Mirna Araos

11 Flips | 2 Magazines | 12 Likes | @MirnaAraos | Keep up with Mirna Araos on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mirna Araos”

Greatist Workout of the Day: Wednesday, November 11th

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video …

Workouts

Trying to lose some lbs this year? Try one of these 10 delicious dieting apps

The new year can often bring a new start, making it a perfect time to get more healthy. For some, this includes dieting. However, dieting isn’t the …

12 mind tricks that will make people like you and help you get ahead

Mind tricks won't make you a Jedi, but using the brain's natural quirks to your advantage can have a positive impact on everyone you encounter.<p>None of these tricks are deceitful or disingenuous, except for number six, and I trust that you'll only use that one with good reason.<p>As soon as you become …

Emotional Intelligence

10 Foods that Fit People Eat

Shares 15K<p><b>We can’t all look like the women on the cover of the latest fitness magazines, but we can eat like them.</b> Slim and trim individuals tend to …

Forget calories, healthiness starts with the gut

Groundbreaking research suggests we can eat the same number of calories and still lose weight, if we start paying attention to part of our body we …

Calorie Calculator

The <i>Calorie Calculator</i> can be used to estimate the number of calories a person needs to consume each day. This calculator can also provide some simple …

Greatist Workout of the Day: Friday, March 6th

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video …