Minette

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25 Books Jeff Bezos, Mark Zuckerberg, and Other Top CEOs Recommend | Inc.com

Successful CEOs never stop learning. Personal growth is almost as important as hard work in building a winning business. Many entrepreneurs accomplish this through workshops, conferences, and even a few continuing education courses. However, for a busy entrepreneur, being away from the office for a …

Self-improvement

5 White Sand Beaches That Are Not Boracay

<b>Labor Day, May 1</b>, coincides with the peak of summer in the Philippines. Weather experts even say that we might hit an all-time high of 39-40 C this …

Boracay

Where to Stay

Choose Philippines | Jan 08, 2018<p>Choose Philippines | Dec 04, 2017<p>Aris Mape | Nov 22, 2017<p>Ida Damo | Sep 13, 2017<p>Choose Philippines | Sep 06, …

Spicy Tahong

Spicy Tahong<p>Prep time<p>15 mins<p>Cook time<p>15 mins<p>Total time<p>30 mins<p>Yield: 4 to 6 Servings<p>Ingredients<p>2 pounds mussels, shelled and drained well<br>• 4 tablespoons …

Hold On to Your Inner Student to Stay Relevant in Your Field

There are benefits of presenting yourself as an expert. Confidence in your knowledge affords you respect from peers and clients alike, but it's more …

Taming the Mammoth: Why You Should Stop Caring What Other People Think

It's part of the universal human experience: an irrational and unproductive obsession with what other people think of you. But with a little thought …

Social Sciences

Build Trust with Others Using the Johari Window Model

Teams work best together when the individuals trust each other, but building trust can be difficult. The Johari Window model is a tool you and …

Personal Information

Asking for Advice Makes You Look More Competent, Not Stupider

Even if you believe in the whole "There's no such thing as a stupid question" mantra, sometimes you'd just rather hold your tongue than look stupid. …

Harvard Business School

Samsung Galaxy Note 4 specs revealed » YugaTech | Philippines Tech News & Reviews

Someone got excited and went ahead to publish the official hardware specs of the <b>Galaxy Note 4</b>.<p>An online retailer posted details of the Galaxy phone …

26 Things about Networking (that I learned from books)

I don't have thousands of Linkedin connections or Twitter followers, but I often find myself being approached by other people on how to do networking right. For me, networking is about building relationships, helping each other, not only exchanging business cards. I love reading books, so I backed …

Networking

16 Foods Nutritionists Eat When They Want to Lose a Few Pounds

"<b>Nuts</b>—they're high in fiber, and nut eaters are generally healthier." <i>—Kristin Kirkpatrick, M.S., R.D., a wellness manager at the Cleveland Clinic Wellness Institute</i><p>"<b>Cauliflower</b>. At just 25 calories per cup, it's a calorie bargain. Plus, it's super versatile, so you can use it as a low-carb …

Start Running: The Beginner Running Plan

Whether your goal is to run a 5-K or to drop some extra pounds, in one month you'll be well on your way, with the transformed bod to show for it.<p><b>For all weeks:</b> <b><br>Warm Up:</b> 3 minutes. Start easy, progress to a power walk. <b><br>Cool Down:</b> 3 minutes. Gradually dial it down to an easy walk. <b><br>Frequency:</b> Perform …

Running for Beginners: FAQs

<b>Can I run in sneakers?</b><br>Running doesn't require much investment in gear and accessories, but you have to have a good pair of running shoes. Unlike sneakers, running shoes are designed to help your foot strike the ground properly, reducing the amount of shock that travels up your leg. They're also …

Yoga for Bedtime

Need help sleeping? Doing yoga exercises before bedtime can be just what you need<p>WH Editors<p>Short Meditation<p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close …

Yoga

yoga | Women's Health

These yoga panties will follow you through your vinyasa.<p>Plus, everything else JoAnna Garcia carries in her gym bag.<p>It will work wonders for your digestion.<p>It's referred to as "black magic" by devotees.<p>If you had to choose one...<p>Because we know you've got 10 minutes you can spare.<p>​It’s a crime …

Yoga

Yoga Workout: Pump Up Your Yoga Practice

Exercise 1 Chair Squat<p>Stand with your feet together and hold a pair of dumbbells at your sides. Keeping your chest lifted, shoulders back, and core tight, sit your hips back and bend your knees (as if you were sitting back into a chair) while raising your arms overhead in line with your ears. Hold …

Workouts