Mind Joggleflipped into Peace, EASE, & SanityWhy Tiredness of Life Is a Growing Phenomenonpsychologytoday.com - Sam Carr, Ph.D.Navigating the existential challenges of deep old age. Molly was 88 years old and in good health. She had outlived two husbands, her siblings, most of …
Mind Joggleflipped into Mind, Brain, and LearningBrain Endurance Training Combats Age-Related Decline in Focusneurosciencenews.com - Neuroscience NewsBrain endurance training (BET), a combined cognitive and exercise approach, has been shown to significantly improve cognitive and physical …
Mind Joggleflipped into Peace, EASE, & SanityI overcame burnout by practicing Tai Chi for a month—here's why I recommend itFit&Well - Sara StoverI used to be someone who thrived on aggressively motivational voices. In a world of fitness instructors shouting "What hurts today fuels tomorrow!" …
Mind Joggleflipped into Mind, Brain, and LearningThis simple brain trick can help you make better decisions, says neuroscientist: 'It has a huge effect on your performance'verified_publisherCNBC - Megan SauerIt's harder to answer questions or solve problems when you're asked to choose between more than four solutions, research shows. We get lost comparing …
Mind Joggleflipped into Peace, EASE, & SanityStoryboardHow to Feel BetterCurated byThe Culture DeskAbout one in four Americans suffers from a diagnosable mental disorder in any year, nearly 10 percent have a depressive illness, and one in eight is lonely. While there isn't an easy fix for any of these problems, here are some techniques to help you cope, plus a great article from Self about the signs that it's time to seek therapy, and a few books, apps and free resources.
Mind Joggleflipped into Book Your Brain7 Novels Set in Copenhagen - Electric Literatureelectricliterature.com - K.E. SemmelElectric Literature Urgently Needs Your Help For the 15,000 people who visit our site every day, reading Electric Literature costs nothing. And yet …
Mind Joggleflipped into Mind, Brain, and Learning
