Scott Milford

67 Added | 1 Magazine | 1,330 Followers | @MindMonkey | I have so many interests. And I love Flipboard. So I thought I'd combine the two. Some things I'm into (that may end up becoming Flipbard magazines): the science of behavior, the mind, nutrition and health, ketogenic and low-carb lifestyles, photography, art, writing, helping people, RV Living, consciousness, meditation, music, quantum physics and science, in general. This is the very-short list. My interests go much deeper. But anyway, thanks for reading my bio. I hope was totally worth it. LOL

Weekend Bonus: The Older Brother’s Oldest Son’s Faux Carb Pizza

Greetings, fellow Fat Heads.<p>A few weeks ago, The Oldest Son found a great low-carb pizza recipe. We already had a couple of recipes, but after this …

Intermittent fasting may be center of increasing lifespan

Manipulating mitochondrial networks inside cells — either by dietary restriction or by genetic manipulation that mimics it — may increase lifespan …

Neuroscience

Zero Carb

What is a Zero Carb diet?<p>Traditionally, those who practice a Zero Carb diet consider almost anything from the animal kingdom to be fair game, as long …

The Startling Link Between Sugar and Alzheimer's

A high-carb diet, and the attendant high blood sugar, are associated with cognitive decline.<p>In recent years, Alzheimer’s disease has occasionally been referred to as “type 3” diabetes, though that moniker doesn’t make much sense. After all, though they share a problem with insulin, type 1 diabetes …

Diabetes

Harvard study shows the surprising impact of intermittent fasting on the aging process

Countless research studies have shown the benefits of intermittent fasting, and now Harvard scientists have closely examined its impact on the aging …

Holistic Medicine

256 Years Old Man Breaks The Silence Before His Death And Reveals SHOCKING Secrets To The World - Parhlo World

For one man, his plan is simple: To lift as many people out of poverty as possible by means of ...<p>(1) Image Courtesy: National Geographic This …

Exercise Can't Save Us: Our Sugar Intake Is The Real Culprit, Say Experts

In a fascinating and scorching editorial in the <i>British Journal of Sports Medicine</i>, three authors argue that the myth that exercise is the key to weight loss – and to health – is erroneous and pervasive, and that it must end. The evidence that diet matters more than exercise is now overwhelming, …

Diabetes

Link between saturated fat and heart disease questioned

<b>A new review of published evidence challenges current guidelines that suggest in order to reduce heart disease risk, people should generally restrict</b> …

Avoid This Ketogenic Rip-Off

The Keto Supplement Con<p>The Truth About Exogenous Ketones<p>Ketones are all the rage among low carbers. And like most things in nutrition and …

Ten Low Carb Experts you MUST Follow in 2017

Many of us who follow low carb diets are up to speed with the works of Zoe Harcombe, Gary Taubes and Nina Tiecholz. However there is a plethora of …

TEICHOLZ EXPLODES FAT BOMBS IN NOAKES TRIAL

Posted in LCHF, noakestrial<p>US investigative journalist Nina Teicholz with Prof Tim Noakes<p><b>By Marika Sboros</b><p>The Health Professions Council of SA (HPCSA) …

Ketogenic Diets Do Not Compromise Performance

<b>Very low carbohydrate ketogenic diets (VLCKD) are becoming an increasingly popular method for weight control worldwide.</b> A recent study performed in …

Nutrition