Miriam Guscott

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Mental Health

Can You Get Beefy Without Meat?

<b>Question:</b> I recently switched to a more vegetarian style of eating. My protein intake is far less than it used to be, but I can't bring myself to go …

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Painlessdietplans.com

15 foods you need to start eating immediately that can lower your risk of cancer, diabetes and more

<b>1. Avocado</b><p>Avocados, which are actually classified as a fruit, are low in fructose and rich in healthy monounsaturated fat and potassium, and research …

The Importance of Emotional Intelligence at Work

Scholars may have coined the term “emotional intelligence” in the early 1990s, but business leaders quickly took the concept and made it their own.<p>According to emotional intelligence, or EQ, success is strongly influenced by personal qualities such as perseverance, self-control and skill in getting …

Natural Health Articles, News, and Information by Dr. Mercola

February 8, 2018 | 110,615 Views<p>And those who took this small dose for 18 months also had less brain plaques associated with Alzheimer's. Its mode of …

Brainmysteries.com

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Winterize Your Body: 17 Ways for Staying Well This Winter

<i>(Photo: Istock)</i><p>Wintertime coughs, colds and flu – who needs them? And who gets ‘em? Just about anybody who’s not prepped for the onslaught – but this …