up a billowing soufflé and possibly whip up a fluffy batch of egg clouds. Yes, all of these egg recipes are for the advanced cook who needs a challenge in the breakfast department.

Eggs

7 Simple Rules for Getting Lean in 2017

Seven rules so you can follow through on that resolution.<p>For 2017, over half of Americans will make New Year's resolutions to do things like lose weight, get fit, and eat healthier. But how many actually make it past January 17? The brutal truth is only eight percent will achieve their goals, which …