Mimi Zuniga

33 Flips | 3 Magazines | 14 Likes | @MimiZuniga | Keep up with Mimi Zuniga on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mimi Zuniga”

27 Eating Rules to Control Body Fat

Simple Guidelines for Year-Round Leanness<p>The Question<p>What nutrition tricks or unwritten rules do you have to help you stay lean even if you're not on …

Nutrition

People Are Straight-up Obsessed With These 32 Ridiculously Clever Products On Amazon Prime

One minute a product is just a glimmer in the eye of some clever inventor or designer — then suddenly you look around, you talk with your friends, …

Shopping

The Youth Elixir: A Dermatologist Shares the Most Effective Anti-Aging Creams

Of all the buzzy skincare trends we want to try, collagen creams are at once the most enticing and least clear. We know it's associated with …

Nana’s Banana Bread Recipe

How to Make It<p>Step 1<p>Preheat oven to 350°. Sift together first 4 ingredients in a large bowl. Mash bananas with lemon juice in a small bowl. (You want …

Salmon Bagel Sandwiches Recipe

How to Make It<p>Step 1<p>Prepare the Salmon: Fold a 30- x 18-inch piece of parchment paper in half lengthwise; fold in half again crosswise (short end to …

These Are the Best Arm-Day Exercises to Get Completely Ripped

From dumbbell to bodyweight, these effective arm-sculpting moves are about to make you stronger and completely change the shape of your upper body. The next time arm day rolls around, include these moves and you'll build and sculpt your muscles — you're sure to notice a difference in the …

Workouts

This Doctor Gives Detailed, No-Frills Weight-Loss Advice We Can All Benefit From

There's a lot of weight-loss talk going around at this time of year, due to all the New Year's resolutions. If weight loss is one of your targets this year — or at any point in your life — half the battle is finding the right kind of guidance to help you safely and effectively crush your goals. …

The Our 10 Most Popular Side Dishes of 2017

I take the same approach to side dishes as I do for the mains that fill my meal plan. I lean on simple, no-fuss sides that are a breeze to pull …

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Brussels Sprouts with Garlic and Bacon

Celebrate Easter with a dessert that will make guests grin. Use a metal bowl as a cake pan to create the rounded base, and top with cupcakes to make …

8 Foods You Should Eat Get To A Flat Stomach In 2018

This is going to be a big year! We’re sticking to our 2018 resolution to get a flatter belly. The first step is cardio to burn fat plus crunches and …

Classic Potato Salad Recipe

From: EatingWell Magazine, July/August 2015<p>In this healthy and creamy potato salad recipe, yogurt replaces half of the mayo and we keep the potato …

5 Moves That Will Sculpt Your Booty

There's just something so satisfying about butt exercises. If you're doing them right, you'll be reminded of your hard work with every step you take …

​HIIT Workout: The 3-minute hack that will help you maximize your gains | Men’s Health

“In meditation, the breath is utilized to focus the mind and calm the central nervous system, thus affecting both the physiology and psychology of the individual. If the athlete can bring that same intent into HIIT, a greater rhythm of pacing can be achieved,” says Harry Sherwood, a fitness coach …

Marmite could reduce stress and anxiety, study suggests

Reducing your stress levels could be as simply as choosing the right spread for your morning toast.<p>A new study has found that people who regularly …

Winter Vegetables and Gnocchi

Pillowy gnocchi and hearty winter veggies make a perfect cold weather combo.<p><b>What You'll Need:</b><p><i>Serves 4</i><p>1 (12 oz) package pre-chopped fresh butternut …

18 amazing countries where you can stay, eat, and tour for less than you live at home

When you ask Americans why they don't travel abroad, the top reason they cite is cost.<p>But once you get on that plane to a cheaper part of the world — Southeast Asia, say, or Central America, or even, yes, Northern Europe — man do the prices drop. You won't realize how rich you are until you land in …

Coconut Marshmallows

These sweet, fluffy coconut marshmallows are flavored with coconut extract and rolled in golden toasted coconut for a double dose of coconut flavor. …

Herbed Potato Stacks Recipe

How to Make It<p>Step 1<p>Preheat oven to 375°F. Coat a 12-cup muffin pan with cooking spray. Cut potatoes into 1⁄16-inch-thick slices using a mandoline or …

Country Lifestyle

17 of the Best Breakfast Casseroles for Fall

One way I know fall is truly here is when I wake up craving anything but my usual bowl of yogurt and fruit. With the arrival of brisk mornings, I …

I Make These 4 Recipes Every Sunday to Help With Weight Loss

Prepping food for the week is one of the most effective ways I stay on track when it comes to eating healthy and avoiding overeating. If I don't prep meals and snacks, dinner will end up being an entire bag of chips with guacamole or a pint of Ben & Jerry's almond milk ice cream (or both!). So to …

Healthy Eating

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Olive Cheese Bread

Recipe courtesy of<p>Show:<p>Episode:<p>Total:35 minPrep:10 minCook:25 min<p>Yield:8 servings<p>Level:Easy<p>Recipe courtesy of Ree Drummond<p>Recipe courtesy of George …

Blueberry Scones with Lemon Glaze

Recipe courtesy of<p>Show:<p>Episode:<p>Total:40 minPrep:20 minCook:20 min<p>Yield:8 scones<p>Level:Easy<p>Recipe courtesy of Alton Brown<p>Recipe courtesy of Ina …

How to make Nancy Birtwhistle’s lemon and caraway scones

These delicious scones from the former Great British Bake Off champion are absolutely delicious and perfectly timed for summer.<p><i>Only in Britain could</i> …

Afternoon Tea

Try Some Buttermilk Cornbread

Corn bread is one of my favorite quick and easy to make bread. Buttermilk is a wonderful ingredient for making corn bread because it adds tanginess …

11 New Year's Eve Appetizers You Can Make With 5 Ingredients or Less

Breathe easy—these quick and simple New Year's Eve appetizers are here to save your big night. Because we all know that throwing a party—especially …

Cooking

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20 Essential Cleansing Foods to Try

Yummy Superfoods to Cleanse Your Body<p>Our bodies neutralize and eliminate dietary and environmental toxins every day. Certain foods can support, or …

Nutrition