Mike Milito

13 Flips | 4 Magazines | 2 Following | @Milito93 | Keep up with Mike Milito on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mike Milito”

Join Us! Become a Brazil 2014 Curator

Hello fans!<p>The 2014 FIFA World Cup Brazil begins on June 12, 2014, and you’re invited to help curate a very special Flipboard magazine about your favorite team.<p>When the matches begin, Flipboard will publish a dedicated magazine for each of the 32 participating World Cup nations — from Team Algeria …

Triathlon Training Nutrition Guide

Swim, bike, run, and repeat. Seems simple, right? But if you think that’s all there is to triathlon training, think again—what you eat while you …

The Best Breakfast for Weight Loss

Chowing down heartily in the AM might be the key to losing weight<p>There’s a new reason to eat breakfast—and to make it a big one. Eating half your daily calories in the morning might help you lose weight more efficiently, according to new Israeli research published in the journal <i>Obesity</i>.<p>For the …

Hearst Magazines

How to Stay Focused During a Workout

Use your mind to sculpt a better body<p>When boredom or fatigue strikes during a workout, you might try to distract yourself by flicking on the TV or chatting up your treadmill neighbor. But tuning in–instead of checking out–may be the smarter tactic.<p>Just ask yoga teachers. At the beginning of class, …

15 Great Songs You Probably Didn't Hear in 2013

From 15 of the best albums of the year<p><b>Year in and out,</b> we compile a list of tunes that flew under the radar, mostly from underrated or emerging artists. We call that list "The best songs you probably didn't hear this year." We do that in lieu of an obligatory and trite Top 10 Albums of the Year …

Orange Octopus, More Creatures Found Deep in Antarctic Sea

Wildlife<p><b>A sea snail feeding off a dead octopus’ beak is among the 30 new species found during an expedition to Antarctica‘s Amundsen Sea (map), according to the first study to shed light on the sea’s</b> <b>bottom dwellers.</b><p>The newfound sea snail, or limpet, is from a group that specializes in feeding on …

New Discovery: Porcupine Species Identified in Brazil

Wildlife<p>The Coendou porcupines, also known as prehensile-tailed porcupines are nocturnal, herbivorous, solitary rodents native to Central and South America. Photograph by Hugo Fernandes Ferreira.<p><b>One prickly subject you can always discuss in public? Porcupines.</b><p>And now they’ll make a good …

New Record for Coldest Place on Earth, in Antarctica

Scientists measure lowest temperature on Earth via satellites.<p><b>If you think this winter is cold, be glad you're not in Antarctica.</b><p><b>Using new satellite data, scientists have measured the most frigid temperature ever recorded on the continent's eastern highlands: about -136°F (-93°C)—colder than dry</b> …