Mindy Langley

29 Flips | 8 Magazines | 2 Likes | 3 Following | 1 Follower | @Mindyl | Keep up with Mindy Langley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mindy Langley”

5 Online Workouts For Every Kind of Mood

Yoga for Every Level: Oneoeight<p><b>The Vibe:</b> Insta-famous Swedish native–turned–Aruban yogi Rachel Brathen (aka @yoga_girl, with 2 million–plus followers) brings her feed’s sunny outlook to on- demand flows. Choose from a range of instructors at group classes filmed at her Island Yoga studio, or press …

Nina Agdal

How to Prioritize When Everything Is Urgent

We’ve all been there. You take a look at your to-do list for the day and break into a sweat. You think, “How can I possibly get it all done? How can I even figure out what to do first when everything is equally time-pressing?” The answer: Take a deep breath, then ask yourself these questions to …

Time Management

Verywell Fit - Know More. Be Healthier.

Fitness<p>ListHow to Safely Increase Your Running Distance<p>ArticleThe Pros and Cons of Working Out Twice a Day<p>List19 Cardio Exercises for a Great Home …

Fitness

40 Sausage Recipes to Keep You Full Every Month of the Year

Sausage is there for you in every season, whether it is grilled in the summer or slow-cooked in the winter.<p><b>We speak a lot about eating seasonally</b> at <i>BA</i>. You know what goes great with that winter kale? Sausage. And those summer campfire beans? Sausage. That's right—sausage is pretty much the perfect …

Cooking

How Successful People Stay Calm

The ability to manage your emotions and remain calm under pressure has a direct link to your performance. TalentSmart has conducted research with more than a million people, and we’ve found that 90% of top performers are skilled at managing their emotions in times of stress in order to remain calm …

5 Attitudes That ACTUALLY Change Your Life

I lived the majority of my 20s in a bubble of possibilities. I’d decided that when I won the lottery, I would do all the things I hadn’t been able to …

That facial expression...

You can never unsee it.

Answering algebra like a boss. #9gag

The Neuroscience Behind How Sleep Cleans Your Brain

You clean your closet sometimes. What about your brain?<p>We know that getting even a measly extra hour of sleep a night can have major benefits for us–like more memories, less anxiety, and happier genes. But scientists have tested another hypothesis for why we need to spend so much time horizontal: …

Why All Runners Should Strength Train

In the old days, runners ran. (Seriously: Ask runners a few generations older than you what they did for their daily workout, and they’ll likely …

Exercise

90 Day Self Improvement Boot Camp

a comprehensive collection of self improvement articles with a focus on motivation and self empowerment<p>Posted on March 31, 2011 by<p>Time spent …

6 Big Résumé Flaws—and How to Hide Them

View Slide Show<p>When job hunting, your résumé has a way of highlighting little career imperfections in black and white.<p>Maybe you’ve job-hopped, had a …

italian stuffed cabbage

Prior to November, what I knew of stuffed cabbage rolls were limited to the Jewish/Eastern European variety, which I make the way my mother-in-law …

Anna Christine, 10, Sings 'House Of The Rising Sun' On 'America's Got Talent' (VIDEO)

A mega-talented and very mature 10-year-old, Anna Christine, wowed the judges during the premiere episode of "America's Got Talent" Season 8. She sang "House of the Rising Sun" -- and sounded well beyond her years -- while she played the keyboard.<p>The judges unanimously voted to send Anna Christine …

2-Minute Happiness Booster

Just do THIS to lift your mood<p>Social networking sites are good for more than just procrastinating: Clicking through old photos on Facebook can help boost your mood, according to new research out of the University of Portsmouth in the UK.Researchers surveyed 144 Facebook users about their habits on …

6 Reasons to Start Running

It'll help you stress less, fight cancer, and boost your bones

Cancer

Breathing Techniques: Less Anxiety and More Energy

Deeper inhales and exhales may be the easiest route to a happier, healthier existence. Here's how to take advantage<p>It's crazy to think you could be messing up something you do some 20,000 times a day: inhaling and exhaling. Well, maybe not so much "messing up" as not doing it as efficiently and …

Yoga