Zay Hathor

75 Flips | 3 Magazines | 2 Likes | 1 Following | 15 Followers | @MissHathor | Keep up with Zay Hathor on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Zay Hathor”

What's on Walsall - The Latest Events in Walsall

• Monday 14th May, 10:00am - Until Sunday 2nd December, 5:00pm<p>The 2018 annual Collections galleries re-hang focusses on individual artists who each …

How To Make A Christmas Lights Cake

During the holidays, I feel a lot more inspired to go over-the-top with cake and cookie decorations. I want to make desserts that are just as vibrant …

Spiced Cranberry Sangria

During the summer, I like to make sangria when I’m entertaining. It’s always delicious and refreshing, and it’s easy to make a batch that is big …

Hearst Magazines

Food Network<br>Magazine<p>SAVE 73%<p>O, The Oprah<br>Magazine<p>SAVE 72%<p>The Pioneer<br>Woman Magazine<p>NEW<p>Good Housekeeping<p>SAVE 82%<p>Popular Mechanics<p>SAVE 80%

9 Pilates Moves For A Flatter Stomach

Hit the mat and try these exercises for a sculpted waistline<p>Pretty much every move in Pilates targets your core, but if flat abs are your goal then there’s definitely a way to step things up. Case in point: These 9 belly-sculpting exercises from the <i>Women’s Health Big Book of Pilates</i>. Learn the …

The 4 Best Meat Substitutes

Women's Health's resident nutrition expert weighs in on her favorite meat alternatives<p>Need proof that Meatless Mondays are more than just a fleeting trend? More than a third of people now say they eat meat alternatives—even though only 7 percent consider themselves vegetarians, according to recent …

4 Gorgeous Skin Tips for Women Who Work Out

How to keep your sweat sessions from beating up on your complexion… and other sensitive body parts<p>You hit the gym to be healthy and look hot, so it's a bummer when you walk out with an embarrassingly bright-red face. Let's not even discuss the backne, sports-bra-induced boob chafing, and hives. Or …

The Best Apps for Saving Money

Fatten your wallet with these smart downloads<p>You can increase your next bank statement with the click of a button—but there’s a catch: That button has to be part of a money-saving app or website. Nearly 60 percent of the people who frequently use online banking tools say the resources helped them …

How to Lose Weight in 7 Days

Need to lose weight fast? Like in one week? Implement one simple tweak every day to feel lighter and firmer in just 7 days.<p>7 Days to Slim<p>Looking for a realistic deadline diet? Make these tiny tweaks from <b>Shape-Up Shortcuts</b>, a NEW amazing book from Jen Ator, C.S.C.S., <i>Women's Health</i> magazine's senior …

15 Tricks to Sleep Better

Need sleep? Learn how you can get more sleep with these 15 restful sleep tricks

Pimp Your Smoothie: Low-Calorie Smoothie Recipes

Smoothies are an easy way to eat more fruit. Give these five under-300-calorie concoctions a whirl, and sip your way to a slimmer body<p>Blend in! A Penn State study found that people whose smoothies were blended for five minutes ate 12 percent less food afterward and felt fuller than those whose …

4 Ways to Earn Points With Your Boss

New research shows that your boss may be hoping for a little more appreciation. Here’s how to give it<p>New research shows that your boss may be hoping for a little more appreciation. Here’s how to give it<p>Your boss helps you navigate issues with your career <i>and</i> your boyfriend—amazing! But even if your …

Build a Tasty Salad

Toss the boring bed of lettuce and try these healthy, exciting ingredients<p>Most salad eaters eventually come to a point where the sight of a lettuce leaf puts their taste buds in a coma. "People often use the same boring ingredients, topped with a heavy, calorie-filled dressing. But it doesn't have …

The 11 Weirdest Celebrity Beauty Secrets

You’ll never believe which celeb uses kitty litter to exfoliate! Find out who—and if it works!<p>Celebs are known for their indulgent red-carpet primping routines—but do kitty litter and beer qualify as beauty products? We asked the experts to find out which tricks have scientific backing, and which …

15 Signs You’re on a Juice Cleanse

The good, the bad, and the very, very cranky<p>You have to pass on those killer stilettos because you can't afford any splurges after dropping so much money on all those juices.<p>You realize that you've been giving your coworker scary eyes for the past 10 minutes because she's eating lunch at her …

6 Surprising Signs You're Stressed Out

The very visible (and bizarre) things that stress does to your body<p>You're stressed. We're stressed. Everyone's stressed. No big deal, right? Because it's so common, you might think that if you're not lying on the floor from exhaustion, you're probably fine. But stress has an insidious way of …

Print It: The Look Better Naked 2-Day Cleanse Diet

This short and sweet cleansing diet will help you get on the road to faster weight loss<p>What are you doing this weekend? Ready to look better naked? The best way to get into the groove of a new approach to eating is by experiencing early results. And you will—with this 2-day plan by dietitian Keri …

8 Sinful-Sounding, Low-Calorie Muffin Recipes

If you’re trying to eat a clean and healthy diet, muffins may be on your off-limits list. The packaged varieties at the grocery store are often made with white flour and contain boatloads of sugar. Plus, a large three-inch treat has approximately 550 calories!But your sweet tooth is bound to beckon …

Best Drinks For Your Health

The five best alcoholic drinks to boost immunity, bust stress and more<p><b>All these cocktail recipes start with a master plan:</b>Use this recipe for each cocktail--just swap in a different liquor and spice. <b>Step 1:</b> Make a spice-infused simple syrup. In a pan over medium heat, combine 1 cup water, 1 cup …