Miriam-Tripaneer

31 Flips | 3 Magazines | 15 Likes | @MiriamTripaneer | Keep up with Miriam-Tripaneer on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Miriam-Tripaneer”

The Meghan Markle Yoga Routine: How to Achieve Her Glow

In the midst of all the sparkle, the beautiful and smart Meghan Markle, now Duchess of Sussex, stole the show.<p><i>Picture source: Harper’s Bazaar.</i><p>But, of …

Why Palm Oil Is Bad for You and the Environment

We’re all responsible for making good health choices and making sure they are also sustainable for the world. Since I am trying to reduce the amount …

Palm Oil

Why Go on a Yoga Pilgrimage in Washington, USA?

In the Hindu and Buddhist goddess revering traditions, seekers journey to <i>Sakti Pithas</i>, seats of the goddess, which are locations found throughout the …

Buti Yoga: Combining Yoga and Dancing in a Rhythmic and Passionate Way

Combining bits of rhythmic yoga from various sub-styles (mainly Vinyasa yoga), plyometrics, as well as dancing, Buti yoga is something completely new …

Yoga

The Good Morning Goddess Ritual of Self-Love

I say that <b>it all starts with self-love</b>. Loving the person we are, as we are, is the basis of a healthy and balanced life. How can you pursue your …

The Workouts You Can Do After a Car Accident

During recovery, you need rest more than ever to allow your body to heal. You should also consult with your doctor about safely adding some light …

5 Reasons Why Your Next Retreat Should Be in Barcelona

The rich history and beautiful sights of Barcelona make it unforgettable and one of the most visited European destinations. The iconic Spanish …

Bloggers Tips and Tricks On How To Use Turmeric!

Turmeric is all the rage right now. Now more than ever, people are trying to improve their quality of life, and it starts with what’s on your …

Green Thai Curry Rice Bowl [Vegan, Gluten-Free]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Orange Turmeric Scones With Wild Blueberries [Vegan, Gluten-Free]

1. In a large food processor add gluten-free flour, garbanzo flour, quinoa, salt, baking, powder, baking soda, turmeric, sesame seeds, coconut sugar, …

Afternoon Tea

Hiking the Jordan Trail to Petra

A new cross-country trekking route is drawing adventure-seeking visitors to Jordan once again.<p>Until now, the Middle East has been a gaping hole in my lengthy travel resume. Political and religious unrest and travel advisories have dissuaded me from seeing the pyramids in Egypt or discovering the …

Allow Us to Add These 45 Hidden Wonders of the World to Your Bucket List

We all have travel wishlists that include famous hot spots like the Maldives, Santorini, Bora Bora, and Marrakech. But if you're a seasoned …

Effective Yoga Stretches for Sciatica

If you have sciatica, then you know that it's a real pain in the butt, both literally and figuratively. In fact, the affected areas can include your …

Sciatica

Yoga Stretches: Time to Feel Great

But boring as it may be to some of us, stretching is important to keep the muscles flexible, healthy, and strong. Without the flexibility, the …

5 Surprising Benefits of Cork Yoga Mats

As more and more yogis are seeking environmentally friendly alternatives - cork has emerged as one of the most promising materials. Here are the top …

How Yoga Can Improve Your Motivation Skills

In mornings like these, waking up early to practice yoga is not even an option, although that’s exactly what you should be doing to boost your daily …

Yoga and Snowboarding Holiday in the Carpathian Mountains [Own Experience]

Each place has its own charm but to me, there is no better and more beautiful place on the entire planet than the Ukrainian Carpathian Mountains. …

Sun Salutation: Step by Step Asanas [Infographic]

Sun salutation is not only an important yoga moment, but it’s also a great workout for weight loss. Furthermore, it’s a fabulously effective way to …

What's the best breakfast for weight loss? 8 Great Food Choices

The best all-inclusive yoga retreats in the world know this and offer their guests an ideally balanced breakfast meal. This helps them get or stay …

Weight Loss

How Do Yoga and Tango Work Together?

In many cases, yoga and dancing go hand in hand as beginner yoga poses are used for warm-up before tango classes and especially before working on …

Crispy Seasoned Cauliflower [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

Recipes

Are you sitting comfortably: the myth of good posture

While more than 2.5m people in the UK suffer with back pain, there is little evidence linking the condition with slouching or bad posture<p>Do you slouch over your computer screen? Stand with your hips tilted forward and your stomach sitting out? Do people tell you to “sit up straight or you’ll get …

The Science of Tantra: Path of the Goddess

While practicing yoga and pilates on a glorious beach definitely has its charm, the more seasoned yogis prefer to immerse themselves into spiritual …

Yoga

The secrets hiding in Warsaw, the Paris of the East

Despite its past hardships, Poland’s capital city continues to rise from the ashes – and its once-famous elegance can still be found by those who look beyond the surface.<p>Once known as ‘The Paris of the East’ for its Baroque beauty, Warsaw saw more than 85% of its buildings destroyed amid the …

From Tulips to Coffee Shops: A Guide to Amsterdam

When I was studying in Paris, I took a two week trip around Europe, hitting some of the cities I’ve always wanted to visit. My friends, Adrienne and …

Travel

I've stayed at close to 100 hostels on 4 continents — here's the best advice I can give you

Hostels are becoming more popular than ever for young travelers, and for good reason: They're inexpensive, they're low-maintenance, and they provide endless opportunities to meet other travelers.<p>That said, not all hostels are created equally. Hostels vary widely in the services they offer and the …

Hostels

Pasty containing pineapple voted among best in the world

It is among the most controversial and divisive ingredients chefs can add to a savoury dish.<p>But now an American pasty containing pineapple has been named one of the best on Earth at the World Pasty Championships.<p>The Pure Pasty Company from Virginia, US, trumped British entries with a dish it …

Cat yoga is the rage at SFSPCA + more topics to discuss over brunch

A handful of stories you may have missed this week.<p><b>Downward Dog With Cats: Feline Yoga Session Stretches the Boundaries,</b> <i>SF Chronicle</i><p>You've done power …

Macy's