Mirna Najera

16 Flips | 7 Magazines | 2 Likes | 2 Followers | @MirnaNajera | Keep up with Mirna Najera on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mirna Najera”

10 Easy Ways to Kick-Start Your Metabolism Every Morning

Your metabolism is one of the major keys to providing your body with the energy it needs to keep going. It converts <b>the food you eat</b> into the energy …

Photo Kristian Schuller - http://www.kristianschuller.com - #BeYourSelf

Nitrogen-Infused Coffee That Tastes Like Beer is All The Rage

With temperatures creeping up into the 80s this week in New York City, it's officially iced coffee season. And this year, there's a new take on cold …

16+ Elderly Couple Wedding Photos Proving You’re Never Too Late To Find The One

These elderly couples prove that it's never too late to find love. The reasons for marriage vary, but statistics show that over the last 100+ years, …

30 Photographs Capturing the End of World War II in Europe

On May 8, 1945, Germany conceded World War II and the world celebrated.<p>On May 7, 1945, Germany surrendered to the Allied Forces, ending World War II in the West. The next day, parades marched, kisses flew, beer flowed, and the globe erupted in celebration. Though the Pacific theater continued to …

A sun halo appears behind a streetlight in Calcutta, India. A sun halo is an atmospheric optical phenomenon primarily associated with the reflection or refraction of sunlight by small ice crystals. #APPhoto by @dasbik #sunhalo #sun #halo #streetlight #Calcutta #India #light #sunlight #sky #clouds

Counting Down the 20 Greenest Cities in America

New Orleans has been eating local and restoring its treasures well before such practices were cool: This year it won the survey for cool antique …

Family Time: 5 Cool Places to Sleep

The family vacation, like the concept of family itself, has evolved. No matter who you’re traveling with, here are five intriguing and unusual places to lay your head that are bound to please everyone in your brood.<p>> Glass Igloos<p><b>Kakslauttanen Arctic Resort (Finland)</b><p>No night-lights or tech toys …

Igloos

Humans are genetically modifying mosquitoes to fight a disease we helped create

It’s America’s closest thing to a tropical tourism mecca. But Key West’s biggest attraction isn’t the sun-splashed beaches. Its charm lies in its balmy evenings, with their open-air parties steeped in tequila and rum runners, drawing a blend of tourists and locals who pack the pastel-gothic Old …

What to Pack for a Day Hike

Written by Pat Henry on The Prepper Journal.Planning a day hike can teach you so many skills that you can incorporate into your bug out plans. I have …

The best extreme outdoor adventures in America

There’s no need to leave the country to get your thrills. Hell, some urban adrenaline junkies don’t even leave their city. Whether your idea of …

Hiking

Anna Jarvis Was Sorry She Ever Invented Mother’s Day

The woman who devoted herself to the creation of a national holiday to honor overworked, underappreciated mothers later devoted herself to fighting the commercial juggernaut it became. Was Anna Jarvis stubborn and crazy, as many came to believe, or misunderstood?

8 Luxury Camping Trips That Are Worth It

Camping is great...except for the bug bites, sleeping on the ground and the constant fear of wild animals. The alternative? Glamping. These luxurious vacations allow you to experience nature and gorgeous scenery but without the tent-pitching and fire building. Here, eight amazing glamping trips …

What to Eat Before and After Every Kind of Workout

You'll be amazed at the difference it makes.<p>While eating clean, balanced meals is a great way to supplement any exercise regime, when you think about it, it doesn't really make sense to fuel up for yoga the same way you would for a long run. Curious as to what kind of foods <i>do</i> make sense to eat …

Nutrition