Dave

24 Flips | 6 Magazines | 186 Likes | 7 Following | 3 Followers | @Misfit138 | Keep up with Dave on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Dave”

Here’s What You Need to Do in Order to Be a Great Leader

<i>The Entrepreneur Insiders network is an online community where the most thoughtful and influential people in America’s startup scene contribute</i> …

30 Small Changes to Make You Feel Better About Life

Real talk: You want to be happier, but you don't want to do anything dramatic, like working out twice a day or making five new friends. Instead, we culled 30 realistic life hacks that'll have you smiling in no time.<p><b>Stop Checking Facebook</b><p>According to a study from the University of Michigan, the more …

The best time of day to do everything, from exercising to interviewing for a job

What happened?<p>Maybe it's not a question of <i>what</i> you did, but of <i>when</i> you did it.<p>As in, you drank coffee before you needed it and ended up crashing later, or you spent the whole morning answering emails so you had no energy left to work on the really important stuff in the afternoon.<p>To help make sure …

How To Make Yourself Work When You Don't Want To

Procrastination affects everyone. It sneaks up on most people when they’re tired or bored, but for some, procrastination can be a full-fledged addiction. They avoid all day the work that is right in front of them, only to go home and toil late into the night, frantically trying to finish what they …

Procrastination

20 Quotes from “The Power of Now” that Helped me Break Up with My Ego.

Four years ago, I walked into the library and stumbled upon “The Power of Now,” by Eckhart Tolle.<p>I was going through a painful break up and wasn’t …

Spirituality

5 Ways You Can Use Mindfulness To Fix Your Brain, Reduce Stress And Boost Performance

There’s no shortage of advice out there claiming to make you better, but mindfulness meditation is the rare, research-proven technique that boosts your performance by physically altering your brain.<p>Researchers from the University of British Columbia recently pooled data from more than 20 studies to …

Mindfulness

The Evolution of Anxiety: Why We Worry and What to Do About It

Let’s pretend for a moment that you are a giraffe. You live on the grasslands of the African savannah. You have a neck that is 7 feet long (2.1 …

Four Daily Habits That Will Make You Happier

According to experts, the traditional formula for success may be backwards.<p>Do great work, you’ll get a promotion and then you’ll be happy. This is the mainstream formula for happiness.<p>We’re taught that working hard will lead to a great success and finally result in happiness. But happiness experts …

8 Clear Signs of a Successful Life That Have Nothing to Do With Money or Fame

If you're not careful you can end up chasing the wrong goals for the wrong reasons.<p>Oftentimes peoples goals are associated with making money or achieving a high level of status.<p>While there's nothing wrong with wanting either of the above, you can be lead astray by chasing after them.<p>If money and …

Motivation

Top 7 Dumbbells Only Exercises for Big Shoulders

If a pair of dumbbells is all you have, it’s good enough to get done an intense workout for your shoulders. You can hit the muscles hard enough and …

Workouts

These 6 Amazing Things Will Happen If You Read Before Bed

“No matter how busy you may think you are, you must find time for reading, or surrender yourself to self-chosen ignorance.” – Confucius<p>Let me ask you …

Hung Up

The 5 WORST mistakes that are destroying your metabolism (abs) G

Surprisingly, not all exercises are good for you. In fact, research has discovered that doing crunches, sit-ups and other ab-targeted exercises will …

6 Real-Life Diet Tips From the World's Top Athletes

<i>By Luke Darby for GQ.</i><p>Getty Images<p>January is a month of food anxiety. It's not just about resolutions, it's the lingering sluggishness of vacation, the still-saturated feeling of holiday meals, and the haunting, family-inspired visions of what time and genetics have in store for your body if you …

The Beginner's Guide to Getting Ripped

James MichelfelderCharles StaleyGet RippedNot sure where to start? This program gets results in weeks.

The 5 Best Exercises Every Guy Should Master | Men's Health

There are so many things I would do differently. If I had known back then what I know today, I could have avoided a plethora of injuries along the way.<p>That’s why I’m sharing 5 specific exercises with you today. These are the key movements that should serve as the foundation upon which your general …

These apps are illuminating the real potential of the iPad Pro

Apps are starting to take advantage of the iPad Pro's giant, 12.9-inch screen and powerful specs.<p>Three apps were released this week that really shine on the iPad Pro. They're all good examples of apps that make sense on a bigger screen.<p>Here they are:

IPad Pro

Google's First 21 Employees: Where Are They Now?

Some early Google employees have become entrepreneurs. Others are angel investors. A few are happily retired.<p>A Quora user compiled a list of all the original Googlers.

Business Development

Obama’s CTO Gives Advice On How Learning Works In Kio Stark’s New Book, Don’t Go Back To School

<i>The following is an excerpt from my new book Don’t Go Back to School: a handbook for learning anything.</i><p>To someone who has never tried, it’s not obvious how to learn the things you want to learn outside of school. I’m on a mission to show you how. To do that, I became obsessed with how other people …