Mindy McNeely

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Loosen up: exercises to keep backache at bay

Improve your posture with this back-strengthening workout<p>There is a common misconception that core strength is all about sit-ups and a six-pack. “In fact, it’s the deeper muscles in your core that support your lower back,” says Fiona Troup, clinic director at Six Physio in London. “These are best …

Restaurant report card grades on antibiotics in meat supply

<b>(CNN) —</b> A new report is sounding the alarm about the use of antibiotics in the meat and poultry supply chains of the 25 largest U.S. fast food and "fast casual" restaurants.<p>Most top U.S. restaurant chains have no publicly available policy to limit regular use of antibiotics in their meat and …

Agriculture

The best way to figure out how many hours of sleep you need

Most people need eight hours of sleep, but a small fraction can do with less than six.<p>Ying-Hui Fu, a sleep researcher at the University of California at San Francisco, discovered a gene—called DEC2—associated with people who can get away with less than six hours of sleep without any adverse health …

Sleep

The Insider's Guide to the Grand Canyon

Autumn, when temperatures fall and the tourist hordes go home, is the perfect time to head to the Grand Canyon. Whether you have a weekend or a month, we've got options.<p>Car Camp<p>You don’t have to take all your vacation days to have a good adventure. For starters, you get a pretty damn good view of …

National Parks

15 Bucket List Recipes for Fall

How many can you make?<p>Don’t mourn the end of summer—celebrate the start of fall by planning out all the seasonal parties you can host, tailgates you …

5 Healthy Twists on Classic Tater Tots

Tater tots make us nostalgic for our favorite greasy spoon, but the deep-fried side dish is (sadly) never going to be labeled a superfood. Luckily …

Everything You Ever Wanted to Know About Chiles

</head>Finding the right chile for your recipes shouldn't be hard. And yet… Let's just say that we send our test kitchen manager out to hunt for chiles all the time and he regularly can't find the ones we want. And then there are the ones that are mislabeled—and the ones that have been sitting on …

Recipes

The 25 best museums in the world, according to travelers

The list is based on millions of TripAdvisor reviews from travelers.<p>From Yad Vashem Holocaust Memorial in Jerusalem to the Louvre in Paris, here are the world's best museums.

Museums

5 Card Games to Know (and Snacks to Eat While Playing)

<i>Play your cards right:</i> <i>5 games to learn—and 20 snacks—for your next night in.</i><p>It's safe to say that Food52 staffers like a little healthy competition: We're on soccer teams and bowling teams; we run races and shake cocktails against one another (cooking is a sport too, right?). <b>And, we're card game</b> …

Board Games

Spotify's 'Taste Rewind' finds tracks you'll like from the last five decades

After killing off third-party apps, Spotify is experimenting with its own<p>Now that most streaming music services offer a massive selection of 30 million tracks, the challenge for consumers is discovering new stuff they want to hear. Spotify has a new take out called Rewind, first spotted by</i> …

Music Industry

Bruce Jenner Says Kris' Support Is ‘Overwhelming' In New ‘About Bruce' Clip

In a new clip from "About Bruce," a two-part special of "Keeping Up with the Kardashians," scheduled to begin airing on Sunday, Kris and Bruce Jenner discuss their long, happy marriage.<p>Featuring vintage footage from their wedding, Kendall and Kylie's childhood and old family vacations, the teaser …

To legalize pot, stop the infighting

<b>(CNN) —</b> Opposition to marijuana legalization is rapidly decreasing -- from 60% in the mid-2000s to 44% in 2015. But it's still an uphill battle.<p>The big question now is: In legalizing marijuana, how should we implement the details?<p>This is where it gets complicated. There are so many debates over how …

Cannabis

The Best Red Carpet Looks from the Cannes Film Festival

Amtrak engineer has 'absolutely no recollection' of derailment, attorney says

An Amtrak passenger train that flew off the tracks at high speed, killing eight people, steadily and rapidly accelerated in the 65 seconds before entering a curve, investigators said Thursday as the mystery behind the engineer's actions deepened.<p>At a news conference two days after the crash, …

Trains

Who were victims of the Amtrak derailment?

<b>(CNN) —</b> A U.S. Naval Academy midshipman. A Wells Fargo executive. An Associated Press video software architect. A chief executive of a small tech company.<p>They are among the seven people who died in Tuesday night's derailment of Amtrak Northeast Regional Train 188 in Philadelphia.<p>Amtrak's Northeast …

CNN

Nurse Confessions: Don’t Get Sick in July

A secret look inside how America’s health care system actually works.<p>Welcome to the land of health care’s 1 percent. During the four years I spent interviewing and following nurses for my book, I was continually astonished by the red carpet some hospitals rolled out for certain classes of patients. …

UC San Diego