Mislav Križančić

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16 Practical Tips For Anyone Who Wants To Write A Book

If you want to write, you've got to read.

Creative Writing

Best ever vegetarian BBQ recipes

Having a BBQ over the weekend? Vegetarians shouldn't be an after-thought, we have plenty of vegetarian alternatives to burgers and sausages that …

Food

A Guide to the Royal Parks of London

The Royal Parks cover 5,000 combined acres and are London’s largest green spaces. Most are located in central London, while Bushy, Greenwich and …

30 Things About Life Everyone Should Learn Before Turning 30 | Inc.com

Life is full of lessons. Some lessons are learned in an instant--like when you touch a hot stove. Others take time to fully understand--for example, what it truly means to be in love. But regardless of the size of the lesson, there are 30 important ones everyone should know before exiting young …

Self-improvement

5 Mindful Habits That Are Hard to Adopt But Will Change the Way You Spend Your Life

We all want to be happy but sometimes we’re our own worst enemy. We all have that voice in our head that criticizes and gets wrapped in a whirl of …

This simple daily habit will raise your IQ by 23 percent, according to neuroscience

In less than the time it takes you to have breakfast, you could be raising your intelligence. Sound too good to be true? You might want to read …

Meditation

This Genius Map Explains How Everything in Physics Is Connected

From space time to chaos theory.<p>Physics is a huge, complex field. It also happens to be one of the most fascinating, dealing with everything from …

Thich Nhat Hanh recommends 5 meditation techniques that rewire your brain to live in the present moment

To become successful and joyful, you must succeed in generating inner peace. But when our lives are full of chaos, it can be difficult to work out …

50 Novels All Men Should Read Before They Die

1 of 50<p>On Beauty – Zadie Smith<p>On form, no living English writer is as funny or insightful as Zadie Smith. Her third novel, about two warring families …

Do 3 Minutes of This Kundalini Yoga Exercise Every Day For Better Sex

Sat Kriya is a powerful Kundalini kriya known to work on all levels of your being. Sat Kriya is so effective because it balances the energies of the …

Yoga

3 Ways To Amp Up Down Dog For Insane Abs

If you’ve gone to a yoga class or flowed along with a DVD at home, chances are you’ve tried the Down Dog pose. In this pose you’re holding your body …

Yoga

This is The Chakra You Need to Cleanse Based on the Problem You Are Experiencing

<i>Have you ever had someday when you have found it difficult to concentrate? Or you felt heavy and overwhelmed by life? Or you were restrained in some</i> …

Spirituality

Uselessness

The great 13th century Zen master Eihei Dogen taught that Zen meditation was not a means to an end, not a technique for achieving enlightenment, but …

Meditation

Hear “Weightless,” the Most Relaxing Song Ever Made, According to Researchers (You’ll Need It Today)

As I write this, it’s election night, and I do not need to tell you about the thick haze of fear in the air. I have already had a couple friends ask …

Brain Imaging

Never Feel Sad, Stressed Or Depressed-Supercharge Your Dopamine Levels

<i>Our brain discharges a neurotransmitter, dopamine, which is significant for various essential bodily functions. Dopamine is awesome for the following</i> …

I Actually Tried Meditation for 30 Days—This Is What Happened

My first meditation class was a failure. I tanked it. Bombed it worse than anything since a college essay on <i>The Canterbury Tales</i>.<p>As is typical when …

Meditation

Top 10 Mindfulness Lessons from Jon Kabat-Zinn

Jon Kabat-Zinn’s mindfulness lessons are simply gold. It helps us in so many ways. I learned a lot of things from his teachings. His words are …

Mindfulness

ZEN BUDDHISM | Practice | Zen Meditation Guide (zazen guide)

Zazen is like water in a glass. Leave the water to sit quietly and soon the dirt will sink down.<p>How to practice Zen meditation?<p>The practice of Zen …

Meditation

How I Meditate: Michael Trainer, Founder Of Peak Mind

<i>Many of our readers want to meditate but don’t have the time or aren’t sure how to start. So we’ve reached out to mindful experts for their best</i> …

Meditation

How To Pick A Lock With Just A Hairpin

Editor's Blog Photo credit: NightHawkInLight/YouTubeWe’ve all seen the movies where a lock is poked around with a hairpin and the door miraculously …

Video Tutorials

7 Habits That May Actually Change The Brain, According To Science

The brain is by far our most precious organ–others are good, too, but they all pale in comparison to the mighty brain. Because the brain works so hard around the clock (even while we’re sleeping), it uses an extraordinary amount of energy, and requires a certain amount of nutritional support to …

The Brain

6 Blogs That Can Teach You More Than an MBA

An MBA is still valuable, but so are the lessons taught daily in these blogs.<p>There are many good reasons to go to business school. Personally, I loved my two years at the Robert H. Smith School of Business at the University of Maryland. Yet at the same time, there are reasons to <i>not</i> go to business …

Why Should You Meditate?

Meditation has been gaining incredible momentum in recent years. Perhaps you've been wanting to try meditation but feel hesitant. This is understandable considering the fact that we place so much emphasis on <i>producing more</i>, and <i>working more</i>. We often hear from people comments such as, "I'd love to …

Seven Zen Stories That Could Open Your Mind

For centuries, Zen masters have used stories and koans, or paradoxical riddles, to help students realize their true nature. These stories are often …

Meditation

Hardscaping 101: Solar Panels Pros and Cons

If you want to reduce your utility bills—and your carbon footprint—solar power could be the answer. The initial investment can be expensive, but …

Solar Power

A yoga squat that helps strengthen your whole body | Toronto Star

Have you heard the news? Squatting is the new black.<p>It seems the benefits of deep squats are being touted by everyone from yoga teachers to CrossFit …

A 3-Minute Body Scan Meditation to Cultivate Mindfulness

Time required20-45 minutes, three to six days per week for four weeks. Research suggests that people who practice the body scan for longer reap more …

Mindfulness